• Complain

Shelley Carson - Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life

Here you can read online Shelley Carson - Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2010, publisher: Jossey-Bass, genre: Religion. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

Romance novel Science fiction Adventure Detective Science History Home and family Prose Art Politics Computer Non-fiction Religion Business Children Humor

Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.

Shelley Carson Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
  • Book:
    Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
  • Author:
  • Publisher:
    Jossey-Bass
  • Genre:
  • Year:
    2010
  • Rating:
    5 / 5
  • Favourites:
    Add to favourites
  • Your mark:
    • 100
    • 1
    • 2
    • 3
    • 4
    • 5

Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life: summary, description and annotation

We offer to read an annotation, description, summary or preface (depends on what the author of the book "Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.

Filled with research-based techniques for expanding creativity and increasing productivity

This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isnt something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.

  • Explains seven brain states or brainsets and their functions as related to creativity, productivity, and innovation. These include Connect, Reason, Envision, Absorb, Transform, Evaluate, and Stream brainsets.
  • Provides quizzes, exercises, and self-tests to activate each of these seven brainsets to unlock our maximum creativity.

This book is a Harvard Health Publication that offers helpful suggestions that can be applied in both your personal and professional life.
Q&A with Author Shelley Carson

Author Shelley Carson
What inspired you to devote much of your career to creativity?
Since childhood, Ive always been fascinated by highly creative individuals, perhaps because my family has boasted its share of creative yet eccentric minds. Ive wanted to understand what makes such people tick ever since I can remember. My goal in conducting research on creativity and brain functions is to discover ways that everyone even those who do not consider themselves to be creative can access the creative abilities that are their birthright, and use them to enrich both their own lives and to benefit society.
Why do you think many people are so timid about their creativity?
By its definition, a creative act or idea requires that a person do or think something original - something hasnt been done in quite this way before. By leaving the tried and true pathway of action or thought, the individual exposes herself to possible failure and ridicule. That exposure is very anxiety-provoking for many people. Highly creative people have figured out, however, that failure is a learning experience and, as such, is a necessary and expected part of future success.
What is the CREATES model?
The CREATES model is a conceptual lens for understanding the role of the brain in the creative process. Based on brain imaging and psychophysiological studies, the model suggests that there are different brain activation patterns for different aspects of the creative process. Right now the CREATES model identifies seven activation patterns (which I call brainsets) that appear to identify success at the various stages of generating, evaluating, elaborating, and implementing creativity. I consider the CREATES model to be a work in progress that will grow and change as we accumulate more information about our creative brains.
What do you think are the greatest challenges for people who want to get more creative? Everyone has a built-in censoring system in their brains that filters thoughts, images, and memories, and stimuli from the outside world before they reach conscious awareness. Our censoring system keeps us focused on our current goals and on information that prior learning has taught us is appropriate. Learning to loosen up this mental filtering system to allow more novel ideas and stimuli into conscious awareness is one of the biggest challenges for people who dont think of themselves as creative. In Your Creative Brain, I provide a lot of information on how to loosen the censoring system so that ideas can flow more fluently.
Does every brain really have the potential to be creative?
Yes! While its true that some brains are naturally more inclined toward creative ideation than others, all brains have a marvelous ability to continually change and develop. Research has shown that people who are naturally highly creative can switch between various brain activation patterns more easily than those who are less naturally creative. However, this is a skill that can be practiced and learned. Although it may not make an Einstein out of everyone, practice and exercise can definitely make any brain more creative.
What do you hope readers will get from Your Creative Brain?
I hope that readers will realize how vitally important creativity is to all of our human endeavors and that being creative is not just for artists, musicians, and writers. I hope they will also practice some of the exercises in the book and see for themselves how much richer and more fulfilling their lives can be when they use the inherent innovative faculties of their creative brains.
What do you hope to accomplish with the Creativity in Action project?
For decades, the image of an illuminated lightbulb has been used to represent the concept of the creative idea. We instinctively equate creativity with light and know that creative ideas light up the world. My goal is to get project participants to light up the space around them with their ideas. When we see other peoples ideas, it often stimulates some of our own. This is the essence of a Golden Age everyones ideas are cross-fertilizing! I hope the Creativity in Action project is a going to be one example such cross-fertilization.
If you could offer just one piece of advice to someone who wants to get more creative, what would it be?
I hope its okay if I offer two pieces of advice that I will elaborate on in later posts on YourCreativeBlog. First, keep learning new things. Take courses, read widely, and learn how to play a new instrument or how to cook Tuscan food. Learn, learn, learn! Second, try not to judge the things youre learning. Keep an open mind. Everything you learn is a possible element that may make its way into some future creative idea that you cant even imagine today. And the more open-minded you remain about what you learn, the more likely you are to see how it can be combined with other information to form a novel and original product or idea

Shelley Carson: author's other books


Who wrote Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life? Find out the surname, the name of the author of the book and a list of all author's works by series.

Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

Reset

Interval:

Bookmark:

Make

Copyright 2010 by Harvard University All rights reserved Published by - photo 1

Copyright 2010 by Harvard University. All rights reserved.

Published by Jossey-Bass

A Wiley Imprint

989 Market Street, San Francisco, CA 94103-1741 www.josseybass.com

No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without either the prior written permission of the publisher, or authorization through payment of the appropriate per-copy fee to the Copyright Clearance Center, Inc., 222 Rosewood Drive, Danvers, MA 01923, 978-750-8400, fax 978-646-8600, or on the Web at www.copyright.com . Requests to the publisher for permission should be addressed to the Permissions Department, John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, 201-748-6011, fax 201-748-6008, or online at www.wiley.com/go/permissions .

Readers should be aware that Internet Web sites offered as citations and/or sources for further information may have changed or disappeared between the time this was written and when it is read.

Limit of Liability/Disclaimer of Warranty: While the publisher and author have used their best efforts in preparing this book, they make no representations or warranties with respect to the accuracy or completeness of the contents of this book and specifically disclaim any implied warranties of merchantability or fitness for a particular purpose. No warranty may be created or extended by sales representatives or written sales materials. The advice and strategies contained herein may not be suitable for your situation. You should consult with a professional where appropriate. Neither the publisher nor author shall be liable for any loss of profit or any other commercial damages, including but not limited to special, incidental, consequential, or other damages.

Jossey-Bass books and products are available through most bookstores. To contact Jossey-Bass directly call our Customer Care Department within the U.S. at 800-956-7739, outside the U.S. at 317-572-3986, or fax 317-572-4002.

Jossey-Bass also publishes its books in a variety of electronic formats. Some content that appears in print may not be available in electronic books.

Library of Congress Cataloging-in-Publication Data

Carson, Shelley, date

Your creative brain: seven steps to maximize imagination, productivity, and innovation in your life / Shelley Carson.

p. cm.

Includes bibliographical references and index.

ISBN 978-0-470-54763-2 (hardback); ISBN 978-0-470-65103-2 (ebk); ISBN 978-0-470-65142-1 (ebk); ISBN 978-0-470-65143-8 (ebk)

1. Creative ability. 2. Cognition. 3. Brain. I. Title.

BF408.C216 2010

153.3'5dc22

2010018175

Picture 2 CONTENTS

To Stevie and Naciethe creative bookends of my life

Picture 3 PREFACE

This book begins in a small lab room in William James Hall. It is a late fall afternoon, and the shadows are growing long as Professor Bill Milberg removes the specimen from a formalin-filled Tupperware container. As usual, the source of this coveted specimen remains shrouded in mystery, leading to wild speculation among the doctoral students about how Milberg obtained it. He places it in my gloved hands, and I am suddenly transfixed. It is an almost mystical experience. What I am holding is an individuals universethe sum of one mans knowledge, his dreams, his favorite songs, his memories. I am holding a human brain.

The enormity of the power of this object threatens to overwhelm me (or maybe it is the formalin fumes?) and I think: How is it possible that the concepts for skyscrapers, interstate highway systems, orchestral symphonies, great works of literature and art, rockets that will take us to the moon and beyond, as well as acts of intense greed and cruelty all have their beginnings in an object similar to the three-pound universe within my hands? How boldand how creativeis the human brain! How is it possible that the brain, small enough to fit within my curved hands, can conceive and manifest all our human-made marvels? I suddenly realize that to attempt to answer this question will be an insatiable driving force in my professional life.

Fast-forward to 2010. By now, Ive had the privilege of meeting hundreds of creative brainshoused within the skulls of the unique individuals who have taken part in my studies, enrolled in my creativity courses, and consulted me to help them in their creative professions. Many of these individuals have been instrumental in talking me into writing this book. Let me briefly introduce you to three of those creative people.

Corey was a student in my creativity course a few years ago. When it came time to engage in some of the creativity tests we conduct in the class, he declined. He told me that he wasnt creative himself but was only taking the course because his girlfriend was an artist and he wanted to understand her better. (Corey, you get kudos for wanting to understand your girlfriend but you still have to take the tests!) Of course, it turns out that Corey was creative after all; but his pathway to innovative output was different from that of his girlfriend, and he needed to understand how to access his own unique pathway.

Jenna is an interior designer who almost lost the career she loved because she was having trouble coming up with new ideas. Every time she had an idea about a new design, she immediately rejected it because it didnt conform to the outdated standards she had learned in design school decades ago. She contacted me because she was afraid to let herself think innovative thoughts that werent tried and true. Jenna needed to get out of the evaluation mode before she could take advantage of her innate ability to generate new ideas.

Richard, an independent film producer and director who contacted me for help, had just the opposite problem. Unlike Jenna, he couldnt stop his innovative thoughts, and as a result, his latest film was in crisis. Each night he came up with original ideas for plot changes, character nuances, set design changes, and new ways to depict the deep themes within his movie. The next day, hed stop production to go over these exciting modifications with the cast and crew. Eventually, most of the cast left the project, fed up with the constant changes and delays, and Richard was left with nothing but the great visions in his mind to show for all his time. Richard had to learn how to stop generating ideas and focus on the work of implementing them.

Perhaps like Corey, you feel that there are creative people and there are uncreative people (and you have placed yourself in the latter category). Perhaps like Jenna, you sense that creative ideas are out there ready to be discovered, but youre afraid to let go of the safe mental space thats bounded by what is tried and true. Or perhaps like Richard, youre full of creative ideas but unable to stop generating them long enough to bring any one idea to fruition. If you identify with any of these, youll find that I wrote this book for you!

Here is something Ive learned in the years of study and experimentation since my first encounter with the human brain in Bill Milbergs class. The differences between the brains of highly effective creative achievers and the brains of the rest of us are far less important than the commonalities. There are certainly genetic differences that influence creativity, and of course, there will always be people who are more creative than others. However, through the study of highly creative brains, weve found that all of us have creative brains. We are allbarring serious brain injuryequipped with basically the same brain structures. It is the way we activate these structures (our brain activation patterns) and the way we form connections between these structures that appear to affect our ability to think creatively. The exciting part is that new findings indicate we can manipulate these brain activation patternsand we can form new connections within the brainwith training; in short, we can learn to activate our brains in similar patterns to those of highly creative individuals.

Next page
Light

Font size:

Reset

Interval:

Bookmark:

Make

Similar books «Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life»

Look at similar books to Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.


Reviews about «Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life»

Discussion, reviews of the book Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.