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Sarah Vohra - Can We Talk?: About Mental Health in Children and Young People

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Sarah Vohra Can We Talk?: About Mental Health in Children and Young People
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    Can We Talk?: About Mental Health in Children and Young People
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Can We Talk?: About Mental Health in Children and Young People: summary, description and annotation

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Im worried that my child is depressed and anxious.
Im worried that my child has an eating disorder.
Im worried about drugs.
Mental health difficulties affect about 1 in 10 children and young people, ranging from fears, phobias and panic attacks to obsessions, compulsions and even psychosis. Written by a specialist psychiatrist and packed with expert advice, this comprehensive book highlights the often subtle warning signs of trouble and suggests tactful, effective ways to take action, whether your child is 6 or 16. An invaluable resource for parents, extended family, teachers, social workers, and anyone concerned about a young persons emotional well-being.
Topics include:
when to worry
communicating with your child practical techniques
bipolar disorder
attention deficit hyperactivity disorder (ADHD)
autism
trauma and grief
bullying and abuse
sleep and well-being
help from your doctor
red flags and managing emergencies
Dr Sarah Vohra says, Gut instinct is the most undervalued tool we own. Some parental anxiety is natural, but if you think somethings wrong, trust your instinct. Dont ignore it or try to justify worrying behaviour as normal ups and downs. Early intervention is key so talk to your child and seek professional help sooner rather than later.

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Index

acceptance, grief and 112

acne, as body issue 135

aggression, psychosis and 68

agoraphobia 40

alcohol see substance abuse

anger, grief and 11011

anorexia nervosa see eating disorders

anxiety

agoraphobia 40

checklist for 41

mental symptoms of 36, 38, 41

normal or not 346

panic attacks 3940

physical symptoms of 35, 36, 37, 41

PTSD and 945

rumination 35

take-home messages 42

traffic lights 42

vicious cycle of 389

see also obsessive compulsive disorder (OCD); post-traumatic stress disorder (PTSD)

appearance

body image issues 1349

indicators to parents 1313

self-care, struggle with 667

weight loss 745

appetite

abuse and 123

bipolar depression 58

grief and 113

manic symptoms 56

observing 1323

poor 21

suppressants 76

see also eating disorders

attention deficit hyperactivity disorder (ADHD)

checklist for 82

signs of 803

take-home messages 83

traffic light system 84

autism

checklist for 91

communication 85, 86

early childhood 8990

signs of 858

social interaction 86, 88, 90

special interests 87

take-home messages 92

traffic light system 92

bargaining, grief and 111

bipolar disorder

checklist for 59

depressive symptoms 578

manic symptoms 547

signs of 524

take-home messages 58

traffic light system 5960

body image issues

body dysmorphic disorder 1367

collusion with child, avoiding 137

puberty and 1378

signs of issues with 1347

take-home messages 138

traffic light system 1389

bulimia nervosa see eating disorders

bullying

emotional 127

forms of 127

physical 128

take-home messages 129

what to do 1289

wrongness of 128

child abuse

emotional 119, 1201

forms of 119

neglect 119, 1224

physical 11920

sexual 119, 1212

signs of 1234

take-home messages 125

traffic light system 1256

communication

age and language 112

appointment with professionals 1438

approaches 56

autism and 85, 86

barriers to xv, 13, 23

bullying and 1279

checklist for 15

childs difficulty with 1213

FACE-FEAR framework 612

importance of 14950

listening 78

shut out, feeling 1303

substance abuse and 104

take-home messages 16

time and place for 45

concentration difficulties

ADHD and 81

anxiety and 38

depression 1920

manic symptoms 56

PTSD and 95

confidence and self-esteem

body image 1349

body image and eating 6979

depression 22

self-importance 56

creativity and manic symptoms 57

death, grief and 10813

denial, grief and 110

depression

bipolar disorder and 578

checklist for 23

concentration difficulties 1920

confidence/self-esteem 22

grief and 11112

hopelessness 21

libido loss 22

mood symptoms 1719

sleep problems 201

suicidal thoughts 234

take-home messages 24

withdrawal and isolation 20

divorce, grief and 1089

doctors see professional support

drug abuse see substance abuse

eating disorders

anorexia nervosa 71

bulimia nervosa 71

checklist for 77

periods, absence of 734

symptoms of 6976

take-home messages 78

traffic light system 789

vomiting 76

emotional abuse 119, 1201

FACE-FEAR framework 14950

agreement on action 1011

autism and 92

body image issues 138

calm 89

child abuse and 125

face to face 7

facts and explanation 910

grief and 113

listening 78

self-harming and 30

family mental health 147

feeling shut out 1313

take-home messages 133

friendship and relationships 146

functioning levels, child abuse and 124

gender

body issues 1367

identity confusion 1402

grief

acceptance and 112

normal reactions to 11012

possible causes of 1089

routine disruption 113

take-home messages 113

traffic light system 11314

guilt feelings

depression and 21

grief and 112

hallucinations

auditory 623

substance abuse 66

tactile and olfactory 64

visual 64

headaches, anxiety and 37

hopelessness 21

hyperactivity

ADHD and 813

manic symptoms 547

impulsivity 81

independence, shutting parents out 1303

irritability

anxiety and 36

depression and 21

manic symptoms 56

loss see grief

medication 147

eating disorders and 756

for sleep issues 11718

overdoses 278, 29

self-harming and 32

see also substance abuse

moods

abuse and 123

anxiety and 38

depressive bipolar 578

manic symptoms 547

PTSD and 95

shutting parents out and 132

symptoms of depression 1719

neglect 119, 1224

nightmares and flashbacks

child abuse and 123

PTSD and 94

obsessive compulsive disorder (OCD)

checklist for 49

compulsive behaviours 469

doubts 45

obsessive thoughts and behaviour 445

self-harming and 501

signs of 434

take-home messages 50

traffic light system and 501

treatment for 50

panic attacks 3940

parenting

communication and xv, 13

early observations 8990

gender confusion and 1412

guilt, feelings of 149

shut out, feeling 1303

trusting your gut 34, 16

well-being, own 149

periods, eating disorders and 76, 78

phobias

agoraphobia 40

anxiety and 401

social 40

phones and other technology

bullying and 127, 129

sleep and 117

physical health 147

abuse and 11920

anxiety, symptoms of 35, 36, 37

depression and 22

PTSD 94

substance abuse and 1035

police, substance abuse and 103

post-traumatic stress disorder (PTSD)

checklist for 96

nightmares and flashbacks 94

processing events and 93

symptoms of 947

take-home messages 97

traffic light system 978

triggers 94

professional support

accessing 34

preparing for appointments 1448

psychosis and 65

take-home messages 148

waiting for help xvixvi

psychosis

bipolar mania symptoms 57

checklist for 67

control, delusions of 65

conversation 65

hallucinations 625

professional assessment 65

signs of 615, 667

take-home messages 68

thinking processes 645

traffic light system 68

recklessness 56

repetitive behaviours

autism 87

see also obsessive compulsive disorders (OCD)

schizophrenia 612

see also psychosis

school

bullying and 1279

changed behaviour in 1012

grief and 109

professionals assessment 1456

psychosis and 67

PTSD and 956

self-esteem see confidence and self-esteem

self-harming

autism and 92

child abuse and 124

depression and 22

explaining away 28

forms of 28

getting help for 3032

OCD and 501

overdoses 278

psychosis and 68

reacting to 30

reason for 27

red traffic light 42

sharp items, access to 26

suicidal thoughts 289

take-home messages 32

traffic light system and 323

sensory difficulties 88

sexuality

abuse and 117, 11920

gendered body image 1367

libido loss 22

loss of inhibition 55

sexually transmitted infections 122

sleep difficulties 133

abuse and 123

anxiety and 38

bipolar disorder 58

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