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David Badre - On Task: How Our Brain Gets Things Done

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A look at the extraordinary ways the brain turns thoughts into actionsand how this shapes our everyday lives
Why is it hard to text and drive at the same time? How do you resist eating that extra piece of cake? Why does staring at a tax form feel mentally exhausting? Why can your child expertly fix the computer and yet still forget to put on a coat? From making a cup of coffee to buying a house to changing the world around them, humans are uniquely able to execute necessary actions. How do we do it? Or in other words, how do our brains get things done? In On Task, cognitive neuroscientist David Badre presents the first authoritative introduction to the neuroscience of cognitive controlthe remarkable ways that our brains devise sophisticated actions to achieve our goals. We barely notice this routine part of our lives. Yet, cognitive control, also known as executive function, is an astonishing phenomenon that has a profound impact on our well-being.
Drawing on cutting-edge research, vivid clinical case studies, and examples from daily life, Badre sheds light on the evolution and inner workings of cognitive control. He examines issues from multitasking and willpower to habitual errors and bad decision making, as well as what happens as our brains develop in childhood and change as we ageand what happens when cognitive control breaks down. Ultimately, Badre shows that cognitive control affects just about everything we do.
A revelatory look at how billions of neurons collectively translate abstract ideas into concrete plans, On Task offers an eye-opening investigation into the brains critical role in human behavior.

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On Task On Task How Our Brain Gets Thi - photo 1

On Task

On Task

How Our Brain Gets Things Done David Badre PRINCETON UNIVERSITY PRESS - photo 2

How Our Brain Gets Things Done

David Badre

PRINCETON UNIVERSITY PRESS

PRINCETON AND OXFORD

Copyright 2020 by Princeton University Press

Requests for permission to reproduce material from this work should be sent to

Published by Princeton University Press

41 William Street, Princeton, New Jersey 08540

6 Oxford Street, Woodstock, Oxfordshire OX20 1TR

press .princeton .edu

All Rights Reserved

Library of Congress Cataloging-in-Publication Data

Names: Badre, David, author.

Title: On task : how our brain gets things done / David Badre.

Description: Princeton : Princeton University Press, [2020] | Includes bibliographical references and index.

Identifiers: LCCN 2020032349 | ISBN 9780691175553 (hardback) | ISBN 9780691212340 (ebook)

Subjects: LCSH: Cognitive neuroscience. | Executive functions (Neuropsychology) | Developmental psychology. | Decision making.

Classification: LCC QP360.5 .B35 2020 | DDC 612.8/233dc23

LC record available at https:// lccn .loc .gov /2020032349

Version 1.0

British Library Cataloging-in-Publication Data is available

Editorial: Hallie Stebbins and Kristen Hop

Production Editorial: Ali Parrington

Jacket/Cover Design: Layla Mac Rory

Production: Jacqueline Poirier

Publicity: Sara Henning-Stout and Katie Lewis

Copyeditor: Barbara Liguori

To my family.

CONTENTS
ix 1 32 66 98 13 - photo 3
  1. ix
  2. 1
  3. 32
  4. 66
  5. 98
  6. 130
  7. 157
  8. 186
  9. 221
  10. 251
  11. 293
  12. 301
  13. 323
ACKNOWLEDGMENTS
Writing this book has been a new and fulfilling experience for me as a scholar - photo 4

Writing this book has been a new and fulfilling experience for me as a scholar and as a scientist. However, a project of this scope is never really completed by oneself. I owe a deep debt of gratitude to the many people who have contributed both directly and indirectly to its completion.

First, I wish to thank the entire team from Princeton University Press. At every step, from editing to production, the book improved from its rough first draft. Id like to acknowledge Hallie Stebbins, in particular, who stepped in as editor of the book and masterfully shepherded a novice author through the process. Thanks are also due to Alison Kalett, who I am grateful persuaded me to start this adventure in the first place. Next, I wish to acknowledge my former mentors, John Jonides, Anthony Wagner, and Mark DEsposito; my current and former lab members; my close long-time collaborator Michael Frank; my colleagues Adam Aron and Roshan Cools, who gave me encouraging feedback on early chapter drafts; and many other colleagues and collaborators too numerous to mention by name. These scientists have shaped my thinking about cognitive control over the years, and their ideas and contributions appear in various ways throughout this book. Finally, I give thanks to my family. To my parents, who have always been supportive of my pursuits and who instilled in me from an early age the love of scholarship and curiosity that led me to be a scientist. And to my wife and two boys, who have helped me in countless ways, from reading multiple versions of the text to simply offering their love, confidence, inspiration, and support. For these, I am deeply grateful. Thank you.

On Task

CHAPTER 1
What Lies in the Gap between Knowledge and Action There is a lot of mystery - photo 5
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