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Kondori Raghu - Tibetan-Sufi Yoga: Exercises for Rejuvenation and Spiritual Awakening

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Tibetan-Sufi Yoga For Rejuvenation of Body and Mind. Exercises with Hand Mudra, Pranayama, Tibetan Mantra and Sufi Zikr for Spiritual Awakening. A visual presentation and explanation of Tibetan-Sufi Yoga with many color illustrations and simple instructions, step- by - step for practicing.

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