Valerie Eckard MD - Shave Your Balls and 100 Other Things Your Mother Should Have Told You: The GoodDoc BadDoc Guide to Mens Health and Grooming

INTERVENTION SUNDAY!! What the hell is that?

With the great weather we have in San Diego, many of the bars and clubs have come up with a Sunday afternoon party, held out by the pool at many of the hotels. The one at the Hard Rock Hotel goes by the name Intervention Sunday. Hot girls in bikinis, ripped guys and, of course, plenty of adult beverages (in moderation of course). Are we advocating this? HELL YES! This book is about living healthy, looking good at any age and having fun.

So why am I, Dr. Don starting off with a story about Intervention Sunday? It is because when I go to the door to enter the party, the bouncer asks for my ID. Of course he knows I am over 21, but it is a requirement to check everyone. When he looks at my ID, he looks at me and then back down at my ID and says, No way! I want to look like you when I am your age. Not only that, but I see him later as he patrols the party and he high fives me and tells me several times, Dude, I want to be you when I grow up! Well, we want you all to be healthy, look good and feel good and we want to help you do it.

The Docs Party On!

Do you want to be the guy that people say seriously? YOU are 55? You look 15 years younger! Or the guy behind whose back people say, hes a heart attack waiting to happen! If you are not concerned about this now, you will be someday. It is never too late to learn and implement the things we are going to tell you, but the younger you start the better.

So who are we, and what makes us qualified to tell you anything?

GoodDoc and BadDoc , in order of appearance

As two physicians in active practice, we have long had an interest in health, fitness and grooming. Because of our interests, we have spent a great deal of time researching health, wellness and longevity. We are not just sitting on our asses behind a desk telling you how you should live we are in the gym, in the kitchen and living fantastic lives by putting into practice what we preach. The results speak for themselves. This information needs to be shared. We want you to be able to benefit from our knowledge and experience so that you will feel better, look better and get more out of life.

Dr. Don is the conservative doc, also known as the GOODDOC. Would he normally go to a wild and crazy party on a Sunday afternoon? No.

That is where Dr. Val comes into the picture. She is the wild and crazy doc, also known as the BADDOC. She would not only be at the party, but she would be one of the bad girls at the party.

Between the two of us, we have found a happy medium where we not only practice a healthy lifestyle but we also have tons of fun. We want to share with you how you can be healthy, look good, feel good and still have a blast. It is the best of both worlds. IT IS POSSIBLE, and we want to show you how to do it.