Contents
Copyright 2016 by General Mills, Minneapolis, Minnesota. All rights reserved.
For information about permission to reproduce selections from this book, write to or to Permissions, Houghton Mifflin Harcourt Publishing Company, 3 Park Avenue, 19th Floor, New York, New York 10016.
www.hmhco.com
Library of Congress Cataloging-in-Publication Data is available.
ISBN 978-0-544-81624-4
Cover photos:
GENERAL MILLS
Owned Media and Publishing Director: Amy Halford
Owned Media and Publishing Manager: Audra Carson
Senior Editor: Grace Wells and Cathy Swanson
Recipe Development and Testing: Betty Crocker Kitchens
Photography: General Mills Photography Studios and Image Library
HOUGHTON MIFFLIN HARCOURT
Publisher: Natalie Chapman
Editorial Director: Cindy Kitchel
Executive Editor: Anne Ficklen
Editorial Associate: Molly Aronica
Managing Editor: Marina Padakis
Production Editor: Helen Seachrist
Cover Design: Tai Blanche
Interior Design and Layout: Tai Blanche
Senior Production Coordinator: Kimberly Kiefer
eISBN 978-0-544-81625-1
v1.0816
Hello Friends,
We get itlives are busy and time is short. Just when theres no time for making a home-cooked meal, you know youre going to get that dreaded question... whats for dinner? Prepare yourselves for days like these with meals or ingredients youve prepped and thrown in the freezer, making homemade possibleeven on your busiest days. This book is filled with recipes for delicious make-ahead meals and great tips that make it simple to do.
From breakfast to dinner (and not forgetting dessert) youll find yummy recipes that will excite taste buds and satisfy like no frozen boxed pizza can do.. Well show how to make meals you prep and freezeall ready to dump in your slow cooker, turn it on... and go!
, gives you everything youll need to throw one of these popular get-togethers. Who wouldnt love to be at a party where you get to chat, nibble and sip wine... all while preparing meals that everyone can take home to put in their freezers? Well also show you how to turn it into a party with a purposemaking meals that can help out those in need in your community!
So dive in, get started and stock your freezer. Homemade meals will be at your fingertips whenever youre hungry and short on time.
Look for these helpful icons:
[ QUICK PREP ] (15 minutes or less)
[ SLOW COOKER ]
Lets get chopping!
Contents
Make-It-Easy Freezer Meals
Making meals ahead doesnt mean you need to be uber-organized or in the kitchen all day. Consider this book your one-stop cheat sheetgiving you all the tips and tricks youll need to easily make meals in advance. Just think how good it will feel to have delicious meals on-handready to pull out and cook or reheat with little effort. Never be caught by the whats for dinner? question again!
Top Tips for Freezing
Freshness Counts
You get out what you put in. Freezing can be tough on foodsit wont improve the qualityso start by using ingredients at their freshest: vegetables and herbs at their peak ripeness and fresh meat and poultry with good color and no odor. Set your freezer to 0F or lower so that foods come through the freezing/thawing process successfully.
Freeze Only Once As Is
To get the best from your meals once theyve been frozen and avoid potential food safety issues, always follow this rule: Ingredients can be frozen only once in their current condition: once raw (uncooked) and once cooked.
Example: Youve thawed ground beef to use for a recipe but then realize you dont have time to make the recipe. Do not refreeze the uncooked ground beef; but you can brown, cool and then freeze it now because its cooked. When youre ready to make your recipe, youre now one step ahead! Thaw the ground beef and continue as directed.
Dress for Success
Package your meals in wraps that can take the arctic blast of your freezerfreezer plastic wrap, foil or containers specifically designed for freezer use.
Prevent freezer burn by removing as much air from packages as possible.
Freeze food in realistically sized portions. If the recipe you cooked made eight servings and you are a family of three, consider packaging the recipe for the freezer into smaller sizes, so you will use just what you need and save the remaining portion for another meal.
Help foods freeze quickly to retain better quality: allow space between them while freezing, and freeze in shallow containers instead of upright, deeper ones.
Freeze purchased frozen foods in their original packaging.
Label All Packages
You might be tempted to skip this step, thinking that youll know what the food is when you go to use it. But given time (out of sight, out of mind) and frosty containers, theres a good chance that when you pull it from the freezer, you wont know what the mystery package is!
Always label packages with the date and name of the recipe. If using a freezer bag, write any further directions for completing the recipe (such as bake temp and time) right on the bag so you dont have to pull out the recipe again when youre ready to make the dish.
First In, First Out
Use up what you first put in the freezer before using more recently frozen foods. That way, you can keep on top of whats in there and nothing gets wasted due to being stored too long. If you have a chest-style freezer and hate to dig, keep a list near it that shows what you put in and when. Cross it off the list when you take it out.
How to Freeze and Thaw
Not all foods are great freezer candidates. Know which foods are freezer-worthy and which are not.
FREEZER-FRIENDLY FOODS
These foods get good marks for their freeze-ability. To freeze a dish thats a combination of ingredients, freeze it for the length of time given for the ingredient that can be frozen for the least amount of time. Use the chart below to know how long you can freeze at 0F or below.
Food | Freeze Time |
Bacon, cured | |
Bananas, raw, whole | |
Berries | |
Cakes |
Cheese - Hard cheese or unopened shredded
| |
Cheesecakes | |
Fish - Uncooked
- Cooked and Breaded
- Uncooked Shellfish
- Cooked Shellfish
| - 3 to 6 months
- 2 to 3 months
|