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Christopher Willard - Alphabreaths: The ABCs of Mindful Breathing

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Christopher Willard Alphabreaths: The ABCs of Mindful Breathing

Alphabreaths: The ABCs of Mindful Breathing: summary, description and annotation

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In Alphabreaths, children learn both their ABCs and the basics of mindfulness through playful exercises and vivid illustrations theyll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice. Kids will spread their arms like beautiful butterfly wings, imagine blowing out candles on a birthday cake, and be as still and silent as a ninja. With breaths like Heart Breath and Wish Breath, they will remember to fill their heart with gratitude and send good wishes to others. Alphabreaths offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun.

Christopher Willard: author's other books


Who wrote Alphabreaths: The ABCs of Mindful Breathing? Find out the surname, the name of the author of the book and a list of all author's works by series.


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Christopher Willard - Alphabreaths: The ABCs of Mindful Breathing
Alphabreaths: The ABCs of Mindful Breathing
Christopher Willard
Alphabreaths: The ABCs of Mindful Breathing
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