Koeller Kim - Gluten Free Dining in Indian Restaurants

Thorough and comprehensive... full range of information about major restaurant cuisines, ingredients and preparations

Restaurants & Institutions Magazine

Packaged into a superbly professional, high quality text for both patients and practitioners

Todays Dietitian Magazine

Excellent timeless guides to safe eating out

Anaphylaxis Australia

Excellent guides for ordering tasty, fulfilling meals

ForeWord Clarion Review

At last, books that give allergy sufferers the freedom to eat out safely

Allergy New Zealand

Consumers, food service owners, operators, chefs and staff will find this book extremely helpful and a tremendous resource

College Services Magazine

Defensive guides identifying hundreds of often unexpected sources of food allergens in restaurant meals

The Nutrition Reporter

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Published by:

Gluten Free Passport

Chicago, IL 60606

United States of America

http://www.GlutenFreePassport.com

eISBN 978-0-9829599-7-8

Eating out in restaurants, at social gatherings and while traveling are key concerns for those on special diets, greatly impacting each individuals quality of life. Cutting edge global market research from AllergyFree Passport and its affiliate GlutenFree Passport reveals that the primary factors which influence special diet guests when eating away from home include:

• Safety of gluten-free meals
• Knowledgeable restaurant and food service personnel
• Fear of a gluten reaction

In addition, individuals are also concerned about traveling, which includes eating out in restaurants, finding snacks, flying, choosing accommodations and communicating in foreign languages. At the same time, many restaurants and travel providers around the world are expanding their gluten-free offerings due to increased customer demand.

This resource addresses these considerations and facilitates safe eating experiences by empowering individuals and businesses alike. Focused on ingredients, food preparation techniques, hidden allergens and cross-contamination, this ebook can be used as a daily resource, a reference guide, an educational tool and/or a training manual depending upon your specific perspective.

The Lets Eat Out! series includes cuisine-specific guides, such as this ebook, multi-lingual phrases, print books, applications and other ebooks as described in the Appendix.

It should be noted that celiac / coeliac disease is an auto-immune disorder with a permanent intolerance to gluten, the protein found in wheat, rye and barley. Spelled celiac in North America and coeliac throughout the rest of the world, it can only be treated and controlled by the strict adherence to a 100% gluten-free diet. In addition, some individuals managing food allergies may be at risk to anaphylaxis which is a life threatening condition requiring immediate medical attention.

This award-winning series provides easy-to-use resources that are succinct and flexible to meet the various readers needs. The scope is the result of years of extensive global market research, consultations, analysis and personal experiences. The content approach and structure are based upon focus group testing/feedback by hundreds of individuals impacted by gluten-free diets, in-depth hospitality industry assessments and proven results with safe eating experiences worldwide.

The content of this ebook encompasses Indian restaurant cuisine which can be found in many cities and countries around the world. This innovative initiative focuses on what can be safely eaten when ordering meals in Indian restaurants based upon a cuisine-specific approach.

The restaurant cuisine details suggested dishes, meal descriptions and potential food allergen considerations. To determine the menu items provided in this ebook, thousands of menus and recipes from all over the world were researched to identify which items were most commonly found in Indian restaurants. Once established, each was then reviewed to determine which had the highest likelihood of being gluten and wheat-free. Then, ingredients, food preparation techniques, hidden allergens and cross-contamination concerns were defined for each menu item.

To ensure accuracy, rigorous quality assurance testing was also conducted with chefs, restaurants and culinary schools worldwide to confirm each of the descriptions, considerations and traditional/non-traditional culinary practices.

Other sections of the book focus on additional eating out guidelines including the proven guest and restaurant approach to safe eating experiences, the learning curve for special diets and the collaborative process.

Armed with the critical questions to ask, appropriate knowledge and preparation checklists, you now have the opportunity and freedom to safely eat in any Indian restaurant.

At the same time, eating establishments can ensure that potentially problematic ingredients, preparation techniques and cross-contamination concerns are addressed when preparing and serving special diet guests.

Sold in 50-plus countries, this innovative series reflects the collaborative efforts of hundreds of individuals and organizations around the world. The ebook chapters are categorized into the following areas for your reference.

The cuisine chapters highlight the following:

Gluten Awareness details the areas of food preparation that must be considered for gluten-free meals. These areas of food preparation are explained in detail and a series of requests are presented to help simplify the ordering process.

Allergen Considerations identify potential sources of hidden food allergens that may be present based upon both traditional and non-traditional culinary practices. There are many reasons why restaurants may incorporate non-traditional culinary practices into their cuisine. Lack of availability, associated costs of importing special ingredients and regular customers preferences can influence an establishments approach to cooking.

Traditional Ingredients outline the most common types of foods and beverages that are found in the cuisine such as vegetables, meats, seafood, sides and seasonings.

Dining Considerations