Sandy C. Newbigging - Body Calm: The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy

PRAISE FOR BODY CALM

Body Calm guides you, in the most gentle grounding way, in how to let go of all that disturbs your body, mind and spirit, and bask in the healing energy of now. Every body needs Body Calm. I recommend it with all my heart.

SONIA CHOQUETTE, NEW YORK TIMES BESTSELLER OF THE ANSWER IS SIMPLE

Body Calm is a great follow-up to Mind Calm. Sandy presents another dynamic, creative, insightful and practical guide to being fully alive and present in your own life.

ROBERT HOLDEN PHD, AUTHOR OF HAPPINESS NOW!

There is nothing more powerful and life-changing than daring to be fully embodied. Everything becomes possible with our presence. In Body Calm, Sandy Newbigging has given us a sacred, practical roadmap that leads us back into our bodies and back into the awareness of the healing forces we all contain.

MEGGAN WATTERSON, AUTHOR OF REVEAL AND HOW TO LOVE YOURSELF (AND SOMETIMES OTHER PEOPLE)

I have seen in tens of thousands of people worldwide how stress make us sick. In Body Calm, Sandy addresses many of the challenges that Ive frequently seen causing disease, including uncomfortable emotions, unhealthy beliefs and an unforgiven past. He shares elegant and effective meditation tools that help take the body out of stress and into a healing state. Its an approach that can be used on its own or alongside other healing modalities, and one that I highly recommend to anyone on a journey of self-healing.

KARL DAWSON, CREATOR OF MATRIX REIMPRINTING

Sandy shares insights and wisdom about how the mind and body connect, and teaches us powerful tools for reducing the effects of stress on our bodies. This is a very healing book!

DAVID R. HAMILTON PHD, AUTHOR OF HOW YOUR MIND CAN HEAL YOUR BODY AND I HEART ME

All of the spiritual and personal development under the sun is useless if we are unable to embody it. In Body Calm, Sandy effortlessly guides us to create a harmonious relationship with the one home we have been given for this lifetime our physical body. I wholeheartedly recommend this book.

REBECCA CAMPBELL, AUTHOR OF LIGHT IS THE NEW BLACK

I was curious how Sandy would combine his years of helping others heal from chronic illness, with his skills as a world-class meditation teacher. The results are outstanding. Body Calm not only shows readers how to move out of stress and into healing, but also enables them to get to the emotional causes of their health conditions and transform them. This is yet another masterpiece from Sandy and a book that everyone recovering from an illness or disease should own and utilize.

SASHA ALLENBY, CO-AUTHOR OF MATRIX REIMPRINTING USING EFT

Sandy has written an important book. In todays modern, digital, fast-paced society, you may seldom give attention to the messages coming from your own body. And yet your body is the seat of much wisdom and self-understanding. In this fascinating, creative and comprehensive book, youre offered excellent ways to begin calming and healing yourself.

SHAMASH ALIDINA, AUTHOR OF THE MINDFUL WAY THROUGH STRESS

This beautiful book is a real gift to anyone wishing to use their mindbody connection to aid their healing journey. It provides a powerful and effective set of meditative tools that are easy to use and give you the keys to wellness.

PHIL PARKER, CREATOR OF THE LIGHTNING PROCESS

I was lucky enough to have meditation taught to me personally by Sandy, which was enlightening. Body Calm is equally powerful, written with such in-depth precision, clarity and insight and it helps you to understand why illness occurs within the body. I have studied many types of meditation but Sandys CALM techniques have enabled me to achieve a lightness, a calmer mind, a relief from stress and to find harmony.

SADIE FROST, ACTOR, PRODUCER AND BESTSELLING AUTHOR OF NOURISH

By coming into your body, being with what is and allowing yourself to experience it instead of changing it, healing takes place. In Body Calm, Sandy Newbigging teaches you how to do just this. His techniques are practical and straightforward and his explanations clear and understandable. Body Calm is a great book to support your healing journey.

ABBY WYNNE, AUTHOR OF ENERGY HEALING

I enjoyed reading Body Calm so much that Im going to read it again. While moving through the pages I found that my body wants to LIVE this book and Im sure your body will too.

RICHARD FLOOK, AUTHOR OF WHY AM I SICK?

Body Calm is a wonderfully uplifting book that reminds us the body is the home of our soul. Sandy has dedicated his entire life to helping people find a sense of peace and stillness within and he helps us recognize that these qualities are indeed possible. Sandy is a walking demonstration of peace. This book invites you to step up with integrity to do the work in order to reach a state of healing with your body. If you are ready to move beyond the limitations of your fears for health, this book is for you!

KYLE GRAY, AUTHOR OF ANGEL PRAYERS & WINGS OF FORGIVENESS

Sandy embodies peace and he wants to share it with you and the world. Although we live in a fast-paced world, full of external stressors, we can master how we react to them. Body Calm gives you the tools to do just that, so if you want to experience emotional freedom and create harmony in your body and life, read this book and transform.

JOSEPH CLOUGH, AUTHOR OF BE YOUR POTENTIAL

Body Calm is full of easy-to-use techniques that bring calm and healing to your body. Your body is more than a tool by which you move through life; it is intelligent. Through Sandys tools you can tap into that somatic intelligence and regain your health and happiness.

BECKY WALSH, AUTHOR OF YOU DO KNOW

These are the times for people to take authority into their own hands, mentally and physically, and Body Calm is an extremely efficient tool to do it. Thank you, Sandy, I loved it and will recommend it to anybody who wants to heal.

TIM VAN DER VLIET, AUTHOR OF SPIRITUAL AWAKENING

Body Calm teaches us how to listen and tune in to our body wisdom and discover the emotional causes of our health issues so we can work with our body to heal. Sandy has written an inspiring book full of delicious insight and awesome meditative tools to make the process simple yet powerful.

CHRISTY FERGUSSON PHD, AUTHOR OF HOT, HEALTHY, HAPPY

With our modern tendency to live disconnected from the needs of the body, Sandys book offers an accessible and eloquent way to drop beneath all the mind chatter into happy and easeful living.

CHARLOTTE WATTS, AUTHOR OF THE DE-STRESS EFFECT

Sandy is a man on a mission to bring deep calm to our crazy, stressful lives. In this wonderfully accessible book he offers the tools we need to both calm down and wake up which is the secret to living a happy, healthy, creative, fulfilling life.

TIM FREKE, AUTHOR OF THE MYSTERY EXPERIENCE

CLIENT TESTIMONIALS

I would recommend everybody use Body Calm. Sandys techniques have enriched my life beyond words.

G. BRIGHT, UK

Body Calm has the potential to create a shift, not only in respect of health, but crucially also in respect of human consciousness.

A. HENRY, UK

Body Calm has really helped to calm my body! I feel better in my own skin than I have ever felt. I particular like the Embodying Exercise and have been using it with amazing results.

F. CANTER, UK

It is so important to see the mindbody connection and how emotions affect health. Sandy is an expert teacher and presents the information in an accessible way that inspires.