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Cheri Fraker - Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Childs Diet

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Cheri Fraker Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Childs Diet

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The complete guide for parents of picky eaters how to end mealtime meltdowns and get your children the nutrition they need
Does your child regularly refuse foods or throw a fit at mealtimes? Are you concerned she isnt getting enough nutrition, or that that your childs pickiness might be caused by a hidden medical issue? For every frustrated parent, the food chaining method offers a medically-proven, kid-tested solution.
Developed by a team of internationally known medical experts, Food Chaining helps you identify the reasons behind your childs picky eating habits be it medical, sensory, or because of allergies. Then, with a simple, 6-step method centered around taste, temperature, and texture, target foods are selected that are similar to the ones your child likes, gradually expanding to all food groups. Does your kid like French fries but wont touch veggies? Try hash browns, and slowly expand to sweet potato fries and zucchini sticks and then work your way to steamed vegetables.
With helpful information about common food allergies, lists of sample food chains, advice for special needs children, as well as a pre-chaining program to prevent food aversions before they develop, Food Chaining is your guide to raising lifelong health eaters.

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Food Chaining
Food Chaining
The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Childs Diet

Cheri Fraker, CCC/SLP,
Laura Walbert, CCC/SLP, Sibyl Cox, LD, RD
and Mark Fishbein, MD
with Shannon Cole Barker, OTR/L

Many of the designations used by manufacturers and sellers to distinguish their - photo 1

Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and Da Capo Press was aware of a trademark claim, the designations have been printed in initial capital letters.

Copyright 2007 by Cheri Fraker, CCC/SLP; Laura Walbert, CCC/SLP;
Sibyl Cox, LD, RN; and Mark Fishbein, MD

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the publisher. Printed in the United States of America. For information, address Da Capo Press, 11 Cambridge Center, Cambridge, MA 02142.

Designed by Maria E. Torres
Set in 12 point AGaramond by the Perseus Books Group

Cataloging-in-Publication data for this book is available from the Library of Congress.

ISBN: 978-1-60094-016-1
eBook ISBN: 9780786732753

Published by Da Capo Press
A Member of the Perseus Books Group
www.dacapopress.com

Note: The information in this book is true and complete to the best of our knowledge. This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own physician. The ultimate decision concerning care should be made between you and your doctor. We strongly recommend you follow his or her advice. Information in this book is general and is offered with no guarantees on the part of the authors or Da Capo Press. The authors and publisher disclaim all liability in connection with the use of this book. The names and identifying details of people associated with events described in this book have been changed. Any similarity to actual persons is coincidental.

Da Capo Press books are available at special discounts for bulk purchases in the U.S. by corporations, institutions, and other organizations. For more information, please contact the Special Markets Department at the Perseus Books Group, 2300 Chestnut Street, Suite 200, Philadelphia, PA, 19103, or call (800) 810-4145, extension 5000, or e-mail special.markets@perseusbooks.com.

10 9 8 7 6 5 4 3 2

This book is dedicated to Maria Batten, and to Eliot Batten,
The Father of Food Chaining,
and to all our patients and their wonderful families.

Foreword

AS AN OCCUPATIONAL therapist who works with children with feeding issues, Ive had many parents share with me how lost, defeated, and disappointed they feel as a result of caring for a child with feeding difficulties. These parents feel they are to blame for their childrens feeding problems and that they have failed them. By the time their children have enrolled in therapy, the parents are usually filled with guilt and emotionally exhausted. The truth is that your childs picky or problem eating is not your fault, and you have done the best you can for your child given the resources available to you. Now there is a new resource available: its called food chaining.

The vast majority of children with a feeding disorder have a medical condition, an oral motor skills problem, a sensory processing disorder, a behavioral issue, or some combination thereof that is affecting their ability to eat. As an occupational therapist, I specialize in the sensory aspects of a feeding problem. My role is to establish what I call a childs sensory framework by evaluating her five senses as they relate to feeding. During the evaluation process, I identify how a child orients, processes, and registers sensory information (i.e., the appearance, smell, taste, and texture of the food) when she is eating. This is crucial information, because it gives me a clear and concise picture of a childs sensory tolerance to particular foods. More important, it helps me uncover a pattern that explains why the child accepts certain foods and rejects others (her sensory framework).

Food chaining is so effective because, unlike other feeding therapies, it takes all the childs sensory framework senses into account and it deals with the sensory challenges many children with feeding problems face. This specialized feeding therapy uses a team of medical experts (also known as a feeding team) to evaluate your child and determine exactly where the feeding process is breaking down for her. You will learn to understand how your child perceives the appearance, texture, smell, and taste of food, and why she reacts the way she does. With this knowledge, you and your childs feeding team will create a step-by-step treatment program to help her overcome her feeding problems. You will first establish a list of her preferred, tolerated, and rejected foods and gradually expand her diet safely and naturally based on her personal sensory tolerance and her emotional comfort.

One of the greatest strengths of food chaining is that the program is driven not just by the child, but by the parents and the needs of the entire family. The program is built around your goals for your child, whether they are to introduce your child to fruits and vegetables or to eat a meal as a family without confrontation or meltdowns. It is implemented by you at home with the support of the feeding team.

Whatever your goal may be, it can be achieved if you recognize and appreciate that there are numerous sensory influences on your child along the way. Food chaining is a wonderful program that can either complement your childs current treatment plan or offer crucial guidance if you are seeking help in overcoming your childs picky or problem eating. I commend Cheri Fraker, Laura Walbert, Sibyl Cox, and Dr. Mark Fishbein for their dedication to feeding therapy. I thank them for inviting both parents and professionals working in the world of feeding to apply food chaining to our current regimen of treatment.

Shannon Cole Barker, OTR/L
Pediatric Occupational Therapist

Introduction

Sam was a beautiful baby, the kind of child that every mother pictures in her head when she discovers she is expecting. He was born in perfect health, always seemed to be in a good mood, slept well, and sailed through all the stages of development until he turned one year old, when his parents decided to make the jump to table foods. It seemed as if Sam woke up one day and forgot how to eat. When his mother, Christi, gave him a Cheerio, Sam just held the cereal in his mouth, not chewing it. Christi could see it sitting on the back of his tongue. Then he started gagging and crying. It scared Sam and it scared Christi.

Whenever Christi offered Sam any table food, he turned his face away from the spoon or batted it away with his hands. Christi knew that it often takes kids several tries before theyll accept a new food, but no matter how many times she offered a food, Sam would never eat it. In desperation, Christi went back to baby food, but Sam didnt really seem to want that, either. He pushed the spoon away from his mouth. All he wanted was to drink his milk. At every meal he sat in his high chair and cried until Christi got him out and gave him his bottle. Christi had heard that most kids go through a picky eating stage, but Sams food refusals didnt seem normal to her. She worried that his limited diet was harming him, but she didnt know how to get him to try new foods. Christi realized that the time had come for her to get some help for Sam.

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