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Lutang Sun - The Study of Xing Yi Quan: Xing Yi Quan Xue

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Lutang Sun The Study of Xing Yi Quan: Xing Yi Quan Xue
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The Study of Xing Yi Quan: Xing Yi Quan Xue: summary, description and annotation

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Xing Yi Quan Xue (The Study of Xing Yi Quan) was written by Sun Lutang in 1915.
This book gives clear instructions not only in the basics of Xing Yi Quan and the important principles for beginners, but also clearly teaches and illustrates the major forms of the style including the Five Elements, Wu Xing Lian Huan Quan, the 12 Animals, Za Shi Chui, as well as the paired practice routines of the Five Elements and An Shen Pao.
Sun Lutang mastered all three internal styles of Chinese Boxing: Taiji Quan, Bagua Quan, and Xing Yi Quan. His teachers included: Guo Yunshen (Xing Yi Quan), Cheng Tinghua (Bagua Quan), and Hao Weichen (Taiji Quan). Later in life he founded his own style of Taiji: Sun style Taiji Quan.

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The Study of
Xing Yi Quan
Xing Yi Quan Xue
Sun Lutang
Translated by Franklin Fick
Shen Long Publishingwww.shenlongpub.com
Shen Long Publishing www.shenlongpub.com
Xing Yi Quan Xue by Sun Lutang 1915

English Translation Copyright 2014 by Franklin Fick. All Rights Reserved.

No part of this book, expect for brief review, may be reproduced,stored in a retrieval system, or transmitted in any form or by anymeans- electronic or mechanical, including photocopying, recording,or otherwise without permission in writing from the publisher orauthor.

Disclaimer
This book is intended for informational purposes only. The author (s),translator (s), and publisher of this book disclaim all responsibilityfor any liability, loss, injury, or risk, personal or otherwise, which isincurred as a consequence, directly or indirectly from reading and orfollowing the instructions contained herein.

Please consult your physician before starting any exercise program.
Table of Contents


Section 4 - Pi Quan.........................................................38
Section 5 - Pi Quan.........................................................40
Chapter 2 - The Study of Beng Quan..................................41
Section 1 - Beng Quan....................................................41
Section 2 - Beng Quan....................................................42
Section 3 - Beng Quan....................................................43
Section 4 - Beng Quan....................................................45
Section 5 - Beng Quan....................................................45
Chapter 3 - The Study of Zuan Quan...................................47
Section 1 - Zuan Quan....................................................48
Section 2 - Zuan Quan....................................................49
Section 3 - Zuan Quan....................................................50
Section 4 - Zuan Quan....................................................50
Chapter 4 - The Study of Pao Quan.....................................51Section 1 - Pao Quan.......................................................52Section 2 - Pao Quan.......................................................53Section 3 - Pao Quan.......................................................54Section 4 - Pao Quan.......................................................55Section 5 - Pao Quan.......................................................56Chapter 5 - The Study of Heng Quan..................................56Section 1 - Heng Quan....................................................57Section 2 - Heng Quan....................................................58Section 3 - Heng Quan....................................................60Section 4 - Heng Quan....................................................60Chapter 6 - The Study of Lian Huan- Combining the FiveFists Into One, Advancing and Retreating...........................61Section 1 - Lian Huan Quan............................................63Section 2 - Lian Huan Quan............................................64Section 3 - Lian Huan Quan............................................64Section 4 - Lian Huan Quan............................................65Section 5 - Lian Huan Quan............................................67Section 6 - Lian Huan Quan............................................68Section 7 - Lian Huan Quan............................................69Section 8 - Lian Huan Quan............................................70Section 9 - Lian Huan Quan............................................71Section 10 - Lian Huan Quan..........................................72Section 11 - Lian Huan Quan..........................................72Section 12 - Lian Huan Quan..........................................73Section 13 - Lian Huan Quan..........................................73Section 14 - Lian Huan Quan..........................................73Section 15 - Lian Huan Quan..........................................73Section 16 - Lian Huan Quan..........................................73Section 17 - Lian Huan Quan..........................................73Section 18 - Lian Huan Quan..........................................73Section 19 - Lian Huan Quan..........................................74Section 20 - Lian Huan Quan..........................................74Section 21 - Lian Huan Quan..........................................74Chapter 7 - The Study of Wu Xing Sheng Ke.....................74
Section 1 - Wu Xing Sheng Ke Quan.............................75
Section 2 - Wu Xing Sheng Ke Quan.............................76
Section 3 - Wu Xing Sheng Ke Quan.............................77
Section 4 - Wu Xing Sheng Ke Quan.............................78
Section 5 - Wu Xing Sheng Ke Quan.............................79
Section 6 - Wu Xing Sheng Ke Quan.............................80
Section 7 - Wu Xing Sheng Ke Quan.............................81
Section 8 - Wu Xing Sheng Ke Quan.............................82
Section 9 - Wu Xing Sheng Ke Quan.............................82
Section 10 - Wu Xing Sheng Ke Quan...........................83
Section 11 - Wu Xing Sheng Ke Quan............................83
Section 12 - Wu Xing Sheng Ke Quan...........................84
Section 13 - Wu Xing Sheng Ke Quan...........................84
Book 2......................................................................................85
The Study of Xing Yi Quan, Heaven and Earth Transformingand Generating the Twelve Shapes......................................86
Chapter 1 - The Study of Dragon Form...............................87
Section 1 - Dragon Form.................................................88
Section 2 - Dragon Form.................................................89
Section 3 - Dragon Form.................................................90
Section 4 - Dragon Form.................................................90
Chapter 2 - The Study of Tiger Form..................................91
Section 1 - Tiger Form....................................................92
Section 2 - Tiger Form....................................................93
Section 3 - Tiger Form....................................................94
Section 4 - Tiger Form....................................................94
Section 5 - Tiger Form....................................................95
Section 6 - Tiger Form....................................................95
Section 7 - Tiger Form....................................................96
Chapter 3 - The Study of Monkey Form..............................96
Section 1 - Monkey Stamps His Seal..............................96
Section 2 - Monkey Pulls the Rope.................................98
Section 3 - Monkey Climbs the Pole..............................99
Section 4 - Monkey Stamps His Seal............................100Section 5 - Monkey Form.............................................101Section 6 - Monkey Form.............................................101Chapter 4 - The Study of Horse Form...............................102Section 1 - Horse Form.................................................102Section 2 - Horse Form.................................................103Section 3 - Horse Form.................................................104Section 4 - Horse Form.................................................104Section 5 - Horse Form.................................................104Chapter 5 - The Study of Tuo Form...................................105Section 1 - Tuo Form....................................................105Section 2 - Tuo Form....................................................106Section 3 - Tuo Form....................................................106Section 4 - Tuo Form....................................................107Section 5 - Tuo Form....................................................107Section 6 - Tuo Form....................................................108Section 7 - Tuo Form....................................................108Chapter 6 - The Study of Chicken Form............................108Section 1 - Golden Rooster Stands on One Leg............109Section 2 - Golden Rooster Stands on One Leg (again).......................................................................................110Section 3 - Golden Rooster Pecks Rice.........................110Section 4 - Golden Rooster Shakes it Feathers (1)........111Section 5 - Golden Rooster Shakes its Feathers (2)......112Section 6 - Golden Rooster Wards Off Upward............113Section 7 - The Golden Rooster Greets the Dawn........114Section 8 - Chicken Form.............................................115Section 9 - Chicken Form.............................................115Section 10 - Chicken Form...........................................115Section 11 - Chicken Form............................................115Section 12 - Chicken Form...........................................115Chapter 7 - The Study of Sparrow Hawk Form.................116Section 1 - Sparrow Hawk Binds the Body..................117Section 2 - Sparrow Hawk Enters the Forest................117Section 3 - Sparrow Hawk Form...................................118

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