KUMAR - Speed Coaching for Fight, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Hitting Speed, Kicking Speed, Wrestling Speed, and Boxing Speed

Speed Coaching for Fight, Boxing, Martial Arts, and MMA

How to Maximize Your Hand Speed, Foot Speed, Hitting Speed, Kicking Speed, Wrestling Speed, and Boxing Speed

MADHAN KUMAR

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No part of this e-book may be reproduced or transmitted in any form whatsoever, without the expressed written, dated and signed permission of the author, other than a printed version for personal use of the purchaser.

This e-book published by Madhan Kumar Copyright 2020,

All Rights Reserved

Table of Contents

Introduction

The Speed Loop

Visual Reflexes

Tactile Reflexes

Auditory Reflexes

Adaptation Speed

Initiation Speed

Movement Speed

Alteration Speed

Speed Hampering

Supplemental Speed Training

Conclusion

Thank You

Introduction

Getting Started With Speed Training

I have composed this guide given a solitary goal: to assist you with turning into a better contender by speeding up than the most significant level of your natural potential.

Speed is a key quality for achievement in rivalry and self-preservation. The response speed is frequently the sole distinction among winning and losing a physical encounter.

Despite your battling style or strategyhand to hand fighting, boxing, wrestling, or MMAyou can't have any significant bearing it except if you can respond rapidly and react precisely! That is actually what this guide will show you how to do.

I have caught wind of incalculable individuals who have tried out a hand to hand fighting schools and prepared tirelessly for quite a long time or even years, just to discover their alleged "dangerous strategies" have neglected to help them in rivalry or more awful yet, a genuine battling circumstance.

What turned out badly? For what reason didn't their methods fill in as they did in class? Could this transpire? Of course, it couldexcept if you move your concentration from exhibitions and controlled fighting and begin zeroing in on achievement in rivalry and self-preservation.

In the wake of perusing this guide, you will realize how to prepare and create battle speed. You won't be tempted by an educator's board breaking show. You won't be intrigued by an educator who can toss 20 punches in a single second! Youthe educated speed understudy will realize that such exhibits have nearly nothing, all things considered, to do with speed in rivalry and self-preservation.

The basic fixing, which I have discovered all prevalent warriors have, is the capacity to immediately isolate the helpful from the futile. Thusly, they can get significantly more out of their preparation and accomplish elevated levels of expertise a lot quicker.

Section 1

The Speed Loop

The Speed Loop is contained the seven parts of speed and their connection to one another when applied in rivalry or self-protection. As a speed understudy, it is basic that you completely comprehend the Speed Loop.

This part will acquaint you with imperative speculations of complete battle speed. You will find out about fruitful progressed speed preparing ideas. You will likewise find out about the pointless ideas that you should forsake in rivalry and self-preservation.

Applied Speed vs. Demonstration Speed

Before you find out about fruitful speed preparing ideas, I have to initially draw out into the open some speed legends that may be to some degree confounding.

Can you truly hit individual multiple times in a single second? All things considered, we should see. It relies upon the good ways from your hands to the objective. On the off chance that your hands are only one inch from the objective, at that point, it may be conceivablein principle.

However, on the off chance that you are endeavoring to toss 20 completely broadened and withdrew punches from your chest in one secondoverlook it! I am 6'2" tall, with long arms. I can't in any way, shape, or form pull that trick off. In all actuality, no one can!

Presently, we should include the factor of sensible battling. Solicit yourself: What sort of harm can 20 lightning punches do in one second from a one-inch separation? You would be moving so quickly that your punches would seem as though one hazea noteworthy exhibit without a doubt!

In a genuinely compromising encounter, I would very much want to toss one unstable and ruinous finger hit through the eyes than to toss 20 light taps to the body. Which strategy is bound to stop an aggressor?

For another examination, you have presumably observed motion pictures in which a military craftsman employed a couple of nunchucks. At the point when shown by a prepared weapons individual, this gaudy weapon can give the impression of powerful speed.

Most learners, new to utilizing weapons in combative techniques, see this as genuine speed. It is showing speednot applied speed.

Basically, ask any individual who comprehends the advantages and cutoff points of weapons in battle. They will pick a plain stick over the nunchaku without fail. The nunchaku shows up more noteworthy, however, the stick performs better for self-protection purposes.

What are the chances that you will recognize a couple of nunchucks lying on the ground if you are assaulted in the city? Not generally excellent. Possibly you won't discover a stick either. Yet, what you ought to do is use what is promptly accessible to guard yourself. Utilize whatever you can get your hands on!

Applied speed in battling is substantially more multifaceted than a basic exhibit. The factors and force levels are not equivalent.

Try not to be tempted by extraordinary cases concerning the adequacy of a specific style or weapon. The individual decides the viability of the style or weapon. Eventually, the degree of your characteristics, information, and experience against that of your rival will decide your accomplishment in rivalry and self-preservation.

C.C.S. Principle

As a speed understudy, you should utilize the C.C.S. standard or Combat Common Sense! Battle Common Sense must outweigh hypothetical ideas. In principle, no doubt a prepared dark belt in Karate could without much of a stretch thrashing an uneducated road hooligan. Battle Common Sense will reveal to you this thought isn't really evident.

Try not to have confidence in speculations until you have effectively applied them to insensible preparation. At the point when you completely trust in an idea and see how it functions, you can apply that idea unequivocally, amidst the battle, without re-thinking its legitimacy.

Try not to disregard your good judgment! Use it as a finely tuned track identifier. The more proficient you are at dodging fake legends, the more effectively you will focus on the basic ideas that will quicken your enhancements in battle speed.

Be honest with yourself concerning the qualities and shortcomings in your Speed Loop. The vast majority focus a lot on their most grounded parts, to the inconvenience of other, immature ones. This is perhaps the greatest slip-up made by starting understudies. Yet, this won't be you. You will build up a solid and adjusted Speed Loop!

To improve reliably and constantly, you should overwhelmingly look for any shortcomings in your circle that need prompt consideration and advancement. Simultaneously, you should keep up your most grounded segments.

Keep in mind: Your Speed Loop is just as solid as its most fragile individual part!

Isolation Principle

The disconnection standard is utilized to gain quick ground in each Speed Loop segment, consequently accomplishing the greatest complete speed improvement in the briefest conceivable time.

Utilizing the seclusion standard necessitates that you thoroughly include yourself with "at this very moment." This is the place your outright force lies. Try not to worry about "there and afterward," which manages bogus impression of intensity.