Goldenberg Lorne - Strength ball training

Third Edition

Lorne Goldenberg

Peter Twist

Human Kinetics

Library of Congress Cataloging-in-Publication Data

Names: Goldenberg, Lorne, 1962- | Twist, Peter, 1963

Title: Strength ball training / Lorne Goldenberg, Peter Twist.

Description: Third Edition. | Champaign, IL : Human Kinetics, [2016] |

Includes bibliographical references.

Identifiers: LCCN 2015048809 | ISBN 9781492511540 (print)

Subjects: LCSH: Weight training. | Exercise. | Balls (Sporting goods)

Classification: LCC GV484 .G65 2016 | DDC 613.7/13--dc23 LC record available at http://lccn.loc.gov/2015048809

ISBN: 978-1-4925-1154-0 (print)

Copyright 2016, 2007, 2002 by Lorne Goldenberg and Peter Twist

All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher.

This publication is written and published to provide accurate and authoritative information relevant to the subject matter presented. It is published and sold with the understanding that the author and publisher are not engaged in rendering legal, medical, or other professional services by reason of their authorship or publication of this work. If medical or other expert assistance is required, the services of a competent professional person should be sought.

The web addresses cited in this text were current as of February 2016, unless otherwise noted.

Acquisitions Editor: Michelle Maloney

Developmental Editor: Anne Hall

Senior Managing Editor: Elizabeth Evans

Copyeditor: Jan Feeney

Graphic Designer: Denise Lowry

Cover Designer: Keith Blomberg

Photograph (cover): Rick Etkin

Photographs (interior): Brenda Williams and Rick Etkin

Visual Production Assistant: Joyce Brumfield

Photo Production Manager: Jason Allen

Art Manager: Kelly Hendren

Associate Art Manager: Alan L. Wilborn

Illustrations: Human Kinetics

Printer: Versa Press

We thank Dean Nuels of Twist Sport Conditioning Centre in Vancouver, British Columbia, for assistance in providing the location for the photo shoot for this book.

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