Copyright 2013 by Nadine Artemis. All rights reserved. No portion of this book, except for brief review, may be reproduced, stored in a retrieval system, or transmitted in any form or by any meanselectronic, mechanical, photocopying, recording, or otherwisewithout the written permission of the publisher. For information contact North Atlantic Books.
Published by
North Atlantic Books
P.O. Box 12327
Berkeley, California 94712
Cover design by Suzanne Albertson
Interior graphics by Nadine Artemis and Robert Howard
Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums is sponsored by the Society for the Study of Native Arts and Sciences, a nonprofit educational corporation whose goals are to develop an educational and cross-cultural perspective linking various scientific, social, and artistic fields; to nurture a holistic view of arts, sciences, humanities, and healing; and to publish and distribute literature on the relationship of mind, body, and nature.
North Atlantic Books publications are available through most bookstores. For further information, visit our website at www.northatlanticbooks.com or call 800-733-3000.
MEDICAL DISCLAIMER: The following information is intended for general information purposes only. Individuals should always see their health care provider before administering any suggestions made in this book. Any application of the material set forth in the following pages is at the readers discretion and is his or her sole responsibility.
The Library of Congress has cataloged the printed edition as follows:
Artemis, Nadine, 1971
Holistic dental care : the complete guide to healthy teeth and gums / Nadine Artemis; foreword by Victor Zeines.
p.; cm.
Includes bibliographical references.
eISBN: 978-1-58394-721-0
I. Title.
[DNLM: 1. Oral HygienePopular Works. 2. Dental CarePopular Works. 3. Holistic HealthPopular Works. WU 80]
RK60.7
617.601dc23
2013014011
v3.1
Dedicated to
my mother, Deirdre,
and to everyone who has teeth.
Moisten your tongue with praise, and be the spring ground waking. Let your mouth be given its gold-yellow stamen like the wild roses.
Sanai, eleventh-century Persian poet
So, self-knowledge is the beginning of wisdom, and without that self-knowledge you cannot go far therefore, you must begin near and search every word that you speak, search every gesture, the way you talk, the way you act, the way you eatbe aware of everything without condemnation; then in that awareness you will know what actually is and the transformation of what iswhich is the beginning of liberation. Liberation is not an end. Liberation is from moment to moment in the understanding of what is.
Jiddu Krishnamurti, On Self-Knowledge, Third Talk in Rajahmundry, 1949
Do not leave your health in your dentists hands and assume all will be fine.
Hal A. Huggins, DDS, Uninformed Consent
Acknowledgments
Loving appreciation to my late-night tooth brushing companion, my howdy partner, Ron, who is always up for the adventure of living. To our son Leif, whose smile fills my heart with gratitude and has taught me so much about the care of childrens teethand whose breath is so pure. Abundant thanks to my mothers earnestness about making the right choices for her children. And I thank the friends and family that are a gift in our life and our house guests that let me show them a better way to brush.
I acknowledge and appreciate the maverick dentists of this century who persevered through ridicule and opposition until their tooth truth practices and discoveries could find acceptance. With much gratitude, I thank the dentists that I interviewed as part of my TOOTH Summit: Dr. Hal A. Huggins, Dr. Lina Garcia, Dr. Victor Zeines, and Dr. Stuart Nunnally. I also want to thank Tera Warner, Daniel Vitalis, Ramiel Nagel, Dr. Kate Rhaume-Bleue, Patrick Timpone, and Charlie Brown who are health heroes dedicated to tooth truth.
I thank my dental hygienist Pat, who, years ago, did not summon the dentist. She instead encouraged me to go home and put some of those botanical oils you mix on this cavity, and we shall take an X-ray next visit and see that it has evolved.
I am extraordinarily fortunate to be surrounded by a palette of plant essences that offer their gifts and allow me to help others. I am deeply thankful to the talented distillers who keep the true art of distilling the plants quintessence alive.
I am very grateful to Keesha and our Living Libations kin, who keep everything well-oiled: Heather, Marc, Joy, Thien-Anh, Jamie, Tom, Cheryl, Tiffany, Elana, Lacey, Abby, and Dotty. I have great gratitude to all of our beloved clients who imbibe and make making Libations such a blessing.
I thank, with an everlasting toast of chaga, David Wolfe, who encouraged me to make a tooth serum with neem and ayurvedic herbs. I send a heartfelt thank-you to the organizational force of the Longevity Now Conference teamRebecca Gauthier, Len Foley, and Lucien Gauthierfor creating such a venue of leading-edge revelation that has featured many of my talks on oral care.
I present this book as a work of care and an offering of probable solutions so that you, the reader, may empower your life.
Contents
The Invisible Toothbrush
Your Teeth Are Alive: A Tooth Tour
May Be Harmful if Swallowed
Mad Hatters, Mavericks, and Modern Dentistry
Processed Food = Processed Teeth
Oral Care for Children
Braces: Heavy Metal or Harmonized Health
Successful Self-Dentistry in Eight Steps
Beneficial Botanicals
More Tooth Tips
Foreword
Every once in a while, a book comes along thats fun to read and can make a difference. This is such a book. As a holistic dentist practicing for over twenty-five years, I thought I had read or seen just about everything written about dentistry. I was very pleased when Nadine asked me to write a foreword for her book. Knowing her products, I felt that this could be a good thing. Being somewhat tired of reading books about teeth, I put this off for a few weeks. Finally on a rainy day I picked it up. What a surprise! I found myself transported into a tour of the mouth in a way that hasnt happened in a long time. It was great. I felt like I was on a small boat sailing through the oral cavity for the tour of my life. The writing and the accuracy of her work will make you appreciate your mouth all the more.
The discussion of the meridians involving teeth is important material that most books dont mention, yet it is significant because knowing this can help you with many problems in the rest of your system. For instance, if you go to the dentist with a pain in your lower first molar, your dentist could tell you that there is nothing wrong with the tooth. Youll find out that this is a digestive problem, and once it is corrected, the tooth pain will be gone. Youll learn about the mouth as an ecosystem that is part of the larger system of the body.
Nadines knowledge of healing methods is truly inspiring. There are many natural ways to keep your mouth healthy that also spill over into general good health. The techniques and materials that Nadine talks about are the best for making sure your mouth stays healthy. Her comments regarding regeneration are some of the best Ive seen.