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Osho - From Medication to Meditation: How meditation supports physical and psychological health

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Osho speaks in many of his talks on health as a more holistic understanding of the BodyMindSpirit complex. His depth of insights into what makes a healthy and whole human being plus the many meditation methods he has developed are a vital part of his overall vision and proposal to humanity. Although he never gave a series of talks specifically about health issues, he requested and titled this collection of selected material From Medication to Meditation which was subsequently compiled under the supervision of his personal physician.
In the foreword, which is a talk by Osho given to the Medical Association in India, he paints his vision of a healthier and more whole future when he says ...every hospital will have a department of meditation. It should happen. Then we will be able to treat man as a whole. The body will be taken care of by the doctors, the mind by the psychologists, and the soul by meditation.
The day the hospitals accept man as a whole, as a totality, and then treat him as such, will be a day of rejoicing for mankind. - Osho

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Table of Contents FROM MEDICATION TO MEDITATION These brilliant insights - photo 1
Table of Contents

FROM MEDICATION TO MEDITATION These brilliant insights will benefit all those - photo 2
FROM MEDICATION TO MEDITATION
These brilliant insights will benefit all those who yearn for experiential knowledge of the field of Pure Potentiality inherent in every human being. This book belongs on every shelf of every library and in the home of all those who seek knowledge of the higher self.

~ Dr. Deepak Chopra
MEDICAL DISCLAIMER
Any advice or teachings given in this book are not intended to replace the services of your physician, psychotherapist, or psychiatrist. Nor is the book meant to provide an alternative to professional medical treatment. This book offers no diagnosis of, or treatment for, any specific medical or psychological problems that you may have. Before you start any intensive activity that may be part of some of the meditations or exercises, consult your physician.
FOREWORD: MEDICINE AND MEDITATION
A talk given by Osho to the Medical Association in India.
Man is a disease. Diseases come to man, but man himself is also a disease. This is his problem, and too, this is his uniqueness. This is his good fortune, and also his misfortune. No other animal on Earth is such a problem, an anxiety, a tension, a disease, an illness, in the way man is. And this condition itself has given man all growth, all evolution, because disease means that one cannot be happy with where one is; one cannot accept what one is. This disease itself has become mans dynamism, his restlessness, but at the same time it is his misfortune also, because he is agitated, unhappy, and he is suffering.

No other animal except man is capable of becoming mad. Unless man drives some animal insane, it does not go mad on its own does not become neurotic. Animals are not mad in the jungle, they become crazy in a circus. In the jungle, the life of an animal is not warped; it becomes perverted in a zoo. No animal commits suicide; only man can commit suicide.

Two methods have been tried to understand and cure the disease called man. One is medicine, the other is meditation. Both these are treatments for the same disease. It will be good to understand here that medicine considers each disease in man separately an approach of analysis of the part. Meditation considers man as a whole a disease. Meditation considers the very personality of man as the disease. Medicine considers that diseases come to man and then they go that they are something alien to man. But slowly this difference has diminished and medical science too has started saying, Do not treat the disease, treat the patient.

This is a very important statement, because this means that disease is nothing but a way of life which a patient lives. Every man does not fall sick in the same fashion. Diseases also have their own individuality, their personality. It is not that if I suffer from TB and if you also suffer from TB, we both will be patients of the same kind. Even our TBs will present themselves in two forms, because we are two different individuals. It may also happen that the treatment that cures my TB does not bring about any relief to your TB. So deep down the patient is at the roots, not the disease.

Medicine catches the diseases in man very superficially. Meditation gets hold of man from deep within. In other words it can be said that medicine tries to bring about the health of a person from the outside; meditation tries to keep the inner being of a person healthy. Neither can the science of meditation be complete without medicine, nor can the science of medicine be complete without meditation, since man is both body and soul. In fact it is a linguistic mistake also to call man both of them.

For thousands of years man has thought that the body and the soul of a person are separate entities. This thinking has given rise to two very dangerous results. One of the results was that some people considered that man was only the soul and they neglected the body. Such people brought about developments in meditation but not in medicine medicine could not become a science; the body was totally disregarded. In contrast, some people considered man as only the body and negated the soul. They did a lot of research and development in medicine but no steps towards meditation.

But man is both at the same time. I am also saying that this is a linguistic mistake: when we say both at the same time, it gives the impression that there are two things but connected together. No, in fact the body and the soul of man are two ends of the same pole. If it is seen in the right perspective, we will not be able to say that man is body plus soul it is not so. Man is psycho-somatic or somato-psychic. Man is mind-body or body-mind.

According to me, that part of the soul which is within the grasp of our senses is the body, and that part of the body which is beyond the grasp of the senses is the soul. The invisible body is the soul, the visible soul is the body. They are not two different things, they are not two separate entities, they are two different states of vibrations of the same entity.

Actually, this notion of duality has harmed mankind badly. We always think in terms of two and land up with problems. Initially we used to think in terms of matter and energy; now we do not. Now we cannot say that matter and energy are separate. Now we say that matter is energy. The reality is that use of the old language is creating difficulties. Even to say that matter is energy is not right. There is something let us call it X which seen on the one end is matter while seen on the other end is energy; they are not two. They are two different forms of the same entity.

Similarly the body and the soul are two ends of the same entity. Illness can begin from either of the two ends. It can start from the body and reach to the soul; in fact, whatever transpires in the body, its vibrations are felt in the soul. That is why sometimes it happens that a man is physically cured of a disease but still he goes on feeling ill. The disease has left the body; the doctor says there is no disease, but the patient still feels ill and refuses to believe that he is not sick. All the various investigations and tests indicate that clinically everything is alright, but the patient keeps on saying that he does not feel well.

This type of patient has really bothered the doctors a lot, because all the modes of investigation indicate that there is no disease. But having no disease does not mean that you are healthy. Health has its own positivity. Absence of diseases is only a negative state. We might be able to say that there is no thorn, but that does not mean the presence of a flower; that there is no thorn only indicates the absence of thorns. But the presence of a flower is another matter altogether.

The science of medicine has so far not been able to achieve anything in the dimension of what health is. Its whole work has been in the dimension of what disease is. If you question the science of medicine about diseases it tries to give definitions, but if you ask it what health is then it tries to deceive you. It says that when there is no disease, then whatever remains is health. This is deception, not a definition. How can you define health in relation to disease? It is like defining a flower in relation to thorns; it is like defining life in relation to death, or light in relation to darkness. It is like defining a man in relation to a woman, or vice-versa.
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