• Complain

Steven Kotler - Gnar Country: Growing Old, Staying Rad

Here you can read online Steven Kotler - Gnar Country: Growing Old, Staying Rad full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2023, publisher: HarperCollins, genre: Romance novel. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

Romance novel Science fiction Adventure Detective Science History Home and family Prose Art Politics Computer Non-fiction Religion Business Children Humor

Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.

Steven Kotler Gnar Country: Growing Old, Staying Rad
  • Book:
    Gnar Country: Growing Old, Staying Rad
  • Author:
  • Publisher:
    HarperCollins
  • Genre:
  • Year:
    2023
  • Rating:
    4 / 5
  • Favourites:
    Add to favourites
  • Your mark:
    • 80
    • 1
    • 2
    • 3
    • 4
    • 5

Gnar Country: Growing Old, Staying Rad: summary, description and annotation

We offer to read an annotation, description, summary or preface (depends on what the author of the book "Gnar Country: Growing Old, Staying Rad" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three.

Gnar: adjective, short for gnarly, def: any environment or situation that is high in perceived risk and high in actual risk.

Country: noun, def: any defined territory, landscape or terrain, fictitious or real.

Cutting-edge discoveries in embodied cognition, flow science, and network neuroscience have revolutionized how we think about peak performance aging. On paper, these discoveries should allow older athletes to progress in supposedly impossible activities like park skiing (think: jumps and tricks.) To see if theory worked in practice, Kotler conducted his own ass-on-the-line experiment in applied neuroscience and later-in-life skill acquisition: He tried to teach an old dog some new tricks.

Recently, top pros have been performing well past a previously considered prime: World-class athletes such as Kelly Slater, the greatest surfer of all time, is winning competitions in his fifties; Tom Brady can beat players half his age. But what about the rest of us?

Steven Kotler has been studying human performance for thirty years, and taught hundreds of thousands of people at all skill levels, age groups, and walks of life, how to achieve peak performance. Could his own advice work for him?

Gnar Country is the chronicle of his experience pushing his own aging body past preconceived limits. Its a book about goals and grit and progression. Its an antidote for weariness that is inspiring, practical, and, often hilarious. It is about growing old and staying rad. Its a feverish reading experience that makes you put down the book, get out there, and move. Whether hurtling down a mountain side, running your first 10K race, or taking your career to new heights, Kotler challenges us to test ourselves, surpass our limits, and achieve our own impossible, whatever it might be. Part personal journey, part science experiment, part how-to guide, Kotler takes us on his punk rock, high-velocity joy-ride for a better life in spiteand often in defiance ofthe perceived limitations of the aging human body.

Steven Kotler: author's other books


Who wrote Gnar Country: Growing Old, Staying Rad? Find out the surname, the name of the author of the book and a list of all author's works by series.

Gnar Country: Growing Old, Staying Rad — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "Gnar Country: Growing Old, Staying Rad" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

Reset

Interval:

Bookmark:

Make
Gnar adjective short for gnarly def any environment or situation that is - photo 1

Gnar: adjective, short for gnarly; def.: any environment or situation that is high in perceived risk and high in actual risk.

Country: noun; def.: any defined territory, landscape, or terrain, fictitious or real.

Michal Durinik/Shutterstock, Inc.

For the Trees

To do a dangerous thing with style is what I call art.

CHARLES BUKOWSKI

Contents According to Wikipedia punk rock or simply punk is a music genre - photo 2
Contents

According to Wikipedia, punk rock (or simply punk) is a music genre that emerged in the mid-1970s. Rooted in 1960s garage rock, punk bands rejected the perceived excesses of mainstream 1970s rock. They typically produced short, fast-paced songs with hard-edged melodies and singing styles, stripped-down instrumentation, and often shouted... anti-establishment lyrics. Punk embraces a DIY ethic. [For example], many bands self-produce records and distribute them through independent record labels.

The most punk rock thing about me? I learned to ski on converted garbage dumps. That was in Cleveland, Ohio. That was in the 1970s.

That was a long time ago.

This is a book about goals and grit and progression, especially in the second half of our lives. Its a book about what it takes to fight off that quaint human urge to die a little bit each day. Its an antidote for the weariness.

Dont think of it as a how-to book. Think of it as a how-not-to book. How not to lose that brash fire. How not to give in to that cozy blanket of middle age. How not to go gently into that good night.

In short, this is a book about growing old and staying rad. In even shorter, this is a book about skiing.

Of course, if youre wondering what punk rock and skiing have to do with growing old and staying radwell, good question. Yet to answer it, I need to tell you a little bit more about where this book came from, and that requires telling you a story about skiing.

So, for now, back to the skiing.

KIRKWOOD, FEBRUARY 26, 2020

According to The Liftie Report, Kirkwoods Oops and Poops is the tenth-steepest run in Tahoe. Of course, you wont find Oops and Poops on a standard map of Kirkwood. On the map, youll see the double black diamond Chamoix perched above a thick glade of trees with the words avalanche boundary printed across them.

But heres one way to tell the tourists from the locals: If you go to a resort, ride the lift, and ski a run thats clearly identifiable by a sign with a nameyoure probably a tourist. If you ride the top of run A into the little chute in the trees separating run A from run B, then zip across run B to hit the little cliff that launches you onto run C, and so forth across the mountainyoure arguably a local. Locals like to draw unusual lines across their mountains. Tourists usually follow the lines the ski area has predrawn for them.

Oops and Poops is one of those lines that locals have drawn. It starts just right of Chamoix, with a nosebleed-steep, cliff-lined face that launches skiers into a sneaker chute through the forest that ends at a keyhole notch formed by a large rock wedged between tall pines. Dropping through the keyhole puts you atop a ten-foot-wide natural halfpipe that descends for over a thousand feet of crazy angled possibilities. Think pinball, at thirty miles per hour.

Riding the pipe well requires a significant amount of creativity. The tourist choice is the center line: Just ski down the middle of the damn pipe and be done with it. But the middle of the pipe is actually strewn with boulders that form mini-cliffs at often inconvenient moments. These obstacles may result in that familiar mountain experience known as shitting your pants, thus, the runs name: Oops and Poops.

Plus, on a personal note, I think the center line is bullshit. Most tourists dont ski ten-foot-wide, cliff-lined corridors with ease, thus their choppy, staccato, weak-ass attempts at turning create a drunken array of asymmetrical moguls that dont mix with my flow-and-destroy approach to skiing.

Id also like to mention that tourist is the polite term. In the parlance of mountain culture, a tourist is a Jerry. As Thacher Stone, creator of the Jerry of the Day video series, once explained to Freeskier magazine: Within the ski industry, a Jerry, otherwise known as a Gaper, a Joey, a Gorb, etc., is someone doing a boneheaded move. My personal definition of a Jerry is: An individual who exhibits a true lack of understanding for their sport, or for life in general.

Locals, on the other hand, approach their sport with high-speed creativity, a form of intuitive problem solving that Ive come to think of as fast geometry. Oops is a solid example. If you want to ride Oops with style and flow, beware the lure of the center line. Instead, with gleeful and wanton abandon, hurl your meat carcass onto the walls of the pipe for a round of fast geometry.

The walls are steep, running anywhere from thirty-five degrees to dead vertical. At most ski areas, a tilt of thirty-five to forty degrees is a single black diamond run of the most difficult variety. Double black diamondsexperts onlyfall away at forty to fifty-five degrees, or steep enough that you can reach out your hand and touch the slope. Above forty-five degrees, any turn you make will likely include a three-foot freefall before you reencounter the surface of the Earth, which explains the hop-and-drop technique developed by early steep skiing pioneers.

The secret to riding a line like Oops creatively is to ride the entire pipe. Make big arcing turns onto the wall, hop off somethingusually a stump or rockand drop into the smooth transition that blends the pipes wall with its bottom and with enough acceleration to ride up the other side of the wall and repeat the process. Of course, in a normal halfpipe, the walls arent lined with obstacles, and the pipe doesnt take abrupt, forty-five-degree turns, as the Oopss pipe does on three different occasionsbut whatever.

When you ski a run like Oops at speed, which is the only way to ski this line with any fluidity, you dont get to see much. All the brain really gets is a millisecond to recognize a terrain feature, recognize the features angles, recognize the trajectory that the human body will fly off those angles, and then its go time. Fast geometry. Compute, then execute or tomahawk. What does tomahawk mean? It means to tumble, ass over teakettle, down the side of a mountain.

On February 26, 2020, Ryan Wickes, my ski partner, and I were skiing Oops on the last powder day of the season. We didnt know it was the last powder day, nor was there much powder. Maybe two inches of new snow had fallen. But we hadnt seen new snow since January and the presence of the fluff brought out the rowdy.

I remember little from the day except blazing down Chamoix, carving hard right under the cliff, and blasting through the keyhole notch and onto the top of the Oopss halfpipe. I leapt off something, bounded over something else, then carved high on the pipes right wall. About ten feet in front of me was a little pillow of fresh snow, perched atop a small boulder beside a towering pine. My brain saw the snow pillow and made an unusual suggestion: sliding spin 360.

The thing about fast geometrytheres no time for internal debate. When your brain makes a suggestion, you either execute immediately or drop out of flow because youre now catawampus and taking an awkward line down the mountain. Or, youre catawampus, taking an awkward line down the mountain, and about to spend a less-than-lovely evening in the nearest emergency room.

Next page
Light

Font size:

Reset

Interval:

Bookmark:

Make

Similar books «Gnar Country: Growing Old, Staying Rad»

Look at similar books to Gnar Country: Growing Old, Staying Rad. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.


Reviews about «Gnar Country: Growing Old, Staying Rad»

Discussion, reviews of the book Gnar Country: Growing Old, Staying Rad and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.