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Richard Rosen - Yoga by the Numbers : The Sacred and Symbolic in Yoga Philosophy and Practice

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Richard Rosen Yoga by the Numbers : The Sacred and Symbolic in Yoga Philosophy and Practice
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A fascinating explanation of the significant, often symbolic role that numbers play in yoga philosophyby beloved yoga teacher and writer Richard Rosen.Numbers play a meaningful role in the philosophy of many spiritual traditionsand yoga is no exception. For example, the number one is the quintessential yoga number, representing unity and wholeness; number two sometimes stands for co-operative effort, and other times for conflict; and number four is the number of completeness or stability, as it stands on four legs. There are twelve different names for the mantra OM, each one revealing a different aspect of this root sound.With his distinctive blend of knowledge and humor, Richard Rosen unpacks the fascinating significance that numbers hold in the philosophy and practice of yoga. Stories and practices woven throughoutlike the Eka Danta simple meditation exercise, which concentrates on one pointedness and is associated with the one tusk of Ganeshoffer readers a hands-on way to explore the importance of numbers in their own practice. Yoga by the Numbers will enlighten and entertain the yogi in your life.

Richard Rosen: author's other books


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Shambhala Publications Inc 2129 13th Street Boulder Colorado 80302 - photo 1
Shambhala Publications Inc 2129 13th Street Boulder Colorado 80302 - photo 2

Shambhala Publications, Inc.

2129 13th Street

Boulder, Colorado 80302

www.shambhala.com

2022 by Richard Rosen

Cover art: MaxyM and 1001holiday/Shutterstock

Cover design: Kate Huber-Parker

Interior design: Kate Huber-Parker

All rights reserved. No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher.

Shambhala Publications is distributed worldwide by Penguin Random House, Inc., and its subsidiaries.

Library of Congress Cataloging-in-Publication Data

Names: Rosen, Richard (Yoga instructor) author.

Title: Yoga by the numbers: the sacred and symbolic in yoga philosophy and practice / Richard Rosen

Description: First Edition. | Boulder, Colorado: Shambhala, 2022.

Identifiers: lccn 2022012482 | isbn 9781611807387 (trade paperback)

eISBN 9780834844803

Subjects: LCSH: Symbolism of numbers. | Yoga.

Classification: lcc bf1623.p9 r587 2022 | ddc 181/.45dc23/eng/20220509

lc record available at https://lccn.loc.gov/2022012482

a_prh_6.0_141971236_c0_r1

Dedication to Donald Moyer

An absolute gentleman, full of most excellent differences, of very soft society and great showing.

Hamlet, act 5, scene 2

The world is the veil we spin to hide the void. Norman O. Brown, Nothing, Loves Body

Contents
Acknowledgments

As always, many thanks to Beth Frankl at Shambhala Publications for her patience and unstinting support. Id also like to acknowledge my late friend and mentor, Georg Feuerstein, whose Spirituality by the Numbers provided the inspiration for this book. As always, whatever is right and good in this book comes from my teachers, all the mistakes are mine alone.

Abbreviations

Advaya Taraka Upanishad

ATU

Atharva Veda

AV

Bhagavad Gita

BG

Brahma Vidya Upanishad

BVU

Brihad Yogi Yajnavalkya Smriti

BYY

Chandogya Upanishad

CU

Darshana Upanishad

DU

Dhyana Bindu Upanishad

DBU

Gheranda Samhita

GS

Goraksha Shatakam

GSh

Guru Gita

GG

Hatha Ratna Avali

HRA

Hatha Yoga Pradipika

HYP

Hatha Tatva Kaumudi

HTK

Katha Upanishad

KU

Kaula Jnana Nirnaya

KJN

Kularnava Tantra

KT

Laghu Yoga Vasishtha

LYV

Mahabharata

MaB

Maha Nirvana Tantra

MNT

Maitri Upanishad

MaiU

Mantra Yoga Samhita

MYS

Mundaka Upanishad

MuU

Rig Veda

RV

Shandilya Upanishad

SU

Shat Cakra Nirupana

SCN

Shiva Samhita

SS

Siddha Siddhanta Paddati

SSP

Tejo Bindu Upanishad

TBU

Varaha Upanishad

VU

Vedanta Sutra

VS

Yoga Cudamani Upanishad

YCU

Yoga Shikha Upanishad

YSU

Yoga Sutra

YS

Yoga Yajnavalkya

YY

Introduction

The old yogis loved numbers, small and big and everything in between. Just as we do today, they used numbers for practical ends: they counted with them, measured, regulated, organized, compared and contrasted, and made connections. But they also used many of those same numbers to tell a story within the story they were numbering, often with an unexpected twist that induced what can only be described as a meditative state.

Take, for example, the yogis Brahman, the Absolute, from whom the universe emerged, through whom its sustained, and by whom it will be withdrawn into itself at the end of its life cycle. Imagine, such inconceivable power, and yet one of Brahmans alternate names is shunya, which translates into English as void and zero. How is it possible for an entire universe, which as we know today is home to at least two trillion galaxies, to the born from, well, nothing?

Well come back to this soon.

I was well awareI thoughtthat there were lots of numbers in the literature, so imagine my surpriseshock might not even be too strong a word to describe my reactionwhen my research in the old texts unearthed way more numbers than I knew what to do with. Considering the agreed-upon length of the finished version of Yoga by the Numbers, it simply wouldnt be possible to include all Id collected, not to mention those I anticipated were yet to be found. A good portion of them would have to be left out in the cold. I briefly considered changing my title to Yoga by Some of the Numbers, but in the end decided against it.

There were two questions I had to answer before writing could proceed. One, among all the numbers stuffing my computers memory, which should I include and why? And two, under each general number, which specific instances of that number should I include and why?

The first question was fairly easy to answer. I concluded it would make the most sense to focus on the most common numbers distributed throughout the literature0 through 10and yes, zero is a number and a rather significant one in the yogis world.

I also decided on something a bit off the beaten track. Even though number systems have been around since about 4000 BCE, none of them had a zero until it was invented, perhaps in the seventh century CE. Theres no argument that the inventor was an Indian, but theres plenty of controversy over who that Indian was. Whoever it was, after more than 4,500 years with no zero, mathematicians and historians agree this invention is one of the crowning achievements of Indian culture, one that enormously benefited all humankind.

I wanted to include the story of zero, but in order to do so, I had to establish a connection between it and Indian spirituality and yoga. Happily, I found several reputable scholars who maintained there was such a connection, and so the first chapter youll come to will focus on zero.

The second question wasnt quite as easy to answer. A few of the numbers3, 4, and 5 in particularare rife with possible subjects. Most of these are mainstream items that would be most relevant and meaningful to modern students. But there were other items that, while not exactly mainstream and probably less relevant, were nonetheless interesting or amusing in their own way. In the end I settled on a combination of both, leaning a little more toward the mainstream.

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