Ana Campos - A Little Bit of Shamanism: An Introduction to Shamanic Journeying

Tell them that we want our voices to be heard.
The earth needs healing before it is too late.

A small group of people are gathered in a darkened room, lying on their backs with their eyes closed. The smell of sage smoke lingers in the air, and rhythmic drumming fills the space. I am watching over the group as I drum them into non-ordinary reality to meet with their helping spirits. I often stay in ordinary reality when drumming for others, but today I can feel my spirit guides tugging at the edges of my consciousness. I close my eyes and tumble into the spirit realm faster than I ever have. My helping spirits know I am writing a book, and they have something to say.

Tell them that we want our voices to be heard. The earth needs healing before it is too late.

This is the message my helping spirits asked me to share. Our helping spirits have been calling to us for a long time, and more of us are finally starting to listen. If you are reading this book, it might be out of simple curiosity. If that is the case, read on with an open mind; you might be surprised to see a new path open before you. It is more likely than not, though, that you are in the midst of an important shift in your life. Something has been calling to you, and you are searching for answers. Perhaps you are looking to feel more connected to the earth, or you are searching for answers and a connection to something bigger. You may have experienced trauma and are seeking a path toward healing. No matter what drew you here, Shamanism has the ability to bring profound transformation into your life if you make room for it.

The defining characteristic of Shamanism is an active, voluntary relationship with our guides and helping spirits, cultivated through access to non-ordinary reality. This is something we can all benefit from. Shamanism provides us with a framework and methodology to start developing and cultivating these relationships. Our helping spirits are present in our lives, whether or not we are aware of them or acknowledge them. But if we start collaborating with them, we are opening ourselves up to growth. With collaboration, these relationships can bring us new levels of wisdom and help us heal ourselves. A regular shamanic practice can bring true inner transformation to those who open themselves up to it, which in turn, can have countless positive effects in our lives.

In this book, I will provide a basic but comprehensive guide to Shamanism for anyone looking to start their own personal shamanic practice to enhance their lives and heal themselves. You will learn how to use alpha states and shamanic journeying to establish a healthy working relationship with your helping spirits, who can become a lifelong support system for you. While this book will provide you with a solid foundation, there is always more to be learned about Shamanism. I strongly encourage those who feel the call to walk this path to continue studying, through personal research and with mentors if the opportunity presents itself. But most importantly, always remember that Shamanism is something you live and experience, and your spirit guides will always be your best teachers.

What this book will not do is make you a shaman or healer. While all of us can develop a shamanic practice to enhance our own lives, becoming a shaman is something we do not get to decide for ourselves. A shaman or shamanic healer is not just someone who uses shamanic practices in their personal lives, but someone who lives in service of their community. Our helping spirits may decide that is the right path for us, or we may become recognized as healers within our community based on the work we do. That is a call that may or may not come to you as you continue on your path, but either way, you can still benefit greatly from a personal shamanic practice. Not everyone wants to become a shaman or healer, but all of us want to create shifts in our lives so we can break the patterns and cycles that have caused and continue to cause suffering. Bringing healing into your own life should be your first and foremost goal as you embark on this journey.

In this book, I am sharing with you knowledge I have gathered over years of study and practice in different continents and with various teachers. My goal is not to present you with an absolute truth, which would be beyond my capabilities, but rather with a collection of experiences that can serve as a stepping stone for your own path.

1

WHAT IS
SHAMANISM

THE ORIGIN OF THE WORD SHAMANISM IS A BIT COMPLICATED, and at times, a bit fraught. Throughout the history of humankind, every tribe has had their healer or healers, and each culture has their own term for these healers. They have been known as curanderos, pajs, strega, mes de santo, and countless other names. The term shaman originated from an indigenous tribe in Siberia but was not used globally until modern times. Shaman was the term for healer within this specific Siberian tribe and their culture. In recent history, however, the term shamanism has been used by Western anthropologists to describe a collection of ceremonial techniques seen in the ritual practices of several indigenous tribes across the globe, and highlights the common elements seen across many of these cultures. It shows us that similar techniques were discovered by medicine people all over the world, people who did not have contact with one another and nonetheless arrived at strikingly similar practices. The value in recognizing these near-universal elements is in realizing that spirit has been calling to all of us in similar ways, throughout the history of humankind. As different medicine people dedicated themselves to connecting with non-ordinary reality and uncovering how our helping spirits want to communicate with us, they came back with surprisingly similar answers. These methodologies are part of all our heritages, and this ancestral knowledge is encoded in our DNA.