Canfield Jack - The 30-day sobriety solution : How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Praise for

THE 3O-DAY SOBRIETY SOLUTION

The Experts

If you are concerned about your drinking and looking for answers, look no further. The 30-Day Sobriety Solution will change your life. Dave Andrews and Jack Canfield have integrated powerful new tools and techniques for recovery, many of which have been inexplicably left out of current recovery programs, with what we know already works. And by tightly integrating a full-featured and interactive website, which includes multimedia content and is regularly updated with breakthroughs in the field of recovery, The 30-Day Sobriety Solution is a comprehensive program that works, all for the price of a book.

JUSTIN LUKE RILEY, president and CEO, Young People in Recovery

Disguised as a book, this is a brilliantly effective lifestyle makeover for anyone fighting the lonely battle with alcohol. Dave and Jacks dynamic program culls from the very best tools for personal changemindfulness, EFT tapping, visualization, journaling, and moreto provide effective and commonsense solutions that can be implemented immediately. They dont judge, and they dont insist on permanent abstinence. They understand deeply, and with a compassionate and encouraging tone, show you how to reboot your body for a healthy relationship with alcohol. The multimedia program on the books companion website, and the supportive community youll find there, will support you in lasting change, even if youve failed with other approaches. Follow their coaching, and you can put your drinking problems behind you forever.

DAWSON CHURCH, PhD, author of the award-winning bestseller The Genie in Your Genes

The 30-Day Sobriety Solution is a great book. It combines the best techniques of the human potential (EFT Tapping, neurolinguistic programming, life purpose exercises, goal setting, meditation, guided visualization, affirmations, journaling), with the best approaches from recovery counseling and coaching in a comprehensive approach that works to overcome alcohol abuse and addiction.

John Gray, #1 New York Times bestselling author of Men Are from Mars, Women Are from Venus; What You Feel You Can Heal; and Staying Focused in a Hyper World

Alcoholism and addiction are so complicated. Getting and staying sober is a monumental challenge for those struggling with the problem. Other diseases and afflictions usually bring sympathy and empathy to those suffering, but with alcoholism and addiction there is still an undercurrent of moral judgment, affecting not only the person suffering but also their family, friends, and colleaguesshame all around. The 30 Day Sobriety Solution by Dave Andrews and Jack Canfield provides an elegant, compassionate, and easy-to-follow road map to sobriety and a fulfilling life. This is all grounded in Jack Canfields proven success principles. This book is the Apple computer for recovery and long-term sobriety!

DAN MARKEL, CEO and founder of MyLife Recovery Centers

Since society reinforces drinking, being sober can be a huge challenge. The 30-Day Sobriety Solution offers a lifeline to those ready to take charge of their drinking behavior. Jack Canfield and Dave Andrews have created a practical guide that fills an important niche in the literature on recovery.

PAUL R. SCHEELE, PhD, cofounder of Learning Strategies; CEO of Scheele Learning Systems; and author of Natural Brilliance

If you know anyone who is struggling with alcohol and addiction, please give them this book. It offers a breakthrough approach, combining the very best of the human potential movement with the very best of recovery programs. The 30-Day Sobriety Solution will take people beyond recovery, helping them experience deep and lasting happiness in life.

MARCI SHIMOFF, #1 New York Times bestselling author of Happy for No Reason and Chicken Soup for the Womans Soul

The 30-Day Sobriety Solution is a classic book that gives the reader powerful tools to overcome any addiction. I highly recommend it.

TONY ODONNELL, PhD, ND, addiction expert and author of Miracle Detox Secrets

Finally, a book that combines the best of timeless success principles with potent recovery and therapeutic practices and coaching strategies, making it a comprehensive, inspiring, and powerful recovery resource.

JANET BRAY ATTWOOD, New York Times bestselling author of The Passion Test and Your Hidden Riches

This is a wonderful, thoughtful book that will guide you and inspire you to get complete control over your drinking problem once and for all.

BRIAN TRACY, bestselling author of No Excuses, Maximum Achievement, and Change Your Thinking, Change Your Life

The 30-Day Sobriety Solution brings the power of positive psychology to recovery, and by integrating it with other proven techniques and tools for life change, Jack and Dave have created the new standard for achieving sobriety.

SHAWN ACHOR, happiness researcher and bestselling author of The Happiness Advantage

The 30-Day Graduates

Wine was always my drink of choice, and even after facing serious health consequences from drinking excessively, I still couldnt face quitting. After my last emergency room visit, I actually went to the liquor store on the way home, telling myself I needed alcohol to relax. Ive attended a six-week AA treatment facility in the past and have tried AA meetings. The 30-Day Sobriety Solution is the only thing that has helped. I felt like I was reading a program written specifically for me. Not only have I completely quit drinking, but I used the same methods to quit smoking. My nineteen-year-old daughter even told me how happy and proud she was of me, and for the first time since I can remember, I actually feel like a good role model.

NATHALIE, 30-Day Graduate from Winnipeg, Canada

All areas of my life started to slowly improve at the very beginning. I was very skeptical at first, but the more solutions I completed, the more clear things became. Within two months of starting The 30-Day Sobriety Solution, I was closer to my family, performing better at work, coping with stress much more easily, had lost thirty pounds, was training for a marathon, and, most interesting, my social life actually improved.

ROBERT, sales executive, 30-Day Graduate from Vienna, Austria

When I heard about The 30-Day Sobriety Solution , my interest was instantly piqued. The habit of a glass of wine with dinner had crept into my life, and that one glass was enough to diminish my motivation to work out, meditate, or even read. And being a doctor, I felt that this was a contradiction to what I believe and teach others. I also wanted to drop some extra weight, reduce toxicity, and explore my desire to drink that glass of wine in the first place. Not only did The 30-Day Sobriety Solution help me successfully navigate my initial goals, but as a result of doing each days action steps, I really felt different. I became less stressed, more centered, and there was no longer a craving to take the edge off toward the end of my day. I was also thrilled about how so much of what I learned improved other areas of my life as well. I feel great, and highly recommend The 30-Day Sobriety Solution , whether your goal is to quit drinking completely or just to cut back on the nightly ritual of drinking wine.

DR. LIZ ANDERSON-PEACOCK, author, professional speaker, and coach, 30-Day Graduate from Ontario, Canada

Having my doctorate in psychology not only meant that I was able to study some of the most celebrated psychologists in the field but also that I learned what really drives human behavior and how to change it. What was so exciting about The 30-Day Sobriety Solution was how effectively it translated and applied so many of these critical concepts, techniques, and teachings to cutting back and quitting drinking, as well as integrated countless other transformational tools taught by leading authors, trainers, and self-help experts. The end result is a comprehensive, holistic program that will become the new standard for sobrietyall for the price of a book.