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Adams Media - The Healing Power of Reiki: How the Restorative Power of Reiki Can Help You Live a Balanced Life

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Adams Media The Healing Power of Reiki: How the Restorative Power of Reiki Can Help You Live a Balanced Life
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Learn all about the ever-growing trend of energy healing with reiki and how you can tap into this ancient practice and reach your optimal mental, physical, and emotional well-being.Dive into the ancient dealing power of reiki! Reiki is a Japanese energy healing technique that has been shown to reduce stress, promote healing, and enhance your quality of life. In The Healing Power of Reiki, you will learn the basics of reiki, the history of this practice, and how to harness negative energy and promote healing through hand placement. This beautiful gift book can help you learn how to boost your mood, heal yourself, and live a happy, balanced life.

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CONTENTS
Guide
The Healing Power of Reiki How the Restorative Power of Reiki Can Help You Live a Balanced Life - image 1
The Healing Power of Reiki How the Restorative Power of Reiki Can Help You Live a Balanced Life - image 2

The Healing Power of Reiki How the Restorative Power of Reiki Can Help You Live a Balanced Life - image 3

Adams Media

An Imprint of Simon & Schuster, Inc.

57 Littlefield Street

Avon, Massachusetts 02322

www.SimonandSchuster.com

Copyright 2019 by Simon & Schuster, Inc.

All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information address Adams Media Subsidiary Rights Department, 1230 Avenue of the Americas, New York, NY 10020.

First Adams Media hardcover edition August 2019

ADAMS MEDIA and colophon are trademarks of Simon & Schuster.

For information about special discounts for bulk purchases, please contact Simon & Schuster Special Sales at 1-866-506-1949 or .

The Simon & Schuster Speakers Bureau can bring authors to your live event. For more information or to book an event contact the Simon & Schuster Speakers Bureau at 1-866-248-3049 or visit our website at www.simonspeakers.com.

Interior design by Stephanie Hannus

Interior images 123RF/Kittikorn Phongok

Interior illustrations by Katelyn Rivera

Cover design by Frank Rivera

Cover images 123RF/Kittikorn Phongok

Library of Congress Cataloging-in-Publication Data

Names: Adams Media, issuing body.

Title: The healing power of Reiki.

Description: Avon, Massachusetts: Adams Media, 2019.

Includes bibliographical references and index.

Identifiers: LCCN 2019006914 | ISBN 9781507210888 (hc) | ISBN 9781507210895 (ebook)

Subjects: LCSH: Reiki (Healing system) | Self-care, Health.

Classification: LCC RZ403.R45 H43 2019 | DDC 615.8/52--dc23

LC record available at https://lccn.loc.gov/2019006914

ISBN 978-1-5072-1088-8

ISBN 978-1-5072-1089-5 (ebook)

Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and Simon & Schuster, Inc., was aware of a trademark claim, the designations have been printed with initial capital letters.

This book is intended as general information only, and should not be used to diagnose or treat any health condition. In light of the complex, individual, and specific nature of health problems, this book is not intended to replace professional medical advice. The ideas, procedures, and suggestions in this book are intended to supplement, not replace, the advice of a trained medical professional. Consult your physician before adopting any of the suggestions in this book, as well as about any condition that may require diagnosis or medical attention. The author and publisher disclaim any liability arising directly or indirectly from the use of this book.

Contains material adapted from the following title published by Adams Media, an Imprint of Simon & Schuster, Inc.: Yoga Journal Presents Your Guide to Reiki by Yoga Journal, copyright 2016, ISBN 978-1-4405-9384-0.

INTRODUCTION

Heal your body, mind, and spirit with the power of Reiki. A simple practice of energy healing, Reiki uses touch to expel negativity, encourage relaxation, and relieve physical pains. By opening yourself up to the wonders of Reiki, you can discover easy ways to enhance your lifewith your own hands.

Although Reiki is a spiritual healing art, it is not linked to any one belief system. It can be practiced by anyone who is open to its love energies. All you need to give yourself a Reiki treatment is your body and a willingness to touch it. Whether you are healthy or are dealing with disease or injury, Reiki offers great benefits. When you are healthy, Reiki treatments will reinforce your vitality and strengthen your immune system; when ill, they will help restore your health.

Extremely adaptable, Reiki also complements other types of health treatments. Pre-op and post-op Reiki treatments can shorten the care period following surgery because Reiki accelerates the healing process. Also, Reiki treatments can easily be conducted in your home because no special equipment is required. The recipient can relax in a bed or recliner during the session.

The Healing Power of Reiki presents Reiki not only as a healing art but also as a way of life. Reiki is so simple that Reiki Level I, the first of three levels of training, can be learned in only a few short hours. And once you take that first-level Reiki, you will be changed forever. The changes vary from person to person but are ultimately positive for everyone.

Balance comes to both the giver and receiver of Reikis ki (life force) energies. In this book, the term practitioner is used to represent the person giving a Reiki treatment. The term recipient represents the person receiving it. Everyone who has been attuned to any level of Reiki may be called a Reiki practitioner.

Reiki will extend its gentle yet powerful healing energies to you. All you have to do is open your heart to it and invite it in.

PART 1
What Is Reiki?

Be the peace you want to see in the world.

MARTIN LUTHER KING JR.

IN THIS PART, youll be introduced to the basic concepts of Reiki. Youll find out what it is, where it came from, and how it developed. Youll discover the way it uses ki (life force) energy to help create healing. Youll learn how and where energy enters and leaves the body, and youll learn about the basic techniques practitioners commonly perform to encourage the flow of this energy where it is needed. Youll also discover what it feels like to perform and receive Reiki treatments and how to measure the Reiki pulse to facilitate flow.

CHAPTER
1
Reiki Energy and Sensations

The energy we give heals our own wounds.

UNKNOWN

The term Reiki is derived from two Japanese syllables, rei and ki (pronounced ray key), meaning Universal Life Energy. Rei represents the source of this energy, and ki represents the energys movement within and around you. In this chapter, youll discover more about Reiki energy, how to channel ki, and what experiencing Reiki feels like. Youll also find out the appropriate way to honor Reiki and learn the basic techniques of how to perform Reiki. Finally, youll find out more about Reiki sensations, including the reasons you may not experience any at all, why Reiki healers are sometimes said to have hot hands, and why you may sometimes feel like extra hands are helping you as you preform it.

What Is Reiki?

Usui Reiki Ryoho (often referred to simply as Reiki) is an energy-healing art derived from ancient healing practices. It intentionally channels ki energies to promote balance and well-being. Ki is the Japanese term that refers to the life force, or living energy, that connects you to everything around you and sustains your life breath. Ki animates the body and gives life its pulse. Every living thing exists because of ki; without it, there is no life. When a person, animal, tree, or any living thing is in poor health, it is an indication that ki is not functioning as well as it could be. The sick bodys energy is blocked in some way, meaning that ki is not able to flow freely through it. The Reiki practitioner assists the recipient by channeling pure ki energies into the body to help break through blockages and balance the life force. It is important to remember that a Reiki practitioner does not heal the recipient but rather helps the recipient heal himself or herself. A Reiki practitioner is simply a channel for energy the recipient uses.

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