Douglas L. Noordsy - Applied Lifestyle Psychiatry

Edited by

Douglas L. Noordsy, M.D.

Note: The authors have worked to ensure that all information in this book is accurate at the time of publication and consistent with general psychiatric and medical standards, and that information concerning drug dosages, schedules, and routes of administration is accurate at the time of publication and consistent with standards set by the U.S. Food and Drug Administration and the general medical community. As medical research and practice continue to advance, however, therapeutic standards may change. Moreover, specific situations may require a specific therapeutic response not included in this book. For these reasons and because human and mechanical errors sometimes occur, we recommend that readers follow the advice of physicians directly involved in their care or the care of a member of their family.

Books published by American Psychiatric Association Publishing represent the findings, conclusions, and views of the individual authors and do not necessarily represent the policies and opinions of American Psychiatric Association Publishing or the American Psychiatric Association.

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First Edition

Manufactured in the United States of America on acid-free paper

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Library of Congress Cataloging-in-Publication Data

Names: Noordsy, Douglas L., 1959 editor. | American Psychiatric Association Publishing, issuing body.

Title: Lifestyle psychiatry / edited by Douglas L. Noordsy.

Description: First edition. | Washington, D.C. : American Psychiatric Association Publishing, [2019] | Includes bibliographical references and index.

Identifiers: LCCN 2018061024 (print) | LCCN 2018061670 (ebook) | ISBN 9781615372522 (ebook) | ISBN 9781615371662 (pbk. : alk. paper)

Subjects: | MESH: Mental Disorderstherapy | Physical Therapy Modalities | Diet Therapy | Life Classification: LCC RC454 (ebook) | LCC RC454 (print) | NLM WM 400 | DDC 616.89dc23Style | Health Behavior

LC record available at https://lccn.loc.gov/2018061024

British Library Cataloguing in Publication Data

A CIP record is available from the British Library.

Beth Frates, M.D.

Douglas L. Noordsy, M.D.

Joseph Firth, Ph.D., and Rebekah Carney, Ph.D.

Kayla Fair, Dr.P.H., R.N., M.P.H., and Madhukar H. Trivedi, M.D.

Neil A. Rector, Ph.D., Margaret A. Richter, M.D., and Bethany Lerman, B.A.

Matthew J. Friedman, M.D., Ph.D.

Shuichi Suetani, B.Sc., M.B., Ch.B., FRANZCP, and Davy Vancampfort, Ph.D.

J. Kaci Fairchild, Ph.D., Christie Mead, M.S., and Laura Dunn, M.D.

Anna Lembke, M.D., and JackAmer Raheemullah, M.D.

Erin Schoenfelder, Ph.D., Tyler Sasser, Ph.D., and Mark A. Stein, Ph.D., ABPP

Janani Venugopalakrishnan, M.D., M.P.H., and Antonio Hardan, M.D.

Michelle Guo, B.A., Michael E. Thase, M.D., and Anup Sharma, M.D., Ph.D.

Lynn Yudofsky, M.D., and David Spiegel, M.D.

Jonathan Burgess, M.D.

Emeran A. Mayer, M.D., and Hyo Jin Ryu, B.S.

Scott Kutscher, M.D., and Fiona Barwick, Ph.D.

Martha C. Ward, M.D., Robert O. Cotes, M.D., and Stephen J. Bartels, M.D., M.S.

Alexander Sones, M.D., Masha Krasnoff, B.A., Marcus Vicari, B.S., and Donna Ames, M.D.

Debora Holmes, M.E.S., and Erica Frank, M.D., M.P.H.

Douglas L. Noordsy, M.D., and Lynn M. Yudofsky, M.D.

Kacy Bonnet, M.D., Douglas L. Noordsy, M.D., and Keith Humphreys, Ph.D.

Douglas L. Noordsy, M.D.

Donna Ames, M.D.

Professor in Residence, David Geffen School of Medicine at UCLA, Los Angeles, California

Stephen J. Bartels, M.D., M.S.

Director, The Mongan Institute, and James J. and Jean H. Mongan Chair in Health Policy and Community Health, Department of Medicine, Massachusetts General Hospital, Harvard Medical School, Boston, Massachusetts

Fiona Barwick, Ph.D.

Clinical Assistant Professor, Stanford Sleep Medicine Center, Department of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, Redwood City, California

Kacy Bonnet, M.D.

Staff Psychiatrist, Counseling and Psychological Services, University of California Santa Cruz, Santa Cruz, California

Jonathan Burgess, M.D.

Master of Public Health degree candidate, Columbia University Mailman School of Public Health, New York, New York

Rebekah Carney, Ph.D.

Research Associate, Youth Mental Health Research Unit, Greater Manchester Mental Health NHS Foundation Trust, Manchester, UK; Research Associate, Faculty of Biology, Medicine and Health, University of Manchester, Manchester, UK

Robert O. Cotes, M.D.

Medical Director, Inpatient Psychiatry at Grady Memorial Hospital; Director, PSTAR Clinic at Grady Memorial Hospital; Associate Residency Training Director, Department of Psychiatry and Behavioral Sciences, Emory University School of Medicine, Atlanta, Georgia

Laura Dunn, M.D.

Professor of Psychiatry and Behavioral Sciences and Director, Geriatric Psychiatry Fellowship Training Program, Department of Psychiatry and Behavioral Sciences, Stanford University, Stanford, California

Kayla Fair, Dr.P.H., R.N., M.P.H.

Postdoctoral Researcher, Department of Psychiatry, UT Southwestern Medical Center, Dallas, Texas

J. Kaci Fairchild, Ph.D.

Co-associate Director, Sierra Pacific Mental Illness Research Education Clinical Center (MIRECC) and Clinical Geropsychologist, VA Palo Alto Health Care System, Palo Alto, California; Clinical Assistant Professor, Stanford School of Medicine, Stanford, California

Erica Frank, M.D., M.P.H.

Professor and Canada Research Chair in Preventive Medicine and Population Health, University of British Columbia, Vancouver, British Columbia, Canada; Founder and President, www.NextGenU.org, Clear Lake, Washington; Principal Investigator, Healthy Doc=Healthy Patient, Nanoose Bay, British Columbia, Canada

Joseph Firth, Ph.D.

Senior Research Fellow, NICM Health Research Institute, Western Sydney University, Westmead, New South Wales, Australia; Honorary Research Fellow, Division of Psychology and Mental Health, University of Manchester, Manchester, UK; Honorary Research Fellow, Centre for Youth Mental Health, University of Melbourne, Melbourne, Victoria, Australia

Matthew J. Friedman, M.D., Ph.D.

Senior Advisor, National Center for PTSD, Veterans Administration Medical and Regional Office Center, White River Junction, Vermont; Professor of Psychiatry and Vice Chair for Research, Department of Psychiatry, Geisel School of Medicine, Dartmouth College, Hanover, New Hampshire