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Robin Wilson - Clean Design: Wellness for Your Lifestyle

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Designer Robin Wilson shares tips and tricks to detoxify and beautify your interior spaces and to help you create a more stylish and healthy home. Author Robin Wilson, plagued by allergies and asthma since infancy, has become an expert in Clean Design--creating allergen-reduced home environments that comfort and protect families. Using Wilsons four principles of design--sustainable, reusable, recyclable, and nontoxic--every room in the home, from attic to basement and entryway to bedroom, can look sensational and stylish while reducing your wheezing and sneezing. Clean Design leads to amazing results: fewer allergy symptoms and asthma attacks, easier breathing, and better overall health.

Whether building a new home, renovating, or simply updating the design of their current home, Wilson offers suggestions for the best eco-friendly, healthy, nontoxic furniture, wall and floor coverings, and window treatments to dramatically improve indoor air quality and reduce household exposure to dust, pet dander, pollen, mold, dust mites, smoke, household chemicals, airborne toxins, and other allergy and asthma triggers. By making eco-friendly design choices, you will not only protect yourself and your loved ones, but also contribute to the health and sustainability of our planet at the same time.

Using traditional solutions, new methods, and some of her grandmothers secrets, Wilson empowers you to incorporate Clean Design into your home, influencing your lifestyle, increasing your familys wellness, and proving that eco-friendly can be beautiful!

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PRAISE FOR CLEAN DESIGN Robin Wilson is a champion of wellness in the home As - photo 1

PRAISE FOR CLEAN DESIGN

Robin Wilson is a champion of wellness in the home. As a leading health advocate and design expert, Robin has
helped many families learn about the seriousness of asthma and allergies and how our homes can be a hindrance
or a help to good health. Asthma and allergy prevalence is growing, and avoiding allergens and asthma triggers in
the home can help.

Mike Tringale, MSM, Senior Vice President, External Affairs
Asthma and Allergy Foundation of America

As a physician who daily is consulted on the health of children and adults with allergies and sensitivities, I found
this book inspiring. Robin Wilson uses her personal experiences and her incredible instinct to present us with a
wonderful resource.

Dr. Joy L. Touchstone, MD
Pediatrician

Eco-healthy lifestyle expert and designer, Robin Wilson, has introduced an important concept with this
comprehensive guide. Clean Design makes healthy beautiful and offers a plan for creating allergen-reduced home
environments that protect families. For those who believe that your home is your sanctuary, this book is for you!

Dr. Cheryl L. Dorsey, MD
President, Echoing Green

In a time where there is so much confusion about the toxins in our environment, particularly in our homes, Robin
Wilsons work is necessary. She takes us along a journey examining simple steps each of us can take toward cre
ating a healthier internal environment, which starts with where we live. As a mother and a wellness practitioner
working with expectant and new moms, I highly recommend this book as an essential primer for anyone commit
ted to wellness in their livesone room at a time.

Latham Thomas, Maternity Lifestyle Expert
Founder of MamaGlow.com
Author of Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy

Clean Design is a refreshingly simple approach to healthy living inside our homes. Readers are empowered with
practical, hands-on suggestions and focused starting points for challenging areas in our living spaces. Robin Wilson
continues to raise the bar by consciously creating and showing how to improve the quality of our lives.

Patricia Goodman, Artist
www.patgoodman.net

Happiness is pure, its organic, clean, recycled, fashionable, and its attainable. Robin Wilson helps us discover
happier spaces by simply living a more conscious-lifestyle.

Nicole Friday
Food & Lifestyle Blogger

Published by Greenleaf Book Group Press Austin Texas wwwgbgpresscom - photo 2

Published by Greenleaf Book Group Press
Austin, Texas
www.gbgpress.com

Copyright 2015 Robin Wilson
All rights reserved.

No part of this book may be reproduced, stored in a retrieval system, or
transmitted by any means, electronic, mechanical, photocopying, recording,
or otherwise, without written permission from the copyright holder.

Distributed by Greenleaf Book Group

For ordering information or special discounts for bulk purchases, please contact
Greenleaf Book Group at PO Box 91869, Austin, TX 78709, 512.891.6100.

Design and composition by Greenleaf Book Group
Cover design by Greenleaf Book Group
Principal Photography by Vanessa Lenz and Matt Armendariz

Ebook ISBN: 978-1-62634-190-6

Ebook Edition

This book is dedicated to my daughter who reminds me why it is so important to - photo 3
This book is dedicated to my daughter who reminds me why it is so important to - photo 4
This book is dedicated to my daughter who reminds me why it is so important to - photo 5

This book is dedicated to my daughter, who reminds
me why it is so important to share the simple ways to
have a healthy and nontoxic living environment.

CONTENTS Chapter 16 Trigger Safe How to Eliminate and Manage the Top Ten - photo 6

CONTENTS

Chapter 16 Trigger Safe How to Eliminate and Manage the Top Ten Allergy and - photo 7

Chapter 16 Trigger Safe: How to Eliminate and Manage the
Top Ten Allergy and Asthma Triggers

FOREWORD by Jordan S Josephson MD It is an honor to write the foreword to - photo 8
FOREWORD by Jordan S Josephson MD It is an honor to write the foreword to - photo 9

FOREWORD

by Jordan S. Josephson, MD

It is an honor to write the foreword to Robin Wilsons Clean Design: Wellness
for Your Lifestyle . This book provides sinus, allergy, and asthma sufferers
with numerous options that can help with the management of their
environment, leading to improved health, well-being, and quality of life.

Sinus sufferers with allergies and asthma tell me daily about how
miserable they are because of nasal congestion, decreased sense of smell,
debilitating sinus pressure, headaches, wheezing, sneezing, sniffling,
snoring, and sleep apnea, and the many other troublesome respiratory
symptoms they endure. I know exactly how they feel: Not only am I a
physician who treats children and adults with these complaints, but also I

am a fellow sufferer. I know what its like to struggle taking a breath. I know
how it feels to have allergies and sinus problems that cause debilitating
post-nasal drip, cough, and hoarseness. But most importantly, I know how
great you can feel when you apply the principles of Clean Design in your
home as Robin Wilson describes in this phenomenal book. Thats why
Im thrilled to recommend her Clean Design: Wellness for Your Lifestyle to
individuals and families with sinus problems, allergies, and asthma.

Like me, Robin Wilson is an allergy and asthma sufferer who has
built her professional life around helping others who are afflicted with
respiratory disease. Robins wealth of knowledge about Clean Design,
and the ways in which environmental factors trigger asthma and allergy
symptoms, makes her an incredibly unique health advocate and interior

designer Robin has the experience and expertise to help families create homes - photo 10

designer. Robin has the experience
and expertise to help families
create homes that truly are
respiratory havens for people with
allergies and asthma.

Within the pages of this
book, Robin provides numerous
ways to manage and eliminate
allergy triggers in every room of
your home, from the entryway
and living areas to the kitchen,
bath, and bedrooms. She even
offers excellent tips on making
outdoor living areas safer for
family members and friends with

allergies and asthma. Throughout
this book, Robin shows readers
how to use Clean Design
guidelines to dramatically reduce
exposure to dust, pet dander,
pollen, mold, dust mites, smoke,
household chemicals, airborne
toxins, and other allergy and
asthma triggers.

She also explains the
importance of making eco-friendly
design choices that contribute to
the health of our planet as well as
our loved ones.

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