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Kami McBride - The Herbal Kitchen: Bring Lasting Health to You and Your Family with 50 Easy-To-Find Common Herbs and Over 250 Recipes (2019 edititon)

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Kami McBride The Herbal Kitchen: Bring Lasting Health to You and Your Family with 50 Easy-To-Find Common Herbs and Over 250 Recipes (2019 edititon)
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Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more.The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health.Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.

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Praise for the HERBAL KITCHEN I learned a lot from The Herbal Kitchen and Im - photo 1

Praise for
the HERBAL KITCHEN

I learned a lot from The Herbal Kitchen, and I'm keeping it in my kitchen so I can refer to it often. I love this book! Christiane Northrup, MD, author of the New York Times bestseller Women's Bodies, Women's Wisdom

The Herbal Kitchen contains the most extensive list of recipes using herbs you will find anywhere. Your food becomes your medicine, as it always has been, and through the gift of Kami McBride's recipes, this ancient usage of herbs remains alive. Pam Montgomery, herbalist, educator, and author of Plant Spirit Healing and Partner Earth

Plants have long been humanity's powerful and generous allies, providing us with daily nourishment, wellness, support, and joy. The more we commune with these botanical friends, the more they enrich our lives, and The Herbal Kitchen inspires us to invite them to each and every meal. If you long for food filled with nature's color, vitality, and love, this is the guide you seek. Julie Bailey, herbalist, gardener, and co-owner of Mountain Rose Herbs

The Herbal Kitchen is a treasure chest of delicious, nutritious recipes that will delight and tantalize your taste buds while they nourish and heal your body, mind, and spirit. McBride's deep connection and intricate knowledge of all things herbal shines through on every page. Both the beginner and the seasoned herbalist will find refreshing, exciting recipes and ideas in this outstanding book! Jane Bothwell, Dandelion Herbal Center

Kami McBride has created an essential, comprehensive, and beautifully written book. It shows us the way to weave the practical magic of herbal remediescooking, gathering, making medicineinto the strands of our lives and the lives of our loved ones. Illuminated with personal anecdotes, it is easily accessible to beginners and inspiring to seasoned herbalists. The Herbal Kitchen is a beautiful recipe for self-empowerment and reconnection to the natural world. Donna Chesner, Southwest School of Botanical Studies

The Herbal Kitchen is written by a practicing herbalist, seasoned gardener, and medicine maker (no armchair herbalist here!). Kami has imbued this book with a sense of joy, practical knowledge, and deep wisdom, and with her guidance, you will deepen your knowledge and understanding of the many healing herbs and foods found in your kitchen. Candis Cantin, author of The Herbal Tarot and Pocket Guide to Ayurvedic Healing

Thank you, Kami McBride, for bringing back the value of herbs and spices in The Herbal Kitchen. An inspiration for both new and advanced herbalists alike, this book combines herbalism with nutrition in a user-friendly, inexpensive way. What better way to take a culinary trip around the world, play with flavor, and bring us back home to growing our own fresh herbs? DeAnna Batdorff, founder of the dhyana Center

In The Herbal Kitchen, Kami McBride reminds us of the earth's bountiful food and medicine. With over two hundred fifty herbal recipes you'll easily have the practical knowledge and inspiration to cultivate your own herbal kitchen. Follow Kami's guidance and you'll soon be immersed in seasonal bounty and amazing your friends and family with delicious herbal drinks, smoothies, cordials, pestos, and more. Rosalee de la Fort, author of Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies that Heal

Looking to brighten your kitchen with the medicine and flavor of herbs? The Herbal Kitchen is infused with grounded and practical herbal wisdom, coupled with culinary inspiration and know-how. Kami's love of botanicals shines right through the pagesyou'll make quick friends with the herbs she featuresand your kitchen cupboards will be forever transformed. Juliet Blankespoor, director of the Chestnut School of Herbal Medicine

The Herbal Kitchen makes using herbs effortless. It will help you fill your home with delectable herbal concoctions to share with friends and family and offer ways to enhance your well-being, support self-care, and so much more. Everyone from the newcomer to the seasoned herbalist will discover new ways of using common culinary and medicinal plants with McBride's abundant recipes. Autumn Summers, California School of Herbal Studies, lead educator at Herb Pharm

The Herbal Kitchen is a beautifully written guide to expanding your herbal repertoire. This is a book that can bring more fun, flavor, and health into your life. Brigitte Mars, author of Rawsome! and The Desktop Guide to Herbal Medicine

The Herbal Kitchen is a tremendous resource. Everything you ever wanted to know about the healing power of herbs and spices is nicely tucked within these pages. This is a must-have for everyone's kitchen. Rebecca Katz, author of The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery

Be prepared for a whole new way of thinking about herbs. Kami McBride resurrects traditional knowledge of herbs' medicinal and culinary attributes for use in the modern kitchen. Ann Vileisis, author of Kitchen Literacy: How We Lost Knowledge of Where Food Comes From and Why We Need to Get It Back

The Herbal Kitchen reminds me of why I dove head first into herbal medicine. McBride inspires you to take your own plunge into the joys of plant medicine and to give up shelves in your kitchen for jars of roots, leaves, and flowers. She takes you by the hand down the herbal path and shows you how easy it can be. There is always room for another herb book on the shelf and The Herbal Kitchen is a must. Dr JJ Pursell, herbalist and author of The Herbal Apothecary

A joyful celebration of practical, sensual herbal recipes! Kami's beautiful new book brims with delicious recipes that help budding herbalists and gardeners discover the bounty in their backyard. The recipes are simple and practical yet creativethe unique combinations of flavors excite the senses and teach you how to better enjoy herbs and spices. Together, they indulge you in the herbal lifestylenot just for medicine, but plants and recipes that perk up your senses and make life more pleasurable. Maria Nol Groves, herbalist and author of Body into Balance and Grow Your Own Herbal Remedies

Full of tasty remedies and everyday delights, The Herbal Kitchen provides multiple variations and ideas for each type of recipe to get your creative juices flowing! Easy, sustainable, and deliciously useful. Holly Bellebuono, MPA, CH, herbalist and author of The Healing Kitchen and An Herbalist's Guide to Formulary

In The Herbal Kitchen, Kami McBride weaves an enticing invitation to dive into the art, rich tradition, and flavor of kitchen medicine. An herbal, a recipe book, and a home remedy companion all at once, I am inspired to learn, grow, cook, and share. This plethora of incredible recipes, in-depth plant profiles, and McBride's years of experience and passion will give you all the tools you need to stock your herbal pantry with condiments and remedies for lasting health. Brittany Wood Nickerson, herbalist, owner of Thyme Herbal, and author of Recipes from the Herbalist's Kitchen and The Herbal Homestead Journal

The Herbal Kitchen is a breath of fresh air and more. It is full of simple and convenient tips to transform weeds and waste into exotic and nourishing culinary delights. Margaret Beeson, naturopathic physician

No kitchen is complete without the treasure trove of botanical wisdom found in this wonderful book! Deanna Minich, PhD, CN, nutritionist and author of

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