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Scott J. Banks - Natural Cures for Dummies

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Scott J. Banks Natural Cures for Dummies

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Find natural cures for more than 170 health conditions

Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint.

  • Offers clear, expert guidance on dietary changes, healing foods, and natural supplements to treat common conditions
  • Includes down-to-earth descriptions of health problems and the range of natural remedies that can be used to manage them
  • Shows you how natural cures can treat over 170 of the most common ailments
  • Demonstrates how you can dramatically boost your health and wellbeing the natural way
  • If youre navigating the sprawling world of alternative medicine and looking for a good place to start, Natural Cures For Dummies has you covered.

    Scott J. Banks: author's other books


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    Natural Cures For Dummies Published by John Wiley Sons Inc 111 River - photo 1

    Natural Cures For Dummies Published by John Wiley Sons Inc 111 River - photo 2

    Natural Cures For Dummies

    Published by: John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030-5774, www.wiley.com

    Copyright 2015 by John Wiley & Sons, Inc., Hoboken, New Jersey

    Published simultaneously in Canada

    No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning or otherwise, except as permitted under Sections 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the Publisher. Requests to the Publisher for permission should be addressed to the Permissions Department, John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, (201) 748-6011, fax (201) 748-6008, or online at http://www.wiley.com/go/permissions .

    Trademarks: Wiley, For Dummies, the Dummies Man logo, Dummies.com, Making Everything Easier, and related trade dress are trademarks or registered trademarks of John Wiley & Sons, Inc., and may not be used without written permission. All other trademarks are the property of their respective owners. John Wiley & Sons, Inc., is not associated with any product or vendor mentioned in this book.

    LIMIT OF LIABILITY/DISCLAIMER OF WARRANTY : THE CONTENTS OF THIS WORK ARE INTENDED TO FURTHER GENERAL SCIENTIFIC RESEARCH, UNDERSTANDING, AND DISCUSSION ONLY AND ARE NOT INTENDED AND SHOULD NOT BE RELIED UPON AS RECOMMENDING OR PROMOTING A SPECIFIC METHOD, DIAGNOSIS, OR TREATMENT BY PHYSICIANS FOR ANY PARTICULAR PATIENT. THE PUBLISHER AND THE AUTHOR MAKE NO REPRESENTATIONS OR WARRANTIES WITH RESPECT TO THE ACCURACY OR COMPLETENESS OF THE CONTENTS OF THIS WORK AND SPECIFICALLY DISCLAIM ALL WARRANTIES, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTIES OF FITNESS FOR A PARTICULAR PURPOSE. IN VIEW OF ONGOING RESEARCH, EQUIPMENT MODIFICATIONS, CHANGES IN GOVERNMENTAL REGULATIONS, AND THE CONSTANT FLOW OF INFORMATION, THE READER IS URGED TO REVIEW AND EVALUATE THE INFORMATION PROVIDED IN THE PACKAGE INSERT OR INSTRUCTIONS FOR EACH MEDICINE, EQUIPMENT, OR DEVICE FOR, AMONG OTHER THINGS, ANY CHANGES IN THE INSTRUCTIONS OR INDICATION OF USAGE AND FOR ADDED WARNINGS AND PRECAUTIONS. READERS SHOULD CONSULT WITH A SPECIALIST WHERE APPROPRIATE. NEITHER THE PUBLISHER NOR THE AUTHOR SHALL BE LIABLE FOR ANY DAMAGES ARISING HEREFROM.

    For general information on our other products and services, please contact our Customer Care Department within the U.S. at 877-762-2974, outside the U.S. at 317-572-3993, or fax 317-572-4002. For technical support, please visit www.wiley.com/techsupport .

    Wiley publishes in a variety of print and electronic formats and by print-on-demand. Some material included with standard print versions of this book may not be included in e-books or in print-on-demand. If this book refers to media such as a CD or DVD that is not included in the version you purchased, you may download this material at http://booksupport.wiley.com . For more information about Wiley products, visit www.wiley.com .

    Library of Congress Control Number: 2014954669

    ISBN 978-1-119-03022-5 (pbk); ISBN 978-1-119-03017-1 (ebk); ISBN 978-1-119-03019-5

    Natural Cures For Dummies
    Visit www.dummies.com/cheatsheet/naturalcures to view this book's cheat sheet.
    1. Table of Contents
    Guide
    Pages
    Foreword

    I learned firsthand about the power of natural cures when a hit-and-run driver struck my then-16-year-old son Grant in September 2012. Among his injuries were a torn aorta, spinal fractures, skull fractures, and bleeding throughout his brain. As Grant lay in a coma, doctors offered a grim prognosis; they told us they could do nothing and advised us to let Grant go.

    Western medicine provides numerous valuable contributions, but it often fails to see the bigger picture for healing and health. Thats where some of my closest friends progressive doctors, nutritionists, and other healthcare professionals selflessly provided their expertise to help heal Grant.

    Bucking the status quo and implementing natural cures played a huge role in keeping Grant alive when doctors argued we had no hope. Eventually, he emerged from his coma and began to speak, every word becoming nothing short of a miracle. Grant not only survived; today he thrives. If I could glean a bright spot during that challenging time other than to never lose hope, I would emphasize how providing the right nutrients and other modifications can radically heal your body. Thats where Natural Cures For Dummies comes in.

    In this user-friendly reference, Dr. Scott J. Banks couples cutting-edge information about symptoms and root causes with science-supported, safe prescriptions healing foods, natural supplements, and lifestyle modifications that, unlike pharmaceutical drugs or potentially invasive therapies, assist rather than work against your bodys natural ability to heal. Consider this comprehensive, expert-curated book your go-to guide to naturally heal numerous conditions that leave you tired, sick, overweight, and aging prematurely. Natural Cures For Dummies will empower you to take control and provide your body the nutrients it requires for healing and abundant health.

    JJ Virgin

    New York Times bestselling author of The Virgin Diet and Sugar Impact Diet

    Introduction

    Modern medicine has made amazing strides toward combating infectious diseases and improving the quality of human life. Sanitation has nearly rid humans in developed countries of exposure to a host of disease-causing bacteria, viruses, and nasty parasites. Vaccines have virtually eliminated many fatal or crippling diseases and have held many others at bay. Advances in medical imaging now enable doctors to look inside the body without opening it up. Anesthesia allows for pain-free surgeries. And through the miracles of modern medicine, many people have had their hearing and sight restored, limbs replaced with robotic prosthetics, and are even walking around with artificial hearts.

    Yet something is missing. The steady decline of infectious diseases is matched with a comparable rise in chronic illnesses, including Alzheimers disease, arthritis, asthma, autism, cancer, diabetes, fibromyalgia, heart disease, obesity, and osteoporosis. And the best that modern medicine can offer in fighting this rising epidemic is a whack-a-mole approach of treating symptoms with powerful prescription medications and surgeries that then trigger other illnesses that have other symptoms that must then be treated. Over time, many patients end up on a half dozen medications (or more), and they still feel lousy.

    Natural medicine takes a different approach. Instead of treating symptoms or even illnesses, natural medicine focuses on identifying and treating underlying causes: nutritional deficiencies, hormonal imbalances, inefficiency in digestion and absorption of nutrients, the presence of heavy metals and other toxins, food allergies and sensitivities, structural imbalances, and dysregulation of the immune system, to mention a few. Natural medicine not only cures illness, but it also optimizes wellness.

    About This Book

    Fed up with conventional medical treatments? Welcome to Natural Cures For Dummies, your key to curing illness and optimizing wellness through nutrition, supplements, herbs, lifestyle changes, and other nonconventional treatments that harness the bodys powerful self-defense and self-healing mechanisms.

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