Mark Hyman - The Blood Sugar Solution 10-Day Detox Diet: Activate Your Bodys Natural Ability to Burn Fat and Lose Weight Fast

I hope you are having a great day, because I am! My energy level is up and I feel like I can accomplish anything I set my mind to. I have lost ten pounds in the past ten days!

Helen Allen

When I started the detox, I felt hopeless, at my all-time high weight of 270 pounds. This morning, Day 10, I weigh under 253 pounds!! I feel so great. Im sleeping soundly, have less anxiety, feel hopeful, and my knee is hurting so much less. Im very excited to keep going. Getting such quick results, learning how to cook real food, and feeling alert have given me the confidence Ive needed to move forward and stay with this style of eating and living.

Patricia Swanson

This has completely changed my life! I cant believe how much weight I have lost in such a short amount of time. But more importantly, I feel so much better. I have suffered for years from insomnia to finally be able to hit the pillow and go to sleep priceless!

Lauren Creekmur

It really did work. I lost eleven pounds, and my blood sugar is down over forty points. I never even knew it was high. My blood pressurewhich I also never knew was elevatedhas returned to normal. I think this was a gift that came at a time I really needed it, and didnt quite know how much.

Martha Broyles

Possibly the best part for me as a former sugar addict: no sugar for twelve days! Im now convinced that this and even greater health changes are possible for anyone when we make the powerful choices that support our body, mind, and spirit in being well.

Jodi Briden

I have been struggling with acne for the past year, and amazingly over the last ten days my skin has almost completely cleared up. I couldnt be happier with the way I look and feel.

Sara Fleischhauer

Although I knew prior to the start of the program that I had hypertension, I didnt get the results of my blood test until Day 4, when I found out I have type 2 diabetes. My fasting glucose level was 152. Since this diet, my fasting glucose levels have been between 98 and 110. Im totally convinced this diet is going to help me regain my health, energy, and passion for life that I had felt slipping away.

David Swan

I am calmer and thinner. I have another thirty-five pounds to lose and now have the confidence that it can be done. I used to be an above-average fit person I was very much in self-loathing about that. Not today. I cant thank you enough.

Jim Portz

I am more clear-headed than I have been in a long time. I did lose weight, but I am more excited about how great I feel.

Jennifer Lawrence

A coworker commented on Day 6 that I looked different. I asked what he meant by different and he replied, Youre glowing. Thats just what I needed to hear to know the diet was truly making a difference.

Fay Switsky

I have been struggling for years with depression. I used to be the one with boundless energy and a smile on my face, but as time went by, I saw that person less and less. When I was given the chance to try the 10-Day Detox, I knew this was my chance. The end result was ten pounds lost, but more importantly, I began to find the old me. The person with the winning outlook began to reappear and the fog began to lift. Dr. Hyman used the word vitality that is a great word to explain what I have been given back through this opportunity.

Charlene Wynant