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Brandon Gilta - Gallbladder Removal Diet: A Beginners 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes

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Brandon Gilta Gallbladder Removal Diet: A Beginners 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes
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Gallbladder Removal Diet

A Beginners 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes

Copyright 2020 Brandon Gilta

All rights reserved. No portion of this book may be reproduced in any form without permission from the publisher, except as permitted by U.S. copyright law.

Disclaimer
By reading this disclaimer, you are accepting the terms of the disclaimer in full. If you disagree with this disclaimer, please do not read the guide. The content in this guide is provided for informational and educational purposes only.


This guide is not intended to be a substitute for the original work of this diet plan. At most, this guide is intended to be a beginner's supplement to the original work for this diet plan and never act as a direct substitute. This guide is an overview, review, and commentary on the facts of that diet plan.


All product names, diet plans, or names used in this guide are for identification purposes only and are property of their respective owners. The use of these names does not imply endorsement. All other trademarks cited herein are the property of their respective owners.


None of the information in this guide should be accepted as an independent medical or other professional advice.


The information in the guide has been compiled from various sources that are deemed reliable. It has been analyzed and summarized to the best of the Author's ability, knowledge, and belief. However, the Author cannot guarantee the accuracy and thus should not be held liable for any errors.


You acknowledge and agree that the Author of this guide will not be held liable for any damages, costs, expenses, resulting from the application of the information in this guide, whether directly or indirectly. You acknowledge and agree that you assume all risk and responsibility for any action you undertake in response to the information in this guide.


You acknowledge and agree that by continuing to read this guide, you will (where applicable, appropriate, or necessary) consult a qualified medical professional on this information. The information in this guide is not intended to be any sort of medical advice and should not be used in lieu of any medical advice by a licensed and qualified medical professional.


Always seek the advice of your physician or another qualified health provider with any issues or questions you might have regarding any sort of medical condition. Do not ever disregard any qualified professional medical advice or delay seeking that advice because of anything you have read in this guide.

Introduction

If you want to live a healthy life even if youve just had your gallbladder removed then theres good news for you! You can definitely live without a gallbladder and you can maintain a healthy and fit life without it as long as you stick to a diet.

Gallbladder removal surgery is performed on about one million Americans every year. Since you can live without it many doctors suggest extraction once it becomes inflamed. Typically, inflammation occurs because of inflammation or the emergence of gallstones.

The medical term for removing the gallbladder is called cholecystectomy by the layman term is often enough to describe exactly what happens. If youre reading this then you should already know that most gallbladder removals are done through laparoscopic techniques. This means theres very little invasion of the body and only a tiny cut. Unsurprisingly, this means that some people only need one night to recover from the surgery before being allowed home.

Physical activity is often limited a few days after the surgery. You may also be told to take certain medication to limit pain and infection post-operation. The advice of the doctor may vary depending on how healthy you are to begin with.

No matter how long you stayed in the hospital after your surgery however it bears noting that the Gallbladder Removal Diet is a life-long commitment. This guide is designed to help you through those years.

By reading this guide, you should be able to learn the following information:

What your gallbladder does and why your diet has to change once it is removed.

The things you can eat and how it will help you maintain proper health

The things youre NOT supposed to eat and what happens if you do eat them.

Dessert, sweets, grease how to meet your cravings without ruining your diet.

The healthy amount of food to eat.

How to prepare your food after gallbladder removal

On eating out its still possible with gallbladder surgery if you know how to frame your orders correctly

Going on a weight loss diet without a gallbladder is it possible?

Enjoy yourself with food even as you accommodate your health needs!

Chapter 1: The Role of Your Gallbladder

What Does the Gallbladder Do Exactly?

The gallbladder like the spleen or the appendix are organs in the body that you can comfortably live without. This doesnt mean they have nothing to do in the body however it simply means that with the right lifestyle changes, you can eliminate the need for their particular function.

The gallstone is a hollow organ located below the right liver. Its main function is to store and secrete bile or gall into the small intestines to help process and digest the fat in the food we eat. This function also means that the body absorbs minerals and nutrients better for proper use.

So does that mean that you cant absorb minerals and nutrients without a gallbladder? Of course not. The gallbladder is just one of the many organs responsible for this task. Without it, absorption still happens its just a tad harder for your body. Going on a Gallbladder Removal Diet essentially makes it easier for your body to function without this organ.

What Is Gallbladder Removal?

The surgical removal of the gallbladder, termed cholecystectomy, is a low-risk medical procedure done to treat patients with gallstones.

Gallstones are pieces of solid materials that result from the accumulation of cholesterol and bilirubin. In the United States, 80% of the diagnosed cases of gallstones are due to high amounts of cholesterol in the diet. While the remaining percentage is strongly linked to patients with liver diseases such as cirrhosis.

The size of the gallstones may be as small as a sand grain or as big as a golf ball. They often occur in the gallbladder and bile duct. The smaller gallstones can naturally exit the body. However, in more serious cases like pancreas and gallbladder inflammation, cholecystectomy is recommended.

Who Are at Risk?

There are many possible factors linked to the occurrence of gallstones. Some of them are discussed below:

Lifestyle

People who indulge in high-cholesterol, high-fat, and low fiber diets are prone to gallstones. This is highly due to the potential of cholesterol in bile to lump together and form gallstones.

Obesity is also one of the most common causes of gallstones. According to statistics, approximately 25% of severely obese individuals tested positive for gallstones. The excess fats surrounding the stomach as well as the heightened levels of cholesterol in the bile are considered causal agents of gallstones.

Medical experts also advise against crash diet course because rapid weight loss pushes the liver to produce extra cholesterol (in the bile) which in the long run may accumulate and form gallstones.

Biology

Aside from lifestyle, there are known biological factors that increase the risk of developing gallstones.

Age and gender are known risk factors for gallstones. The risk increases with age. Women are also more likely to experience gallstones than men.

Higher estrogen production in pregnancy, hormone replacement therapy, and birth control program increased cholesterol levels in the body all the while slowing down gallbladder processes.

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