Beth Bence Reinke - Healthy Eating Habits

Lerner Publications Minneapolis Healthy Eating Habits by Beth Bence Reinke, MS, RD Note to Educators: Throughout this book, youll find critical thinking questions. These can be used to engage young readers in thinking critically about the topic and in using the text and photos to do so. Copyright 2019 by Lerner Publishing Group, Inc. All rights reserved. International copyright secured. No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any meanselectronic, mechanical, photocopying, recording, or otherwisewithout the prior written permission of Lerner Publishing Group, Inc., except for the inclusion of brief quotations in an acknowledged review.

Lerner Publications Company A division of Lerner Publishing Group, Inc. First Avenue North Minneapolis, MN 55401 USA For reading levels and more information, look up this title at www.lernerbooks.com . Library of Congress CataloginginPublication Data Names: Reinke, Beth Bence, author. Title: Healthy eating habits / Beth Bence Reinke, MS, RD. Description: Minneapolis : Lerner Publications, [2018] | Series: Bumba books. Nutrition matters | Audience: Ages | Audience: K to grade | Includes bibliographical references and index.

Identifiers: LCCN 2017049359 (print) | LCCN 2017057863 (ebook) | ISBN 9781541507715 (eb pdf) | ISBN 9781541503427 (lb : alk. paper) | ISBN 9781541526808 (pb : alk. paper) Subjects: LCSH: NutritionJuvenile literature. | Food habitsJuvenile literature. | HealthJuvenile literature. Classification: LCC TX355 (ebook) | LCC TX355 .R4495 2018 (print) | DDC 613.2dc23 LC record available at https://lccn.loc.gov/2017049359 Manufactured in the United States of America CG 7/15/18

Table of Contents Healthy Foods Healthy foods give you energy.

They help you grow. Do you have healthy eating habits?

A healthy meal has food from every food group. This is a balanced meal. Can you name any of the food groups? Make half the plate fruits and vegetables. Put protein and grains on the other half.