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Noah Karrasch - Freeing Emotions and Energy Through Myofascial Release

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Freeing Emotions and Energy Through Myofascial Release: summary, description and annotation

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Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In his new book, Noah Karrasch shows that wellbeing and healing come from the detangling of blocked emotions and the restoration of the free flow of energy through the body.

Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness. It includes many new ideas and techniques: useful conversation starters to help practitioners encourage clients to self-identify their challenges, detailed explanations of myofascial release techniques and self-reflective exercises designed to first help the practitioner truly understand the process for him or herself, through his or her own body, in order to become a more empathetic and effective therapist.

This important book will enable bodywork and manual therapy practitioners to work more confidently, and more intuitively, with their clients.

Noah Karrasch: author's other books


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Freeing Emotions and Energy Through Myofascial Release — read online for free the complete book (whole text) full work

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For many people especially physicians and health care providers discussions - photo 1

For many people, especially physicians and health care providers, discussions about chakras and Chinese healing concepts are so far out of our frame of reference, and so far out of our knowledge and experience, that it is something that we avoid. In this book, Noah brings together in a physical way relating or connecting the chakras and traditional Chinese medicine with physical human anatomy. Now, I can picture the concepts, and begin a process of integrating traditional Western and Eastern forms of healing. He also brings a challenge to each healer, regardless of our title, to go deeper into the core structure and function of the personcombining the dimensions of physical, emotional, intellectual, and spiritual self. It is a good read, but also an enlightening and refreshing view of the integrated whole person.

Ralph Harvey, MD, Cornerstone Family Practice, PLC, Associate Professor, Michigan State University College of Human Medicine, USA

I first came to know of Noah through a mutual friend who recommended I meet this American therapist who had a different approach to soft tissue work. Over the years he has shared those views with many of my students who have all come away from his classes both enriched and inspired. I have witnessed his generosity of spirit, his compassion for those he serves, and it is reflected in this gem of a book. He has brought together a philosophy that in essence has been around for a long time, but not connected in a way in which Noah has been able to demonstrate. Follow his journey, make it yours, it will bring a new dimension to your treatments as well as yourself.

Susan Findlay, BSc RGN, Dip SMRT, MSMA MLCSP, MCNHC, Director of North London School of Sports Massage, UK

Hugely informative, easily accessible to bodyworker, student and receiver alike. Everyone will come away with something useful.

Bev Breeze, Shiatsu Practitioner and instructor, London, UK

My coffee sat cold on the counter as I paged through. Its exciting to see a book written about putting the spirit back in bodywork both for the client and the therapist. YES. I love the way you have blended your CORE Fascial Release Bodywork with the chakra system as you think about the areas being worked on. Attention and Intention of both client and therapist working together. Perfect.

Brenda Messling, Massage Therapy instructor and teacher of Creative Healing, Arkansas, USA

As a Chartered Physiotherapist and Pilates teacher, Noahs CORE Fascial Release technique and its representation in this book have quite simply changed the way I work. It has helped to make complex cases simple, creating new parallels with the manual work used in Physiotherapy and the exercises prescribed in Pilates. Freeing Emotions and Energy Through Myofascial Release will aid any movement therapist to bridge the gaps in their ability to deliver consistently successful therapy.

Robert White, Chartered Physiotherapist and Pilates teacher, and Director of Body2Fit, Stockton-on-Tees, UK

Freeing Emotions and Energy Through Myofascial Release is a compendium of classical structural bodywork principles, concepts from Oriental medicine, and psychological common sense. Noah Karrasch challenges healers of all disciplines to explore their own body-mind connections and disconnections in order to become more fully present with their clients. We are blessed to be beneficiaries of his 25 years of dedication to holistic healing.

Mary Bond, author of The New Rules of Posture: How to Sit, Stand, and Move in the Modern World

Freeing Emotions and Energy Through Myofascial Release

Noah Karrasch

Foreword by C. Norman Shealy, MD, PhD

Illustrated by Julie Zaslow and Amy Rizzo

Picture 2

London and Philadelphia

First published in 2012

by Singing Dragon

an imprint of Jessica Kingsley Publishers

73 Collier Street

London N1 9BE, UK

and

400 Market Street, Suite 400

Philadelphia, PA 19106, USA

www.singingdragon.com

Copyright Noah Karrasch 2012

Foreword C. Norman Shealy 2012

Illustrations Julie Zaslow and Amy Rizzo 2012

All rights reserved. No part of this publication may be reproduced in any material form (including photocopying or storing it in any medium by electronic means and whether or not transiently or incidentally to some other use of this publication) without the written permission of the copyright owner except in accordance with the provisions of the Copyright, Designs and Patents Act 1988 or under the terms of a licence issued by the Copyright Licensing Agency Ltd, Saffron House, 610 Kirby Street, London EC1N 8TS. Applications for the copyright owners written permission to reproduce any part of this publication should be addressed to the publisher.

Warning: The doing of an unauthorised act in relation to a copyright work may result in both a civil claim for damages and criminal prosecution.

Library of Congress Cataloging in Publication Data

Karrasch, Noah.

Freeing emotions and energy through myofascial release / Noah Karrasch ; foreword by C. Norman Healy ; illustrated by Julie Zaslow and Amy Rizza.

p. cm.

Includes bibliographical references and index.

ISBN 978-1-84819-085-6 (alk. paper)

1. Mind and body therapies. 2. Manipulation (Therapeutics) I. Title.

RC489.M53K37 2012

615.852--dc23

2011029657

British Library Cataloguing in Publication Data

A CIP catalogue record for this book is available from the British Library

ISBN 978 1 84819 085 6

eISBN 978 0 85701 065 0

Converted to eBook by EasyEPUB

Contents

This book came about because of my realization, both during work with clients and in my personal life, that each individual essence needs and deserves to be unwound. As others discharge their hurts for us to nurture, we not only learn to respect and appreciate them more but we validate them in a way that makes us, and them, whole. As we approach this unity, we realize the most important trait to develop in our personal and larger world as well is, simply, gratitude. Hopefully, learning to be grateful will also teach us to want to be more responsible, generous, and caring in the larger world. And if we as practitioners, therapists, and friends can make this shift to being true to ourselves, we can more truly assist those around us in their journeys.

So, the book is dedicated to allclients, family, colleagues, students, and teacherswho have helped me on this path and shown me that indeed every journey is a rich and deep story. I am grateful. Thank you to all my mirrors.

Disclaimer

This book is not meant to take the place of medical care, but to enhance it. Its designed primarily for therapists of every stripe who are interested in exploring how emotions create physical health or illness, and how physical health or illness contributes to emotional health.

Foreword

by C. Norman Shealy, MD, PhD

I was first exposed to Rolfing in May 1974 and had three sessions in a week while attending The May Lectures in London. About a year later, I experienced the first full ten sessions of Rolfing and over the next year I had about ten more. I then met Ida Rolf and she said: You are not supposed to become addicted to it!

Actually in my original session 4 it hurt so much that I started laughing, thinking: I cant believe I am paying this guy $60 to do this! The Rolfer began laughing and it took us four hours to finish the session. I also had a very painful session with one of the Rolf Institute instructors, but from the beginning it was obvious that the day

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