Jeff Sanders - The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are

JEFF SANDERS

Busy people rejoice! It doesn't have to be this way. More coffee isn't the solution, less sleep isn't the answer. Let Jeff guide you into a new way to be productive without just running from task to task with manic speed.

Jon Acuff, New York Times bestselling author of Finish: Give Yourself the Gift of Done

When Jeff Sanders puts pen to paper he means it. The FreeTime Formula is a no nonsense guide to getting your best work done. If you're looking to increase focus and productivity, this is the book for you.

Dean Karnazes, Ultramarathoner and New York Times bestselling author of Ultramarathon Man

If you want to get your most important work done but feel you don't have time, then read this! The stepbystep action plan will walk you through the journey from busy and chaotic to productive and accomplished.

Claire DiazOrtiz, awardwinning author and Silicon Valley innovator

When so many other productivity gurus teach superficial hacks and effortless solutions, Jeff Sanders pushes us to do the real (often hard!) work to create quality free timeby first deciding what truly matters, then cultivating the discipline to do only that. If you're tired of quick fixes that don't fix anything, and ready to go to work identifying and uprooting the real causes of the procrastination, friction, and stress in your lifeso that you can spend it doing work that mattersthen The FreeTime Formula is an absolute mustread.

Matt Frazier, author of No Meat Athlete and The No Meat Athlete Cookbook

Time is money. Yadda yadda. We've heard it before. But realize it's the only thing in our lives we never get back. Jeff gives you concrete things to get more time back in your life to do the things you REALLY want to do.

Noah Kagan, founder of Sumo.com and #30 employee at Facebook

The FreeTime Formula is a mustread if you want to get your most important work done, but just can't find the time. The stepbystep action plan that Jeff gives you is revolutionary.

Hal Elrod, author of The Miracle Morning

This is not a repackaged restatement of the same things we've all read before about time management. The FreeTime Formula is a truly practical guide that is full of insights and actionable tips for getting your schedule and your todo list under control. More than that, it's a book that will inspire and motivate the reader to take action. I took notes while reading it and have made plans to implement some of Jeff's smart advice in my own life. His green pen approach alone is worth the price of the book!

Laura McClellan, lawyer, writer, and host of The Productive Woman podcast

We're all busy, but with the right focus you'll find productivity, and through productivity you'll find happiness. In The FreeTime Formula, Jeff provides the stepbystep guidance you need to IGNITE your business and life.

John Lee Dumas, host of the Entrepreneurs on Fire podcast

Ready to get more done and feel great while doing it? Grab The FreeTime Formula. Jeff Sanders goes above and beyond with a stepbystep process for finding more time, efficiency, and serenity every single day.

Pamela Wilson, founder BIG Brand System and author of Master Content Marketing

Who better to walk us through the keys to finding more happiness, focus, and productivity than Jeff Sanders? Jeff's stepbystep framework will help anyone struggling with the busyness of life find peace while knocking their goals out of the park.

Jeff Brown, awardwinning broadcaster and host of the Read to Lead Podcast

This is the book every busy leader needs. Full of practical advice and actionable strategies, The FreeTime Formula is your antidote to the poison of busyness.

Dr. Brian Dixon, founder of Amplify Publishers

In The FreeTime Formula Jeff functions as a selfaware sherpa leading us out of overwhelm and into a new place of intentionality. Discover how peace and productivity can coexist as your new norm.

Kary Oberbrunner, author of Elixir Project and Day Job to Dream Job

Jeff is an efficiency machine. He not only studies efficiency and productivity but he lives it out. This book gives you a stepbystep action plan on how to get more done with your time.

Grant Baldwin, keynote speaker and founder of The Speaker Lab

This book is not about time managementit is about life management. You will learn how to plan the life you want so you don't live a life you don't want.

Lee Cockerell, executive vice president, Walt Disney World (retired) and author of Time Management Magic

The bestselling author of The 5 AM Miracle has miraculously managed to do it again. In The FreeTime Formula, Jeff Sanders not only addresses our greatest fears surrounding success, but provides a compelling blueprint for the only kind of success that really matters: the meaningful kind. This book is a mustread for anyone who realizes that the only ladder of success that matters is the one leaning against the right tree!

August Turak, author of Business Secrets of the Trappist Monks

Jeff Sanders's The FreeTime Formula humanizes personal productivity and shows that it's possible for everybody, even YOU, to get more from the time you have.

David Hooper, host of BIG Podcast

Imagine being able to fully apply your attention and energy where and when you need it most. Jeff Sanders walks you through why free time is the hidden secret of achieving this. Stop distractions, start eliminating nonsense from your life, and make the most of your time and energy.

Erik Fisher, host of the Beyond the ToDo List podcast

Finally, someone said itwe can be super productive, busy, and wonderfully ambitious and still create time to enjoy our hard work!

Andy Ramage, cofounder of OneYearNoBeer and author of The 28Day AlcoholFree Challenge

Jeff has already helped me rethink what I should do at 5 a.m. each day. In The FreeTime Formula, Jeff helps us develop the plan and gives us permission to reimagine how we spend our most limited resourceour time.

Dave Delaney, founder of Futureforth and author of New Business Networking

Jeff uses great storytelling to help us slow down so we can speed up and get more out of our day. This is a great read for anyone who wants to escape the trap of busyness and achieve a better tomorrow.

Scott Friesen, Busyness Killer and founder of Simpletivity

Copyright 2018 by John Wiley & Sons, Inc. All rights reserved.

Published by John Wiley & Sons, Inc., Hoboken, New Jersey.

Published simultaneously in Canada.

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