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Daniel Z. Lieberman - Spellbound: Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind

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Daniel Z. Lieberman Spellbound: Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind
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Psychiatrist Daniel Z. Lieberman, MD, reveals how to join forces with your unconscious to make better decisions, find more meaning in everyday life, and develop a richer, more balanced way of living.The conscious mind, the part of your mental life you experience directly, is responsible for only a tiny sliver of what science says is going on inside your brain. Most of what you experience, your moods, and the things you like or dislikemost of who you arecomes from a much more mysterious part of your mind: the unconscious.And to really understand the influences of the unconscious, says psychiatrist Daniel Z. Lieberman, coauthor of The Molecule of More, we need to look to something often considered sciences alter ego: magic. Drawing on the work of Swiss psychiatrist Carl Jung, and with deep dives into what we can learn from ancient mystical traditions from alchemy to numerology to meditation, Spellbound weaves together ancient magical traditions, psychological research, and the latest neuroscientific discoveries, in order to bridge the gap between the conscious and unconscious mind.Like it or not, your unconscious is currently the source of most of your choices. Its the source of your passions, your energy, and your gut instinct. It can help you solve seemingly impossible problems with the gift of inspiration. But its not always working in your favor: The unconscious is wild and untamed, often leading us down self-destructive paths that leave us baffled by our own decisions. Spellbound helps you take a new path: one where you learn how to recognize the influences of the unconscious, and make it an ally in helping you become the person you were meant to be.The human mind is perhaps the most mysterious thing in the universe. Science is only beginning to uncover its secrets, and some believe that we may never fully plumb its depths. But the ancient traditions of magic, traditions of understanding that have been built up over centuries, give us another window into the hidden facets of our humanity.After all, as the visionary Arthur C. Clarke once said, Any sufficiently advanced technology is indistinguishable from magic.

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PRAISE FOR SPELL BOUND By integrating wisdom from psychology philosophy - photo 1

PRAISE FOR SPELL BOUND

By integrating wisdom from psychology, philosophy, history, and storytelling, Spellbound provides a unique perspective on how science informs the psychological reality of magic.

CAROL BERNSTEIN, FORMER AMERICAN PSYCHIATRIC ASSOCIATION PRESIDENT

We all love stories. In Spellbound, Dr. Daniel Lieberman beautifully weaves together stories from literature, philosophy, spirituality, mythology, and history with neuroscience and Jungian and Freudian psychology. Using clear, jargon-free language, he helps us understand how integrating the magical, mysterious, and metaphorical language of the unconscious, with our rational, orderly, and logical conscious minds, can help us to develop our true selves.

DEBORAH L. FELDHEIM, M.D., PAST PRESIDENT OF THE WASHINGTON BALTIMORE CENTER FOR PSYCHOANALYSIS

ALSO BY DANIEL Z LIEBERMAN MD The Molecule of More coauthored with Michael - photo 2

ALSO BY DANIEL Z. LIEBERMAN, MD

The Molecule of More

(coauthored with Michael E. Long)

Modern Science Ancient Magic and the Hidden Potential of the Unconscious Mind - photo 3

Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind

DANIEL Z. LIEBERMAN, MD

BenBella Books Inc Dallas TX Spellbound copyright 2022 by Daniel Z - photo 4

BenBella Books, Inc.

Dallas, TX

Spellbound copyright 2022 by Daniel Z. Lieberman

All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without written permission of the publisher, except in the case of brief quotations embodied in critical articles or reviews.

BenBella Books Inc 10440 N Central Expressway Suite 800 Dallas TX 75231 - photo 5

BenBella Books, Inc.

10440 N. Central Expressway

Suite 800

Dallas, TX 75231

benbellabooks.com

Send feedback to

BenBella is a federally registered trademark.

First E-Book Edition: August 2022

Library of Congress Control Number: 2022935025

ISBN 9781637741320 (hardcover)

ISBN 9781637741337 (electronic)

Editing by Leah Wilson

Copyediting by James Fraleigh

Proofreading by Marissa Wold Uhina and Amy Zarkos Indexing by WordCo

Text design and composition by Aaron Edmiston

Cover design by Sarah Avinger

Cover image Shutterstock / Kristina Vor

Special discounts for bulk sales are available. Please contact .

For St. Johns College,

where the books of magic are read

CONTENTS

Know thyself.

Inscription on the Temple of Apollo at Delphi

T heres someone living in your head besides you.

You think youre calling all the shotsthat youre in charge of your thoughts, feelings, and choices. Youre not.

When it comes to how you think and feel your way through life, at best youre the copilot. At worst, youre along for the ride, at the mercy of a part of your brain thats overwhelmingly powerful but entirely unseen, influential but utterly secret from you.

Its called the unconscious: a vast collection of neural circuits working all the time, just out of sightjust out of mind. It determines whether you will be enthusiastic or bored, full of energy or barely able to keep your eyes open. It can make you compassionate or fill you with hatred. It chooses what you desire and who you fall in love with. It can solve seemingly impossible problems with the gift of inspiration, and sometimes it possesses you completely, plunging you into an alien world of mystical experience.

What if we could learn how to recognize the influences of the unconscious, and make it an ally in helping us become who we were meant to be?

And what if the key to doing so was not modern science... but a book of fairy tales and a deck of tarot cards?

SCIENCE AND MAGIC

The unconscious has played a prominentthough hiddenrole in human culture throughout history. The ancients sought to understand its influence through myths about supernatural creatures: gods, goddesses, demons, and spirits. This way of thinking has fallen out of favor, but the need to work with our dark twin who accompanies us through life is as important as ever.

Our modern understanding of the mind comes from the disciplines of psychology and neuroscience. Because the brain is so much more complex than other organs, these sciences are still in their infancy, and their explanations work best when it comes to simple behaviors that can be tested in a laboratory. Although it may sound strange, a deeper, more sophisticated understanding of unconscious brain functioning can be obtained by combining these modern scientific discoveries with a psychological understanding gleaned from ancient myths.

Drawing on the work of Swiss psychiatrist Carl Gustav (C. G.) Jung, best known for his theory of the collective unconscious, we can unite science and the supernatural to better understand the hidden part of our minds: to discover how it influences our behavior and how we can join forces with it to enrich our lives and make ourselves whole.

Most people dont think about their unconscious mind very much. In fact, the biggest mistake people make is underestimating its importance. You may have seen pictures that illustrate the mind as an iceberg, with the vast majority (the unconscious) floating beneath the surface. The unconscious uses a much larger part of the brain than the conscious mind, and thats why it has such an oversized influence. Its also more primitive. It has its own way of processing information thats alien to conscious modes of thought.

When the unconscious exerts its influence, it can feel like an external force is acting on us. It can throw us into a passion that takes over our behavior and makes us act in irrational, sometimes self-destructive ways. But it can also awaken latent abilities we never suspected we had. Thats why the unconscious has historically been conceived as a supernatural force. Its both overwhelmingly powerful and utterly alien to conscious modes of thought. One of Jungs most important insights was that the best source of knowledge about the unconscious comes from ancient stories about the supernaturalstories about magic.

Thats not easy to accept. We live in an age of scientific discovery, in which rational investigation into natural processes has banished the superstitions of previous generations in favor of an understanding that gives us unprecedented control over our environment. We no longer need sun gods, tree spirits, or personal demons to explain natural and psychological phenomena. Today, we confidently state that those explanations are of no use to us, because theyre false.

And yet, we remain fascinated by ancient traditions of the supernatural. Some of todays most popular stories are about magic. Enthusiastic audiences pour into theaters to enter the worlds of Harry Potter, Middle-earth, and Marvels superheroes. At first glance it seems odd that magic and the supernatural are still so compelling, long after their descriptions of how the world works have been proven inaccurate. Disproved scientific theories, by contrast, rarely demonstrate this sort of persistence. Few people care about the Rutherford model of the atom, for example. But magic, discredited centuries ago, continues to hold us in its mysterious grip.

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