Nichols Annie - Energy bites: high-protein recipes for increased vitality & wellness

With a core of protein-rich ingredients, combined with low-GI carbs, no added sugar, and healthy fats, the 15 recipes in the Energy Bites eBook will give you a powerful nutrient boost that will keep your energy high all day long.

To navigate through the eBook, use the built-in links on the contents page. These will take you to the relevant topic. You can also use Pick a recipe at the beginning of the eBook to navigate to the recipes and select the one you want to prepare. Throughout the eBook, you will find recipe photographs that will enlarge when you double tap on them. To continue reading, simply close the image using the X in the top left corner.

Treat yourself to a power-packed snack with seven savory and eight sweet, simple-to-makesuperball recipes.

Carrot & Red Beet Buckwheat Balls

Pea Green High-Protein Munchers

Nut & Seed Nutrient Boosters

Hemp-Coated Quinoa Crunchers

Sweet Potato Spicy Bites

Broccoli & Maca Powerhouse Balls

Kale-Covered Coconut Blasts

Tropical Immune Boosters

Peanut Butter & Banana Balls

Apple Pie AntioxidantBites

Fruit & Nut Build-A-Balls

Superfood Granola Balls

Cranberry & Fig Spice Bites

Raw Chocolate Instant Energy Treats

Avocado & Banana Recovery Ice Bites

Eating deliciously healthy, all-natural food is becoming a top priority for more and morepeople, especially if you lead a busy life or have a growing family to feed. We all wanttasty meals and snacks that will make us feel amazing and are quick and easy to prepare.Thats where Energy Bites come in. All of the recipes in this guide are vegetarian, gluten- and dairy-free, energy-packed, andprotein-rich; some are raw, and all of them are free of refined sugars.So what makes these bites so good for you? These recipes are created with healthbenefits in mind, and each one should pack a serious nutrient power punch and deliver ahost of vitamins, minerals, and phytochemicals (such as antioxidants andanti-inflammatories) that help support and protect the working systems of your body.