Amy J. Blake - Happiness Journal: 100 Days Of Fulfillment: Be Happier Stress Free Truly Peaceful And More Creative In Less Than 10 Minutes A Day

100 DAYS OF FULFILLMENT HAPPINESS JOURNAL

BY AMY J. BLAKE Copyright 2016 Amy J. Blake

ALL RIGHTS RESERVED. No part of this publication may bereproduced or transmitted in any form whatsoever, electronic, ormechanical, including photocopying, recording, or by anyinformational storage or retrieval system without express written,dated and signed permission from the author. Hey there, My name is Amy and I will guide YOU throughyour 100 day journaling happiness challenge. It is well established by now and if youpicked up this book you probably already know this, journaling as ahabit comes along with a multitude of benefits.

Benefits such as: - Increasing self-confidence - Being Grateful - Discovering yourself - Evoking mindfulness - Expanding IQ - ... - But more importantly in thiscase Being Happier! And thats the sole purpose of thisjournal! To be a guide that will enable you tore-discover yourself and harness the benefits of journaling(while spending less than 10 minutes a day). So I challenge YOU to start your happinessand creativity journey TODAY and commit to journal on a daily basisfor the next 100 days! Once finished, I promise you will be amazedby the results. You will be happier and more creative; you will behandling stress much better and you will have a greater sense offulfillment. You will have experienced the benefits of journalingfirst hand. So what are you still waiting for, lets getright to it! Cheers, Amy Blake DATE:......................................

How am I fortunate? DATE:...................................... Who do I appreciate? Why? DATE:...................................... List 10 places you have enjoyedvisiting. DATE:...................................... Fill the rest: The mostfun I have ever had DATE:...................................... Who are your 3 most favorite movie/bookcharacters? DATE:......................................

When did you smile or laugh today? Who orwhat made you smile? DATE:...................................... The Holiday traditions Imost look forward to DATE:...................................... If you could meet a fictional character, whowould it be and why? DATE:...................................... What was your favorite toy growing up? DATE:...................................... Who made you feel good this week? DATE:...................................... What would you ask for if a genie grantedyou three wishes? DATE:......................................

What are the top ten characteristics thatyou look for in a romantic partner?? DATE:...................................... What are your 10 most favorite movies of alltime? DATE:...................................... Do you have anything you would like toconfess? (even if its just to the pages of this journal) DATE:...................................... What simple pleasures did (or can) you enjoytoday? DATE:...................................... What are your 3 most favorite TV Shows? DATE:...................................... What are your 10 most favorite desserts? DATE:......................................

Some of the things thatmake me happy are ? DATE:...................................... My favorite Sundayritual DATE:...................................... If you could have dinner with anyonecurrently alive, who would it be? DATE:...................................... Who was your best friend in elementaryschool? ....................................................................................................................................................... DATE:...................................... Whats the funniest thing that happened toyou this week? DATE:......................................

What would you do if you knew you could notfail? DATE:...................................... What are your 10 most favorite books of alltime? DATE:...................................... Dear , it weighs on methat I never told you DATE:...................................... The most surprised Iveeven been DATE:...................................... Whats the last thing you enjoyed with yoursenses? (a good meal, a lovely song, a good movie,aromatherapy, etc.) DATE:...................................... What are 3 things you cant go without? DATE:......................................

What happened this month that I am happyfor? DATE:...................................... What are your 10 most favoriteactivities? DATE:...................................... Some of the people thatmake me happy are DATE:...................................... If you could live anywhere, where would thatbe and why? DATE:...................................... What were your 3 most favorite cartoonsgrowing up? ....................................................................................................................................................... DATE:......................................

What did you most enjoy doing this week? DATE:...................................... Write a bit about your first dance.. DATE:...................................... How would you like to make this world abetter place? DATE:...................................... What did your husband/spouse/brother/childdo today without you having to ask? ....................................................................................................................................................... DATE:......................................

What are your 10 most favorite songs of alltime? DATE:...................................... Nobody knows thatI DATE:...................................... Tell someone what they truly mean foryou? (write them a thank youcard below andsend them a pic) DATE:...................................... What are your 10 most favorite foods? DATE:...................................... Things I always did withmy dad when I was small DATE:...................................... If you could go back in time and change onething from your past, what would it be? DATE:......................................

What book did you read over and over againas a child? DATE:...................................... Whats one of your wildest dreams? DATE:...................................... What are the top 10 qualities a friendshould have? DATE:...................................... What are 5 things youve done that youpreviously thought you could never do? DATE:...................................... Is there anything you feel guilty about? Isthere anything you need to be forgiven for? DATE:...................................... The most terrifying momentof my life was DATE:......................................

What are 3 things you are really amazingat? DATE:...................................... What are your 10 most favorite games? DATE:...................................... My fondest memoryis DATE:...................................... What musician or type of music you enjoy themost and how does it make you feel? DATE:...................................... As a child, what did you want to be when yougrew up? DATE:...................................... What did you do this week that moved youcloser to reaching your goals? DATE:......................................

What have you seen in nature recently, thatmade you feel happy, peaceful or free? DATE:...................................... What would you do if you could live a daywithout consequences? DATE:...................................... What famous world festivals would you liketo attend? DATE:...................................... Whats something you have easy access tothat always improves your mood, and how has it improved yourlife? DATE:...................................... What happened this month that you are trulyhappy for?: DATE:...................................... What are your 5 most amazing lifeexperiences so far? DATE:......................................

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