C yndi Dale is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services, through which she has conducted over 35,000 client sessions and presented training classes throughout Europe, Asia, and the Americas. Visit her online at CyndiDale.com.
Llewellyn Publications
Woodbury, Minnesota
Copyright Information
Llewellyns Little Book of Chakras 2017 by Cyndi Dale.
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First e-book edition 2017
E-book ISBN: 9780738751559
Book design by Rebecca Zins
Cover cartouche by Freepik
Cover design by Lisa Novak
Interior illustrations Mary Ann Zapalac
Library of Congress Cataloging-in-Publication Data is pending.
ISBN 978-0-7387-5155-9
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Contents
List of
List of
List of
: Understanding Chakras
: What Is a Chakra?
: Chakra Constellations
: The Seven Classical Hindu Chakras
: Practical Practices for Chakra Magic
: Working with Your Chakras
: Assessing Your Chakras
: Clearing and Healing
: Stress Relief
: Getting Sleep
: Protection
: Manifesting
: Receiving Spiritual Guidance
Exercises
: Locating a Chakra with a Pendulum
: Transferring a Chakra to the Palm
: Locating a Chakra with Your Hands
: Discerning Between Your Receiving and Sending Hands
: Locating a Chakra Intuitively
: Using a Pendulum to Determine Receiving and Sending Spins
: Using a Pendulum to Assess a Chakras Spins
: Using Your Hands to Assess a Chakra
: Using the Intuitive Gifts to Assess a Chakra
: Using Your Hands to Clear a Chakra
: Using Your Hands to Perform Chakra Healing
: Using Your Intuition to Heal a Causal Issue
: Special Healing Focus: Pain Relief Through Your Hands
: Releasing Pain Through the Koshas
: Chakra Breathing for Stress Relief
: Coloring Your Chakras
: Sounding Through the Chakras
: Psychological Stress Relief Through Archetypes
: Chakra Gemstone Therapy for Physical Tension
: Heart-Based Chakra Sleep
: Golden Beam Protection
: Manifesting Through Chakra Specialties
: Physical IntuitivesOpening to Omens
: Spiritual IntuitivesAttuning to Love
: Verbal IntuitivesWriting Revelations
: Visual IntuitivesSeeing a Sight
: Mystical IntuitivesCalling On All Angels
Tips
: Double-Checking with a Pendulum
: Clearing a Chakra on Your Palm
: Hands-On with Chakra Subdivisions
: Pendulum-Checking a Causal Issue
: Chakras and Child Development
: Sounding with the Elemental Color
: Adding Essential Oils to Any Chakra Process
: Aromatic Soothing
: Magnifying Your Manifesting with Gemstones
: Obtaining a Mystical Message for Another
Illustrations
: The seven in-body chakras
: The chakra vortices
: The vibrational bands of the chakras
: A chakras two wheels
: The three main nadis and the kundalini
: The seven auric fields
Introduction
Chakras as
Prisms of Light
W hen I was a child, I saw colors. Of course, every child sees colorsnoteworthy are the redness of an apple and the green of leaves. The moon is white, the sun is yellow, and everyones favorite jeans are denim blue. I saw colors, however, that others didnt notice.
I knew my mother was in a good mood when a pink haze surrounded her. My dad was happy when yellow flowed from his stomach area. When my parents were getting along, their hearts emanated green. When they were mad at each other, I hid in my room. The jagged red lightning bolts flashing between them spoke of trouble ahead.
As I grew older, I was surprised to discover that others didnt perceive the world with the same Crayola distinctions. I learned to ignore my oddball perceptions, although they never disappeared. Still, I always wondered about the source of these whirling and twirling movements of tints and hues, as well as the sounds, senses, and information that frequently accompanied them. These, too, were not obvious to others.
How come certain parts of my body seemed to hum in specific tones? Why did my hands heat up when another person was sick? Why did I usually dream about my grandfather the day before he called? These anomalies werent addressed in school; neither were they discussed in church. My family was Norwegian Lutheran. There wasnt a lot of thinkingor coloringoutside the lines.
I didnt learn about the origin of these extrasensory prisms of light, sound, and information until I was in my twenties and took my first class in energy healing. My world changed when the teacher explained chakras.
The word chakra is Sanskrit for wheel or disk. In this most ancient of languages, the term is spelled cakra . My teacher explained how chakras have been a mainstream phenomenon in a variety of cultures. Her list included the Mayan, Aztec, Hopi, Cherokee, Celtic, Egyptian, Zulu, Sufi, Tibetan, Chinese, andas well concentrate on in this bookthe Hindu culture.
Every one of these cultures postulated the existence of subtle energy organs, also called centers or bodies. Subtle signifies the ability to operate beyond, but also through, physicality, and that was the chakras job: to manage all things physical, psychological, and spiritual.