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Betty Wedman-St. Louis - Living with food allergies: a complete guide to a healthy lifestyle

Here you can read online Betty Wedman-St. Louis - Living with food allergies: a complete guide to a healthy lifestyle full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 1999, publisher: Contemporary Books, genre: Children. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

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This guide will help readers determine if they have a food sensitivity and, if they do, how to avoid those foods through lifestyle changes and rotation diets.

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title Living With Food Allergies A Complete Guide to a Healthy Lifestyle - photo 1

title:Living With Food Allergies : A Complete Guide to a Healthy Lifestyle
author:Wedman-St. Louis, Betty.
publisher:NTC Contemporary
isbn10 | asin:0809228580
print isbn13:9780809228584
ebook isbn13:9780071393478
language:English
subjectFood allergy--Popular works.
publication date:1999
lcc:RC596.W43 1999eb
ddc:616.97/50654
subject:Food allergy--Popular works.
Page i
Living with Food Allergies
A Complete Guide to a Healthy Lifestyle
Betty Wedman-St.Louis, Ph.D., R.D.
Picture 2
CONTEMPORARY BOOKS
Page ii
Library of Congress Cataloging-in-Publication Data
Wedman-St. Louis, Betty.
Living with food allergies : a complete guide to a healthy lifestyle / Betty
Wedman-St. Louis : introduction by George Shambaugh.
p. cm.
ISBN 0-8092-2858-0
1. Food allergy-Popular works. 1. Title.
RC596.W43 1999
616.97'50654-dc21 99-11432
CIP
To Theron G. Randolph, M.D., who is the unmistakable leader in
clinical ecology. His extensive publications and untiring leadership
in biological dietetics have greatly influenced me.
Cover design by Monica Baziuk
Interior design by Mary C. Lockwood
Published by Contemporary Books
A division of NTC/Contemporary Publishing Group, Inc.
4255 West Touhy Avenue, Lincolnwood (Chicago), Illinois 60712-1975 U.S.A.
Copyright (c) 1999 by Betty Wedman-St. Louis
All rights reserved. No part of this book may be reproduced, stored in a retrieval
system, or transmitted in any form or by any means, electronic, mechanical,
photocopying, recording, or otherwise, without the prior written permission of
NTC/Contemporary Publishing Group, Inc.
Printed in the United States of America
International Standard Book Number: 0-8092-2858-0
99 00 01 02 03 04 MV 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1
Page iii
Contents
Foreword by George E. Shambaugh, Jr., M.D.
xi
Introduction
xv
Acknowledgments
xvi
How to Use This Book
xvii
1
Understanding Food Intolerance
1
2
Food Allergy Testing
15
3
Coping with Celiac-Sprue Disease
19
4
Hints on Living with Food Sensitivities
27
5
Diets for Treating Food Allergies
37
Picture 3
Four-Day Rotation Diet Menus
39
Picture 4
Wheat-Free Diet
39
Picture 5
Corn-Free Diet
42
Picture 6
Egg-Free Diet
46
Picture 7
Milk-Free Diet
49
Picture 8
Gluten-Free Diet
53
Picture 9
Combination Allergen Menus
55
Picture 10
Gluten-Free, Milk-Free, Egg-Free
56
Picture 11
Wheat-Free, Egg-Free, Milk-Free
57
Picture 12
Gluten-Free, Milk-Free
58

Page iv
Picture 13
Wheat-Free, Corn-Free, Milk-Free
60
Picture 14
Grain-Free, Egg-Free, Milk-Free
61
6
Special Diets for Special Needs
69
Picture 15
Sulfite-Free Diet
69
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