• Complain

Mildred Newman - How to Be Awake & Alive

Here you can read online Mildred Newman - How to Be Awake & Alive full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2016, publisher: Random House Publishing Group, genre: Science fiction. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

Romance novel Science fiction Adventure Detective Science History Home and family Prose Art Politics Computer Non-fiction Religion Business Children Humor

Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.

No cover

How to Be Awake & Alive: summary, description and annotation

We offer to read an annotation, description, summary or preface (depends on what the author of the book "How to Be Awake & Alive" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.

The key to a full lifeawaken the dreamer within you!
It is not easy to let go the outworn life dreams of childhood. Courage and uncompromising honesty with oneself make possible the moment of awakening. It is necessary to be aware of and to fight the recurring temptation to go back to the familiar notions of the past. The resolve to see this past through is strengthened by remembering that a new, adult view of life can be more in touch with the present. It is only by seeing the present clearly that it is possible to cope with the world as it is, let alone build a better one.
When ones energies can be concentrated on the now, not the then, one can truly be awake and alive.

Mildred Newman: author's other books


Who wrote How to Be Awake & Alive? Find out the surname, the name of the author of the book and a list of all author's works by series.

How to Be Awake & Alive — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "How to Be Awake & Alive" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

Reset

Interval:

Bookmark:

Make
Contents
By the authors of How to Be Your Own Best Friend Copyright 1975 by - photo 1
By the authors of How to Be Your Own Best Friend Copyright 1975 by Mildred - photo 2By the authors of How to Be Your Own Best Friend Copyright 1975 by Mildred - photo 3

By the authors of
How to Be Your Own Best Friend

Copyright 1975 by Mildred Newman & Bernard Berkowitz

All rights reserved under International and Pan-American Copyright Conventions. Published in the United States by Random House, Inc., New York, and simultaneously in Canada by Random House of Canada Limited, Toronto.

Library of Congress Cataloging in Publication Data:

Newman, Mildred, 1920
How to be awake and alive.

1. Success. I. Berkowitz, Bernard, 1918 joint author.

II. Title.

BF 637. S 8 N 455 158.1 74-29614

ISBN 0-394-49252-8

Ebook ISBN:9780399590375

v4.1

a

For Dr. Theodor Reik
and
The National Psychological Association
for Psychoanalysis

Contents

We have learned from each person who has come to us for help and whose life story we have used to help others.

We also gratefully acknowledge the many wise people of the past who have had the vision to see and describe by whatever name the life dreams of human beings.

1/
Sometimes people live their lives as if to protect the past

I really love her. I always have such loving feelings for her, but whenever were together, something happens. I get short-tempered, I pick on her for the smallest things, and then I feel rotten.

The young man in my office was talking about his unhappy marriage. He loved his wife, but felt compelled to criticize her and put her down. As the session continued, he was asked about his parents. He shook his head sadly, saying he was sure they didnt love each other. He was encouraged to talk about his childhood, and it became increasingly clear that somehow it was important for him to believe that his parents had an unhappy marriage. Not only that, but he had an equally strong conviction that all marriages were bad, including his own.

To hold on to his belief about his parents marriage, he had to see every marriage in the same way. This was his way of making the present serve the past.

You mean some people actually want to control the past?

Yes. A person can live his life to protect a fantasy about the past. It almost seems as though he believes that what he does now can affect something then. We have seen many examples. This young man, as a child, felt that he was the favoritethat his mother really loved him best. But then he had to reconcile that feeling with the fact that his mother was living with himthat ogre, that brutehis father. He had to explain to himself why she was devoted to him, why she served him. He had to cope with the bad feeling he got when they went into the bedroom, closed the door and left him out there, all alone. In order to comfort himself and hold on to the feeling of being the favorite, he made up a little story that went something like this: Its not that she loves him best, but she has to stay with him, because she is afraid and because she needs him to bring home money.

Marriage was, from this childs point of view, a matter of convenience and necessity. Certainly his belief was that people who are married dont love each other, and he devoted his adult life to proving it. Otherwise he risked having that all alone and left out feeling.

Isnt that a rather unusual story?

We have heard the same story from others, who say, I look around and I dont see any good marriages. I dont see any loving couples. People have to stay together because they get lonely, they need to have someone support them, they need someone to do the cooking and the housework. There is no love in marriage. If these people who speak this way were to discover they loved their mates, it would shatter the myth of their childhood.

You know, that sounds like so many people who are vehemently against marriage. Do you mean that people who talk that way are just trying to prove their parents didnt love each other?

For some who take that position it could be the unconscious motivation. What we are really trying to say is that some people, many people, subject themselves to unhappiness for an idea which they no longer clearly remember but which was once important in childhood.

But so important that it continues to affect their lives for years and years? Thats like letting a child run your life.

Exactly. It is just like letting the child in you run your life.

Isnt it ironic that an adult can be willing to give up the love in his own marriage in order to hold on to the belief that his parents didnt really love each other?

Yes, what a price to pay to hold on to the feeling of having been loved best. We have known people who have gone even furtherpeople who have never allowed themselves to marry, or to have someone who loves them and whom they can love. Sometimes they say theyd like to get married, but they insist there just isnt anyone around who is suitable.

Thats too bad.

Theres a lovely young woman who didnt marry. Her father left her and her mother when she was five years old. She cried and cried and cried, and promised herself that never again in her whole life would anyone mean so much to her that she would ever again have to feel so bad. From that point on, until we saw her, she devoted her life to not having feelings for anyone. She would never let anyone mean anything to her. She saw one of us in private sessions, and we discovered that each time she got to the point where she had feelings for her analyst, she would find an excuse to leave treatment and not come back until she had wiped out those feelings. She did the same thing unconsciously whenever she became interested in a young man. She would find a reason to break off.

You said she did it unconsciously. What do you mean by that?

What is unconscious is a secret from yourself. It may be evident to others, but as the saying goes, you are often the last to know. It is what you have thought and felt, and forgotten and hidden. We mean not only a single idea or feeling but, rather, whole systems of thinking, entire ways of looking at the world and yourselfways which influence your life, and though outside of your awareness, are inside of you. These ways of thinking and feeling have been described as life styles, life scripts, scenarios, life commands and blueprints. Many wise people have pointed out that we dont always do what we think we are doing, but even though this truth has been repeated many times, it is still a bit difficult to understand and describe.

Many people move through life as though acting out private dreams, and we would like to describe their dreams in the hope that you may find some clues to your own. We have helped some of these dreamers to awaken from a life dream. Perhaps we can make it possible for you to share their experience.


We are writing of our analytic experiences. I or my refers to either of us.

2/
If you ask a fish about his world, the last thing he can describe is water

How do I know any of what youre saying about life dreams applies to me? I know I get up every morning and go about my day. I dont feel Im not awake. How can I tell if Im one of the people living a dream and not knowing it?

Next page
Light

Font size:

Reset

Interval:

Bookmark:

Make

Similar books «How to Be Awake & Alive»

Look at similar books to How to Be Awake & Alive. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.


Reviews about «How to Be Awake & Alive»

Discussion, reviews of the book How to Be Awake & Alive and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.