Koeller Kim - Lets Eat Out Gluten & Allergy Free for Local Dining and Global Travel

Highly recommended! This is essential for the international traveler, restaurant diner and home cook with celiac disease or any food allergy

Library Journal

Built on a framework of empowerment ... packaged into a superbly professional, high quality text for both patients and practitioners

Todays Dietitian Magazine

Simply outstanding reference ... offers an exclusive perspective on innovative strategies for pursuit of an allergen-free healthy diet without the necessity to stay home

Midwest Book Review, 5 out of 5 stars

Excellent timeless guide to safe eating out

Anaphylaxis Australia

Great when visiting local restaurants serving foreign foods or traveling abroad

Coeliac UK

Very informative and well-written ... added to our recommended book list

Kids with Food Allergies, US

Wonderful resource for the coeliac / celiac diner and the food industry

Coeliac New Zealand

Well organized and comprehensive compilation of information ... excellent guide for ordering tasty, fulfilling meals

ForeWord Clarion Review, 4 out of 4 stars

Thorough and comprehensive ... full range of information about major restaurant cuisines, ingredients and preparations

Restaurants & Institutions Magazine

Library of Congress Control Number: 2009459323 (Book in Print Format)

GlutenFree Passport, AllergyFree Passport and their logos are trademarks of AllergyFree Passport, LLC

First Edition 2005

Second Edition 2009

Third Edition 2011

Fourth Edition 2013

2005, 2009, 2011 and 2013 AllergyFree Passport, LLC. All rights reserved. No part of this book may be reproduced or transmitted in any form or by any meansexcept by a reviewer who may quote brief passages in a review to be printed in a magazine, newspaper, or on the Internetwithout the express written consent from AllergyFree Passport, LLC. Please contact for more information.

Book in Print Format:

Koeller, Kim.

Lets eat out : with celiac / coeliac & food allergies! : a timeless reference for special diets / Kim Koeller & Robert La France. Enhanced and rev.

p. cm. (Allergy free passport)

Includes index.

ISBN-13: 978-0-9764845-5-4

ISBN-10: 0-9764845-5-2

1. Food allergyDiet therapy. 2. Gluten-free diet.

I. La France, Robert. II. Title. III. Title:

Celiac / coeliac & food allergies! IV. Title: Celiac, coeliac and food allergies. V. Series: Allergy free passport.

RC588.D53K635 2009 616.9750654

QBI09-600013

Front Cover photos: iStockphoto

Interior photos provided by: Brand X Pictures, Creatas Images, Digital Vision, Getty Images, Ingram, iStockphoto, MedioImages, Photodisc, Shutterstock, Jupiter Images and Thinkstock Images.

Published by:

Gluten Free Passport

Chicago, IL 60606

United States of America

http://www.GlutenFreePassport.com

eISBN 978-0-9830577-2-7

To our parents

Vivi & Ed

Norma & Roland

To Robbie, Robert and our team of angels

To our supporters, advocates and nay-sayers alike

To dreams, synchronicities & empowering people across the globe

Thank you to our core team in delivering this enhanced edition of Lets Eat Out!: Katie Mayer, Yannis Arvanitis, Cara Swider, Mark Bauhs, Christy Bauhs, Josh Tallent and of course, our loyal and tireless shipper.

A very special thanks to Katie Mayer - words are not enough to express our appreciation for your ideas, motivation and dedication. Your enthusiasm, creativity and continuous attention to detail have been instrumental in achieving our objectives!

Sincere gratitude to our supporters in helping to make this a reality: Lori Rennie, Maureen Boudreau, Deb McDonald, Michelle Somkovic, Scott Myers, Amy Koeller and our focus group teams.

We are also thankful for the expertise and insights of Grant Landis, Ben Carnevale, Carol Kats, Janet Bass, Bennett Berg, Jen Cafferty, Faris Aoun, Dawn Warner, Joel Schaefer, our clients and global business network. Thank you for helping us envision new horizons and continue to improve quality of life throughout the world.

Once again, we thank our culinary advisors and chefs who validated the restaurant cuisine content which stands the test of time: Crystal Crawley, Arber Murici, Lumi Devine, Freddy Sanchez, Billy Wilcoxen, Sueson Vess, Lisa Artz, Tim Gannon, Laura Cherry, domenica catelli, Tariq Zaman, Samir Majmudar, Pam Panyasiri, Nicolas Bergerault, Stephane Tremolani, Alfredo Rosiv and Jeff Dattilo.

From Kimspecial thanks to Cory Van Wolvelaere, Dale Renner and Paul Cameron for believing in me and my out-of-the-box ideas which built the foundation for our pioneering initiatives. Also, my deep appreciation to the health professionals who continue to assist me throughout this adventure of life: Alan Wolf, Leslie Stevenson, Christine Davis, Roger Hughes, Neung Khunsri, Danny Odroniec, Patty Hare, Christy Lyons, Dr. Dean Politis, Dr. John Hefferon, Dr. Richard Arrandt and Dr. John Hicks.

Thanks to our family and friends for your never-ending support, encouragement and love.

To everyone impacted by special dietswe hope you feel empowered with the knowledge to safely and confidently eat and travel anywhere.

Kim and Robert

This 7-time award-winning bookLets Eat Out Gluten & Allergy Free for Local Dining and Global Travel is intended to provide information useful to people living with celiac / coeliac, food allergies and special diets. AllergyFree Passport, LLC and GlutenFree Passport, as the authors and publishers, as well as the contributors and reviewers of this book (collectively we) have made reasonable efforts to make sure that the information provided is accurate and complete. We believe that factual information contained in this book was correct to the best of our knowledge at the time of publication. However, we do not warrant or guarantee that any of the information is accurate or complete. It is not possible for us to have gathered all the information available or independently analyzed or tested the information.

We assume no responsibility for errors, inaccuracies, omissions or typographical errors contained in this book. We expressly disclaim responsibility for any adverse effects arising from the use or application of the information contained herein, as well as responsibility for any liability, injury, loss or damage, whether it be actual, special, consequential, personal or otherwise, which is incurred or allegedly incurred as a direct or indirect consequence of the use and application of any of the contents of this book or for references made within it.

The information contained in this book should not be viewed as medical advice. Questions regarding celiac / coeliac, food allergies, special diets, drug and food interactions and anything related to a specific individual should be addressed to a doctor or other medical practitioner.

We are not responsible for any goods and/or services referred to in this book. By providing this information, we do not endorse any business or advocate the use of any products or services referred to in this book, and the owners or operators of the businesses referred to in this book do not endorse AllergyFree Passport, LLC or GlutenFree Passport. We expressly disclaim any liability relating to the use of any goods and/or services referred to in this book.