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Paul Francis - The Shamanic Journey: A Practical Guide to Therapeutic Shamanism

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Paul Francis The Shamanic Journey: A Practical Guide to Therapeutic Shamanism
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The Shamanic Journey: A Practical Guide to Therapeutic Shamanism: summary, description and annotation

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This book, if you let it, will take you on a journey you will experience first-hand the healing power of shamanism, and your eyes will be opened to a world of mystery and potential that has been there all along. You dont need any special talents or powers, just an open mind. And you will trust this new way of being because you will personally experience it. To say that this will change your life for the better is a remarkable understatement. from The Shamanic Journey.
A ground-breaking and stand-out book on shamanism, written for both complete beginners and for anyone already with experience. At once both practical and deeply thought-provoking, this book examines how to make shamanic practice relevant and central to our modern-day lives.
For those new to the subject, the book is a grounded, easy-to-read and yet comprehensive introduction to the ancient knowledge, wisdom and practices of shamanism. In addition, it provides an easy-to-follow guide, with clearly-explained, practical exercises and suggestions about how to get started on the shamanic path.
Far more than just a beginners guide though, the book can be eye-opening to any open-minded shamanic practitioner. As a highly practical form of spirituality, our ancestors always adapted shamanism to the times and environment in which they lived. The book explores how, as we turned away from hunter-gathering, and with the rise of agriculture, domestication and civilisation, we largely lost our connection with shamanism. This profoundly changed us, emotionally, psychologically and spiritually, and radically altered the environment around us. Facing the challenges of our times, the book discusses how we can reclaim shamanism and, most importantly, how to make it relevant to the changed times in which we now live, and how doing this may be crucial to our very survival and return to sanity.
In The Shamanic Journey Paul Francis draws on his wealth of knowledge and experience in shamanism, anthropology and psychotherapy. Well researched, and yet written in an accessible and conversational style, he combines these three elements into a shamanic practice that is spirit-led, down-to-earth, psychologically-aware, ethical and compassionate. What emerges is a spiritual practice that is both deeply rooted in ancient wisdom, and one that we can use to heal not only ourselves, but society, and the planet. If you let them, the knowledge and practices in this book can positively change your life, and the way in which you see and experience the world around you.
To help with your journeying, contained within this book is a password that gives you access to free shamanic drumming audios from the authors own website.
The book is the first in the Therapeutic Shamanism series. The series is a thorough, step-by-step guide to shamanic practice, the first of its kind to go into such detail and depth. An apprenticeship for modern times. The series will consist of around 30 guides covering the full spectrum of Therapeutic Shamanism, including: Rewilding Your Soul; The Medicine Wheel; Soul Loss and Soul Retrieval; Healing the Mother and Father Wounds; Healing Ancestral and Family Wounds; The Inner Totem Pole; Plant-Spirit Shamanism; Shamanic Counselling and Psychotherapy.

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Copyright 2017 Paul Francis
All rights reserved.
ISBN 978-0-9957586-1-2
Dedication
First and foremost, to Cat. With my heartfelt love and with my deepest thanks, for seeing me, believing in me and for supporting me.
To all my brilliant guides, human and nonhuman, with my deepest thanks, profound respect and gratitude.
To my students over the years, for providing a space for me to experiment and develop my ideas, and for your many questions, support, encouragement, trust, bravery, scepticism and challenges.
To Pantaloupe.
Table of Contents
Acknowledgements
To all my brilliant students who have had faith in me (well, most of the time anyway!), and who, in giving me their trust, time and money, have allowed me to develop Therapeutic Shamanism and write this book. Neither Therapeutic Shamanism nor this book would exist without you. Huge gratitude to you all.
Special thanks to Sarah Garton, Paul Connery, Tracy Owens and Cherry Spencer for generously giving their time to help with editing, for suggestions and help with the content, and for encouragement and support. My deep gratitude to you all.
Thanks to Ann Lowe for help with the book-cover text, and for publicity material, and to Lyn Lowe for help with the cover design. Their website is www.whispercreative.co.uk
To Michael Kusz, for the marvellous original Three Ravens artwork on the cover. He also makes great sculptures - www.graculus.co.uk
Introduction
How this book came about.
Thank you for reading this. As a book, it has been a very long time in the making. The idea to write the book pushed itself into my consciousness many years ago. For a long time, it was just a slow-growing and tentative idea. I felt the need to tend and quietly nurture it, and take the time to see what grew and developed. As it took form, I could see that what was emerging had deep and old roots. It turned out that I had been preparing for this for decades, starting with my earliest spiritual experiences, reaching right back to my early childhood and my first awakening experiences. Then came all the spiritual paths I explored; all the theories I learned (and the ones I then tried to unlearn!); the skills I was taught, and then developed and practised; the books I read; the workshops I attended. All the dead-ends and the blind alleys; the many mistakes; the stumbling around in the dark; the breakthroughs and realisations; my personal losses and triumphs. And all the help I have had on the way, from the human world, and from the more-than-human world. These things are the roots that this book emerges from. The roots go deeper still though, way deeper and older than the few decades of my own life on Earth. As we shall explore, shamanism is truly ancient. It is many tens of thousands of years old, maybe even hundreds of thousands of years old. In modern times though, along with our assault on the animal and plant kingdoms, and on Mother Earth herself, humans have hacked shamanism down. In many places, it was hacked right back to the ground, so that nothing visible was left. It was almost lost and destroyed. However, its roots are immensely strong and deep, and recently it has started to grow back. More than anything, this book is my attempt to do what I can to help with the regrowth and emergence of the beautiful thing that is shamanism.
A practical and experiential guide.
This book is a practical, step-by-step instruction manual. In it, I aim to give you as clear an understanding of the core principles and practice of Therapeutic Shamanism as I can. I will also take you through a set of exercises to help guide you into shamanic practice. As well as being a practical guide, the book is also an introduction to shamanic philosophy and ideas, and about a way of being and living. The book, if you let it, will take you on a journey. You will discover that shamanism is a highly practical and accessible form of spirituality. In studying it, you can learn techniques and practices that can have a direct and positive application in helping you with your life at all levels - spiritual, mental, emotional and physical. These are also techniques and practices that you can use to help those around you, both humans and non-humans. In addition, practising shamanism does not require you to follow any beliefs or take anything on faith. Rather, it is a path of direct, personal experience. You do not need to believe anything in this book, or anything anyone else tells you about shamanism. Rather, the book is a simply a set of suggestions and exercises to try out, and ideas to think about. If you follow them and find they work for you, then you will find out the truth of shamanism for yourself because you will actually, personally , experience it. Doing that can truly change your life for the better. I will not go into how at the moment, as some of the ways shamanism changes you, and some of the things you will learn and experience, sound far-fetched until you have actually experienced them. I want you to experience them for yourself, rather than take them on trust. As the great Carl Rogers, who founded counselling, once wrote:
Experience is, for me, the highest authority. The touchstone of validity is my own experience. No other person's ideas, and none of my own ideas, are as authoritative as my experience. It is to experience that I must return again and again, to discover a closer approximation to truth as it is in the process of becoming in me. Neither the Bible nor the prophets - neither Freud nor research - neither the revelations of God nor man - can take precedence over my own direct experience. My experience is not authoritative because it is infallible. It is the basis of authority because it can always be checked in new primary ways. In this way its frequent error or fallibility is always open to correction. On Becoming a Person page 23-24.
Our ancient birth-right.
Before going any further, I want to clarify how I am going to be using the word shamanism'. How the word is used can be an issue in some shamanic circles, and so I need to briefly address this here. There is a lot of debate, scholarly and otherwise, about what exactly shamanism is and what it is not. What is usually agreed upon is that indigenous people generally are animists. Animism is the belief that not just humans but all things have a soul - a life-force and consciousness. This means that all things are alive and conscious (albeit conscious in a way that may be quite different to human consciousness). All things other animals, plants, rocks, geographic features such as rivers or mountains, and even things like storms, thunder, and fires. In reality though, animism is not a belief so much as an experience . Shamanism is essentially the practical application of animist beliefs. Now, some people argue that not all animistic practices are shamanic. The problem is that there is no consensus as to where the dividing line is between shamanism and animism, and I have no desire in this book to enter an academic debate about this (you may, or may not, be relieved to hear!). So, for the sake of simplicity and clarity, I am using the word shamanism to mean any practical application of animism, as I want the scope of this book to be broad and inclusive. So, from now on I am generally just going to use the word shamanism'. If you are someone who prefers a narrower definition of the word then, there may be times that instead of saying shamanism', you think that I should be saying shamanism and other animistic practices'. If so, then I invite you to just translate it as such in your head. For in the end, they are only labels, and it is not worth letting definitions of them get in the way of the deeper issues.
Humans have practised shamanism for the vast majority of our history. It is astonishingly old as a practice. It has thrived throughout all this expanse of time without the need for any sacred book or text to refer to (indeed, without any writings of any kind), and without the need for priesthoods or hierarchies to impose orthodoxy and root out heresy. It managed this impressive feat of longevity and survival because what people experience in practising shamanism is remarkably consistent. In practising shamanism, and going on what are known as shamanic journeys, people experience the same kinds of things, are taught the same kind of things, and are shown the same kind of things. It is a coherent and consistent body of knowledge and practice based on peoples experiences.
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