My FREE Gift to You! As a way of saying thank you for downloading this book I've included a little bonus from my friend Richard. He has a great newsletter series and eBook to help you with your journey to live healthy.
6 Alternative Therapies That Can Cure Illness and Relieve Pain
In this FREE report you're going to discover:
- The shocking truth about the real nature of modern medicine.
- The most effective mental steps to self healing.
- Acupuncture and acupressure for effective pain relief.
- How to unlock inner peace, happiness, and health with chakra healing.
- Energy meridians, breathing techniques and more to help you live better
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Table of Contents
Copyright 2016 by Jason Williams All rights reserved.
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Introduction
I want to thank you and congratulate you for downloading the book , Chakras: Harness the Power of Chakra Meditation to Radiate Energy, Balance Chakras, Enhance your Spiritual Wellness and Physical Health .
This book contains proven steps and strategies on how to harness the subtle yet powerful life energy found in the chakras and use it to heal, balance and enhance your spiritual, mental and physical wellness.
This book contains the basic information you will need to understand what are chakras and how they affect you, as well as what the seven main chakra points are and what they are responsible for. You will also find simple and easy ways on how to balance and energize your chakras through simple meditation, color meditation, and kundalini yoga poses, which is a yoga style that incorporates asanas (yoga movements) with mantra (chanting) and meditation.
This book will give you all the information you need in order to awaken and balance your spiritual and evolutionary energy and heal or balance all aspects of your body and mind.
Thanks again for downloading this book, I hope you enjoy it!
Chapter 1: Definitions
The concept of the Chakras came from Hindu and Buddhist teaching and are the main concepts that are a bit hard to grasp for Western audiences. However, there is an entire world of well-being and healing that cannot be accessed by science and Western medicine, for now at least, and this book aims to give an easy to understand guide on how to make use of this natural energy and source and bring forth a new sense of wellness towards you.
The concepts of wellness in alternative Asian medicine are different from that of Western concepts. In Western medicine, they often find the illness in that part of the body and use medicine or surgery to make that part of you better. In Asian alternative medicine, it is believed that the illness in one part of the body is only a reflection of your overall health, and an imbalance that is affecting the whole, so treatment is also the same. You treat the whole in order to bring back the balance.
There is a concept of organic energy, or energy that comes from within you, rather than something external to you and it is from this energy that you can be healed. This is where chakras come in. Balancing your chakras promotes healing and energizes your body. This chapter is dedicated to helping you understand what chakras are, where the concept originated and how they came to be seen as sources of energy.
What is a Chakra?
The chakras are considered as centers or pools of contained energy where all energy in the body flows through. These centers receive, transmit and transform energy that is the life force of every human being. Having open and clear passageways means better energy flow in the body and a healthier constitution. There are seven main chakras in the body and these are interconnected, with energy flowing and derived and delivered from one to the other in an endless cycle.
What is this energy? There is n t really a scientifically proven answer to that, but masters believe that it is a universal cosmic energy from the universe that also resides within us, something old and enduring that powers life, and it can also be considered as a psychic energy. In a scientific sense, it can be considered as electrical transmissions throughout the body.
One cannot really use Western scientific terms to describe this, but just think of it as a center of energy that is also radiating energy. The chakras regulate the energy flow in the body and keep your life force in balance. When there is stress, physical illness, or emotional turmoil, certain passageways of energy can become clogged and this can cause disruptions in the body. Sometimes, these clogs do not reopen even after you got better physically, or even if you got over your emotional distress.
Being conscious of your energy centers and opening your passageways can bring about a new and refreshing kind of wellness that you have not felt before, or do n t remember ever feeling as this is a field of reality that is beyond the physical form. It is a reality of essences and energy that human beings used to be connected to but are now unaware of.
Th e Whee l
In Sanskrit, Chakra mean s spinning wheel of light/energ y , which gives you a visualization of something live and vibrant that is also radiating or giving off energy, but the word means several different things according to Hindu teachings . Circl e can mean the endless flow or rotation of Shakti, or power/energy throughout the body. It can also mean the cycle of life, of death and rebirth. The Wheel is a visual aid that makes it easier for you to see the concept of the way energy flows.