Jennifer Freed - A Map to Your Soul: Using the Astrology of Fire, Earth, Air, and Water to Live Deeply and Fully
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- Book:A Map to Your Soul: Using the Astrology of Fire, Earth, Air, and Water to Live Deeply and Fully
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Jennifer Freed is one of my favorite spiritual teachers.GLENNON DOYLE
Dr. Jen provides a clear map to realizing your innate gifts and how to best share them with the world.MILA KUNIS
There are four elementsfire, earth, air, and waterthat exist in nature and within us all. Knowing your personal map of these four elements offers a way to personalize your self-care rituals and design your best life: one that fully expresses your special gifts.
With a PhD in psychology in addition to her expertise as an astrologer, Dr. Jennifer Freed is here to show you to how to decode and tap into your gifts in this practical guide to life. She explains how your astrological birth chart can point you to the life you want and offers self-assessments to pinpoint your most effective strategies. A Map to Your Soul offers practical exercises for topics ranging from communication styles to creativity, home styles to psychic development, health habits to belief systems. Some of the advice is as simple as the color scheme that will make you feel most at peace in your bedroom. Other advice is as nuanced as how to better listen to your loved ones and how to fulfill your souls purpose.
To get a sense of how the four elements manifest for you, think of a time when you felt:
Mentally clear: thats air
Grounded and centered: thats earth
Flowing and feeling: thats water
Creative and Dynamic: thats fire
Written with the beginner in mind but offering insight to the experienced student of astrology, A Map to Your Soul is a 12-part journey through the way the elements express themselves in your life. By balancing and supporting the elements within us, we can finally truly flourish.
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Copyright 2022 by Jennifer Freed, Ph.D.
All rights reserved.
Published in the United States by Rodale Books, an imprint of Random House, a division of Penguin Random House LLC, New York.
rodalebooks.com
RODALE and the Plant colophon are registered trademarks of Penguin Random House LLC.
Library of Congress Cataloging-in-Publication Data
Names: Freed, Jennifer, 1958 author.
Title: A map to your soul / Jennifer Freed Ph.D.
Description: New York : Goop Press/Rodale, [2022] | Includes index.
Identifiers: LCCN 2022013389 (print) | LCCN 2022013390 (ebook) | ISBN 9780593236154 (hardcover) | ISBN 9780593236161 (ebook)
Subjects: LCSH: Houses (Astrology) | Self-actualization (Psychology)
Classification: LCC BF1716 .F74 2022 (print) | LCC BF1716 (ebook) | DDC 133.5/3042dc23/eng/20220505
ISBN9780593236154
Ebook ISBN9780593236161
Print book design and earth icon illustration by Andrea Lau
Cover design and illustration by Vi-An Nguyen
Fire, air, and water icon illustrations by Shutterstock.com/fivestar_studio
ep_prh_6.0_141792193_c0_r1
CHAPTER ONE
The First Domain: The First Impression
CHAPTER TWO
The Second Domain: Your Core Values and Worth
CHAPTER THREE
The Third Domain: How You Speak and Listen
CHAPTER FOUR
The Fourth Domain: Home Inside and Out
CHAPTER FIVE
The Fifth Domain: Creating and Loving
CHAPTER SIX
The Sixth Domain: Habits of Health
CHAPTER SEVEN
The Seventh Domain: The Support Road Map
CHAPTER EIGHT
The Eighth Domain: Intimacy and Sex
CHAPTER NINE
The Ninth Domain: Make-Believe
CHAPTER TEN
The Tenth Domain: Legacy and Lasting Impressions
CHAPTER ELEVEN
The Eleventh Domain: The Sacred Crew
CHAPTER TWELVE
The Twelfth Domain: Spirits and Temptations
APPENDIX 1
Understanding Your Natal Chart
APPENDIX 2
The Houses: Key Words and Phrases
APPENDIX 3
House Systems in Astrology: Placidus versus Whole Sign
APPENDIX 4
Precession of the Equinoxes
To forget how to dig the earth and to tend the soil is to forget ourselves.
MAHATMA GANDHI
No water, no life. No blue, no green.
SYLVIA EARLE
Set your life on fire. Seek those who fan your flames.
RUMI
Thats life: starting over, one breath at a time.
SHARON SALZBERG
This book is meant to help you live a fully expressed life.
What do I mean, exactly, by a fully expressed life? What does a fully expressed life look like? How would it feel? And why would you want one?
Im talking about being, day to day, most of the time, in touch with yourself and the world that surrounds you. About being able to relate to pretty much anyone and everything in a healthy way. About living each day secure in the knowledge that you are developing your core gifts with discipline, devotion, and confidence, and about being able to enjoy your unique contributions in all arenas of your life, big and small.
It may be hard to imagine right now what it would be like to live a life each day expressing all facets of yourself. The explorations in this book will reveal what this kind of life looks like for you. Its exquisitely different for every person. We are so unique, and our gifts so complex, that no one-size-fits-all approach or singular road map can lead us to our own fully expressed life. This book is neither of those things (one-size-fits-all or singular road map); it is a guide for self-knowledge, self-revelation, wisdom in relationships, and finding your place of contribution in the universe, based on your distinctive strengths and preferences.
A fully expressed life is available to anyone who is willing to put in the work required to bring their natural giftsand we all come in with many giftsto fruition. Agency is required: this is the ability to actively put in time, to learn, to work toward something, to remain curious, to be willing to step out of our comfort zones and into the unknown, to fail fast and recover and reenter the arena of learning and growth. When we add in the imperative to do all that work not only for our own personal benefit, or even for the benefit of our close loved ones, but for the whole wide world, we arent talking about just plain agency: we have entered the realm of spiritual agency.
This is not a book for anyone who is hoping for someone else to hand down easy answers to lifes profound challenges. If thats what youre after, youll have no trouble finding other books or approaches that teach you to be dependent on formulas, or a guru who would be more than happy to tell you who you are and who you should be. This book is for people who know that they hold their own answers within, and that they can only find their gold using their own specific treasure map. What they need is not to have answers given to them, but some prompting and guidance to find those answers for themselves. Here, psychological astrology is the source of that prompting and guidance.
Astrology is often misused to prescribe solutions, attribute stereotypes, and make excuses for human behavior. Psychological astrology does none of these things. It is an evocative and inspiring inquiry into all your divine possibilities that honors the choice and responsibility you have over your life. It reveals you to yourself with a depth and breadth that empower you to navigate your life in the most satisfying and gratifying way possible. Modern astrology tends to focus on self-awareness: Who are you, anyway? Whats your true personality? What are you meant to do in this life? My take on psychological astrology certainly will help you to know yourself better, but it will also support you in using that expanded self-knowledge and self-awareness to make your optimal contribution to your community and to your loved ones.
I have spent my entire adult life studying and practicing both psychology and astrology: human motivation, patterns, cultural indoctrination, and psychological complexes and methods as a psychologist, and the movements and meanings of the planets and the metaphors of the astrological signs as an astrologer. Psychological astrology is the study of the soul combined with the study of the starsyour biological and nurturing histories coupled with your cosmic DNA.
In my psychology training, I learned to understand and treat dysfunctional thinking, feeling, and behavior, and spent two decades learning and practicing methods for reducing the impact of generational and situational trauma. Within the educational universe of astrology, I learned to see and interpret the vastly complex lexicon of the planets and the stars and the ways in which their alignments reveal destinies and cycles. My practice of psychological astrology lies at the confluence of these two arts.
Beyond all of this training, reading thousands of client charts has taught me the most about the divine plan for each persons life. The readings I give are not downloads of information I extract from looking at peoples charts while they listen intently; they are therapeutic conversations. I bring to them my expertise and knowledge of psychology and astrology, and they bring to me their deep and true knowledge of themselves. Together, we find our way to insights that often feel both new and familiar, that affirm things they already know, at some level, deep within themselves, and that inspire them to lean into their growing edges.
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