Ana Marcela Duarte - Applied NLP Workbook: A Neurolinguistic Programming Training & Practice Manual

Applied NLP
Workbook

A Neurolinguistic Programming Training & Practice Manual

Ana Marcela Duarte

Copyright 2016 Ana Marcela Duarte.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

Balboa Press

A Division of Hay House

1663 Liberty Drive

Bloomington, IN 47403

www.balboapress.com.au

1 (877) 407-4847

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Any people depicted in stock imagery provided by Thinkstock are models,
and such images are being used for illustrative purposes only.

Certain stock imagery Thinkstock.

ISBN: 978-1-5043-0385-9 (sc)

ISBN: 978-1-5043-0386-6 (e)

Balboa Press rev. date: 08/17/2016

Contents

NLP is the epistemology of returning to what we have lost a state of grace.

John Grinder

I wrote this book as my way to contribute to Making the World a Better Place.

Anything that engages people is worth d oing

My three trainers: George Faddoul, Tim Hallbom and Nick LeForce. I acknowledge them and thank them for providing me with World Re-known Leading Edge NLP Training and Coaching, for sharing their knowledge and their experiences without hesitation and for providing materials in the form of Training Videos and Seminar Notes which I have consulted many times throughout the years. I have used and adapted many techniques for the reader from their materials.

I thank them for their uninterrupted assistance, tenacity and belief in me.

I am grateful for all the supervised coaching experience I have had whilst coaching at seminars for the past 9 years which has lead to my sound knowledge in NLP and NLP Coaching.

I would also like to extend my gratitude to my family and to all my good friends including my many social media friends and followers for their witty advice and constant and unselfish reminders to stay fit and keep working on my NLP book for publication, for their moral support and help making my dream come true to share this much needed knowledge and experience with the World in the most user-friendly form.

A BIG THANK YOU also to all those brilliant souls that came before us, paving the way and leaving behind their trail of study that we make use of today, a big thank you for their hindsight and foundational grounding/groundbreaking knowledge which makes precedence and sets the foundations for what we learn today.

This Manual is intended to be an easy to read Applied NLP Workbook that will assist and guide the reader through Practitioner and Master Practitioner practice and TOWARDS Mindfulness and Proactivity, and going beyond coping in the world of today. This Manual can be used for self study but can also be used to train students in NLP and the many techniques and practices of NLP.

Perfecting ourselves by identifying and addressing our own incongruencies and working on ourselves and assisting others to communicate effectively, expressing ourselves and collaborating, whilst evolving spiritually, artistically and intellectually and exploring new ways to address the worlds incongruencies is the aim of this book.

Many have said you cannot change the world but you can change yourself, if we all did this we would be changing the world, so maybe this is the way to change the world.

All techniques can be applied both on self and others.

(Incongruence: is when you dont walk your talk, when you are out of rapport with yourself and your unconscious mind, when you have reservations, doubts, inner conflicts and disharmony regarding an outcome, when you have internal conflict and cannot be totally committed to an outcome, and this will show up in your external behaviour. It may come up sequentially, as in saying something and doing something else, or simultaneously as in agreeing verbally but disagreeing physiologically with your head movements or doubtful tone of voice. Incongruence occurs when two or more of your programs are not in alignment, as opposed to being congruent when goals, thoughts, and behaviours are all in alignment)

Understanding that The Map is not the Territory is also important, I remind you that every person has their very own Map of the World, their own Map of Reality. Each person has a unique model of the world or their representation of the world we live in built from their own individual perceptions and experiences that lead to their internal representations. What each person holds to be true to them is their very own perception of reality.

NLPs Law of Requisite Variety says: A person or a system with the most flexibility of behaviour will ultimately be the controlling element in the system.

In NLP when we talk about Leading we mean changing/altering our behaviour or changing our physiology with enough rapport so that others follow.

There is so much you will love about this book and I hope you find it helpful in turning yourself into a TURNKEY SOLUTION in the unleashing of your true potential because if you are not a part of the solution, you are a part of the problem :P

Mission: The Mission or Goal is Evolutionary Mindsetting

Vision: The Vision or Outcome is that of a Better World, one that improves and evolves without hostility.

I invite you to join me in this Journey of prepared ness

so that we can ready ourselves and others to achieve our

Vision - a Better World, one that improves and evolves without hostility

This is

Our Greatest Le gacy

This book should be read in the order it has been written from beginning to end since even though you can decide to learn choosing a topic that interests you, many exercises will include the practice of prior knowledge and so you will need to have learnt certain skills to fully understand them.

Many exercises are adaptations from my three trainers: George Faddoul, Tim Hallbom, Nick LeForce.

To consider yourself proficient to some degree, I recommend you practice demonstrating /describing NLP concepts, methods and understandings analytically, conceptually, procedurally, interactively, judgmentally and relationally.

There will be many instances for you to put on your self-discovery hats and experience things for yourself. This book will provide many opportunities for self-exploration.

Once you have read this book thoroughly and practiced the exercises you are welcome to ask me any questions via email and I would be more than happy to answer them

My Email Address is:

Whilst this Manual may provide many valuable practical approaches to illness and disease, it in no way advises anyone to discontinue their therapy with psychologists or psychiatrists, and it in no way replaces a visit to your medical doctor. It in no way replaces treatment of any kind.