Alla Svirinskaya - Own Your Energy: Develop Immunity to Toxic Energy and Preserve Your Authentic Life Force

The high-class healer.

THE TIMES

Super-guru of London.

EVENING STANDARD

Highly regarded with a waiting list for months.

THE SUNDAY TELEGRAPH

Alla is a Russian energy healer who is the talk of three coasts Hollywood, New York and London.

VOGUE

Her famous and famously sceptical patients are a healthy testimony to her extraordinary powers.

HARPERS & QUEEN

Alla engenders universal praise from her clients.

MAIL ON SUNDAY

Alla is a remarkable practitioner and I consider myself very fortunate to know her.

SARAH, DUCHESS OF YORK

An amazing woman who even the most cynical swear by.

TATLER

Energy healer to the stars.

HUFFPOST

Alla is the healer of the moment.

WOMAN & HOME

Remarkable healing powers.

KINDRED SPIRIT

The wellness guru people are traveling for.

COND NAST TRAVELER

Alla will take your body and soul on a journey of holistic rejuvenation.

SPIRIT & DESTINY

Gifted woman behind the revolutionary treatment of bio-energy balancing.

GOOD HEALTH

Alla shows you how to cleanse your entire body inside and out to unleash unique powers of energy, shift the dynamics in your life and give you a detox like no other.

WOMENS FITNESS

Alla Svirinskayas name is known to every successful and trendy resident of London.

VOGUE RUSSIA

Possesses an almost clairvoyant touch... She had the guests at Parrot Cay fighting for an appointment.

THE SUNDAY TIMES STYLE

An impressive client list.

THE SUN

Published in the United Kingdom by:

Hay House UK Ltd, The Sixth Floor, Watson House, 54 Baker Street, London W1U 7BU

Tel: +44 (0)20 3927 7290; Fax: +44 (0)20 3927 7291; www.hayhouse.co.uk

Published in the United States of America by:

Hay House Inc., PO Box 5100, Carlsbad, CA 92018-5100

Tel: (1) 760 431 7695 or (800) 654 5126; Fax: (1) 760 431 6948 or (800) 650 5115 www.hayhouse.com

Published in Australia by:

Hay House Australia Ltd, 18/36 Ralph St, Alexandria NSW 2015

Tel: (61) 2 9669 4299; Fax: (61) 2 9669 4144; www.hayhouse.com.au

Published in India by:

Hay House Publishers India, Muskaan Complex, Plot No.3, B-2, Vasant Kunj, New Delhi 110 070

Tel: (91) 11 4176 1620; Fax: (91) 11 4176 1630; www.hayhouse.co.in

Text Alla Svirinskaya, 2019

The moral rights of the author have been asserted.

All rights reserved. No part of this book may be reproduced by any mechanical, photographic or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted or otherwise be copied for public or private use, other than for fair use as brief quotations embodied in articles and reviews, without prior written permission of the publisher.

The information given in this book should not be treated as a substitute for professional medical advice; always consult a medical practitioner. Any use of information in this book is at the readers discretion and risk. Neither the author nor the publisher can be held responsible for any loss, claim or damage arising out of the use, or misuse, of the suggestions made, the failure to take medical advice or for any material on third-party websites.

A catalogue record for this book is available from the British Library.

Tradepaper ISBN: 978-1-78817-298-1

E-book ISBN: 978-1-78817-302-5

Audiobook ISBN: 978-1-78817-381-0

Interior images: Leanne Siu Anastasi

Dedicated to the Universe with the deepest gratitude, awareness and appreciation.

Can you imagine drinking water from a sewerage system while youre recovering from diarrhoea, or kissing a friend who is bed-bound with flu, or having unprotected sex with a partner who has an STD? Such actions seem crazily risky, even dangerous, to us, yet our ancestors wouldnt have thought twice about doing them.

In parts of Europe during the early Enlightenment (16851730), cleaning the body was regarded as heathen because the Bible says that He who is once washed in Christ need not wash again. Some religious leaders interpreted this scripture literally, and taught that taking a bath would dissolve ones association with the Divine. Bathing was regarded as an unchristian thing to do.

Unsurprisingly, then, most people didnt ever wash their bodies, and as a result they suffered from all sorts of skin conditions. Despite the various cures on offer, patients failed to recover from their ailments because they were simply unaware of the correlation between a lack of cleanliness and infection. This and many similarly hazardous practices ensured that in this period, and indeed throughout most of human history, people were caught up in an endless cycle of contracting an infectious disease, attempting a cure, sabotage, and then a recurrence of that disease.

Today were amazed by this level of ignorance and reassure ourselves that our own lives are so much safer and more hygienic. We take daily showers and wash our hands after using the bathroom; we know to use protection to avoid contracting STDs; patients with contagious conditions are quarantined; and generally, we afford all aspects of personal hygiene the utmost priority. In fact, many of us are now so conscious of hygiene that we carry antibacterial sprays and wipes around with us, so we can remove any germs we encounter and exterminate them before they do any harm.

Imagine how our ancestors would react if they could see us doing all these things. They would probably be astonished or, most likely, ridicule us, because until relatively recently, as were about to discuss, no one was aware that germs even existed. It reminds me of the saying And those who were seen dancing were thought to be insane by those who could not hear the music.

So you might think that theres absolutely no connection between the environment in which our ancestors lived, with bacteria and viruses running riot, and the safe, squeaky-clean world in which we in the West live today. After all, unlike us, our forebears exposed themselves to all manner of health dangers, many times a day in many different ways, and often suffered greatly as a result. They had little idea of even basic hygiene practices, whereas we know exactly how to protect ourselves.

Well, what Im about to share with you might come as a surprise. Yes, we may be a lot cleaner and much more clued up about how to lead sanitary lives, but many of us are completely unaware that we need to take our personal hygiene to a whole new level. By this, I dont mean protecting ourselves from biological pathogens such as viruses, bacteria and fungi. Im talking about managing the pathogens in the unseen world of energy around us.

Many people dont know that these energy pathogens exist and are therefore oblivious of the numerous ways in which they can affect us. And, just as happened to our ancestors, our ignorance of the existence of these pathogens, and our failure to protect ourselves from them, enables them to contaminate us and seriously compromise our wellbeing.

Having healed thousands of people over the past two decades, Ive discovered that exposure to such energy toxicity is one of the main ways in which we sabotage our wellness. Later in the book, well explore energy toxicity and Ill describe my concept behind energy pathogens.