Coleman - Sous Vide Cookbook: 550 Effortless Everyday Meals. Sous Vide Recipes for Beginners and Pros

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Table of contents

Introduction

Have you ever heard about sous vide cooking? You might think that this futuristic cooking method can only be handled by professional cooks but we are here to change this old concept.

Sous vide cooking has gained a lot of popularity over the last years and sous vide machines are now available everywhere. Anyone whos interested in having such a machine and cooking with it can purchase it.

The sous vide cooking method is a healthy way to cook incredible, rich, colored and textured meals for your friends and family. Cooking in sous vide actually refers to cooking in a temperature controlled water bath using vacuum sealed bags.

This cooking method never fails! You will get incredible and tasty meals each time whether we are talking about meat, seafood, veggies and even desserts. Cooking will seem much easier and a lot more fun if you decide to start using the sous vide machine and this cooking method.

If you are determined to give sous vide cooking a chance, then this great cooking journal is exactly what you need. This recipes collection shows you how to cook the best sous vide breakfasts, lunch, side dishes, snacks, appetizers, meat, poultry, seafood and of course desserts. You only need to follow the directions and youll obtain some of the best dishes ever.

Does this sound amazing or what?

So, what are you still waiting for? You need to get your hands on a copy of this special cookbook right away and start using the sous vide machine to make some incredible and delightful meals.

Discover what sous vide cooking is all about! Start this amazing culinary trip and enjoy cooking in a new and interesting manner. Use the sous vide cooking method to make some of the tastiest dishes! Have fun in the kitchen cooking in such a different manner!

Sous Vide Breakfast Recipes

Cinnamon Toast

Preparation time: 10 minutes

Cooking time: 1 hour

Servings: 4

Ingredients:

• 4 bread slices
• 2 eggs, whisked
• teaspoon cinnamon powder
• 1 tablespoon brown sugar
• cup ghee, melted

Directions:

1. In a bowl, mix the eggs with the cinnamon, sugar and the ghee and whisk.
2. Dip the bread slices in this mix, place them in a sous vide bag, seal it, introduce in your sous vide machine and cook them at 147 degrees F for 1 hour.
3. Serve right away for breakfast.

Nutrition: calories 172, fat 4, fiber 5, carbs 12, protein 5

Cheesy Eggs Mix

Preparation time: 10 minutes

Cooking time: 1 hour

Servings: 4

Ingredients:

• cup heavy cream
• cup mozzarella, shredded
• 4 eggs, whisked
• 1 tablespoon chives, chopped
• Salt and black pepper to the taste

Directions:

1. In a bowl, mix the cream with the eggs and the other ingredients, whisk well and pour this into a sous vide bag.
2. Seal the bag, cook the eggs at 170 degrees F for 1 hour and serve them for breakfast.

Nutrition: calories 188, fat 4, fiber 7, carbs 12, protein 4

Shallot Scramble

Preparation time: 10 minutes

Cooking time: 1 hour

Servings: 4

Ingredients:

• 4 eggs, whisked
• cup shallots, chopped
• 1 tablespoon chives, chopped
• Salt and black pepper to the taste
• cup mozzarella, shredded
• 2 tablespoons heavy cream

Directions:

1. In a bowl, mix the eggs with the shallots and the other ingredients, whisk well and pour into a sous vide bag.
2. Seal the bag, cook at 160 degrees F for 1 hour and serve for breakfast.

Nutrition: calories 200, fat 3, fiber 6, carbs 12, protein 4

Ham and Eggs

Preparation time: 10 minutes

Cooking time: 1 hour

Servings: 4

Ingredients:

• cup bacon, chopped
• 4 eggs, whisked
• cup heavy cream
• Salt and black pepper to the taste
• teaspoon chili powder

Directions:

1. In a bowl, mix the eggs with the bacon and the other ingredients, whisk and pour into a sous vide bag.
2. Seal the bag, submerge in preheated water oven and cook at 170 degrees F for 1 hour.
3. Divide the mix between plates and serve.

Nutrition: calories 162, fat 3, fiber 6, carbs 12, protein 5.

Crab and Eggs Mix

Preparation time: 10 minutes

Cooking time: 25 minutes

Servings: 2

Ingredients:

• 1 tablespoon crabmeat
• 2 eggs, whisked
• 1 tablespoon butter, melted
• Salt and black pepper to the taste
• 1 tablespoon chives, chopped
• 2 tablespoons cream cheese

Directions:

1. Put eggs whisked with the butter, crabmeat and the other ingredients in 2 sous vide bags, submerge in your sous vide machine and cook them for 25 minutes at 167 degrees F.
2. Divide between plates and serve.

Nutrition: calories 172, fat 4, fiber 6, carbs 12, protein 5

Lime Coconut Jars

Preparation time: 10 minutes

Cooking time: 3 hours

Servings: 6

Ingredients:

• 1-quart almond milk, heated
• cup coconut cream
• tablespoon lime zest, grated
• 1 tablespoon brown sugar
• tablespoon heavy cream
• tablespoon lime juice

Directions:

1. In a bowl, combine the milk with the cream and the other ingredients, whisk well, pour into canning jars, put the lid on, introduce in your sous vide machine and cook for 3 hours and 120 degrees F.
2. Serve for breakfast.

Nutrition: calories 134, fat 4, fiber 4, carbs 6, protein 3

Berry Coconut Mix

Preparation time: 10 minutes

Cooking time: 20 minutes

Servings: 2

Ingredients:

• 1 cup blackberries
• 1 cup heavy cream
• 2 tablespoons coconut flakes
• 2 tablespoons sugar
• teaspoon vanilla extract
• Juice of 1 lemon

Directions:

1. In a bowl mix the berries with the cream and the other ingredients, toss, divide in canning jars, put the lid on, introduce in your sous vide machine and cook at 147 degrees F for 20 minutes.
2. Divide into bowls and serve for breakfast.

Nutrition: calories 152, fat 3, fiber 3, carbs 6, protein 4

Parmesan Eggs

Preparation time: 10 minutes

Cooking time: 35 minutes

Servings: 4

Ingredients:

• 4 eggs
• 2 tablespoons chives, chopped
• teaspoon sweet paprika
• teaspoon cumin, ground
• cup parmesan, grated
• Salt and black pepper to the taste
• 2 scallions, chopped

Directions:

1. Crack each egg in a sous vide bag, season with the chives, paprika and the other ingredients, seal the bags, submerge in the water oven and cook at 150 degrees F for 35 minutes.
2. Divide between plates and serve for breakfast.

Nutrition: calories 162, fat 3, fiber 6, carbs 12, protein 5

Scrambled Eggs

Preparation time: 10 minutes

Cooking time: 30 minutes

Servings: 2

Ingredients:

• 4 eggs, whisked
• teaspoon rosemary, dried
• teaspoon sweet paprika
• teaspoon chili powder
• teaspoon cumin, ground
• Salt and black pepper to the taste
• 1 tablespoon chives, chopped

Directions:

1. In a bowl, mix the eggs with the paprika, rosemary and the other ingredients, whisk, transfer to a sous vide bag, seal it, introduce in your sous vide machine and cook at 160 degrees F for 30 minutes.

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