Roberts - The everything gluten-free & dairy-free cookbook: 300 simple and satisfying recipes without gluten or dairy

When I started my gluten-free journey in 2010, I found it difficult to find recipes that were family friendly and easy to follow. Many of the recipes had expensive, hard-to-find ingredients and took a lot of time to cook, and honestly, my kids would not eat most of them.

So, I spent a lot of time in my kitchen testing different ingredients, trying to figure out how to modify our favorite meals to be gluten-free. Years later when I went dairy-free, I found it easy to substitute dairy-free alternatives in all of our favorite recipes. Eating gluten-free and dairy-free should not be very difficult or expensive, so I set out to fix that one recipe at a time. I have been able to modify classic recipeslike chocolate cake, so on your daughters birthday, she can enjoy great-tasting cake just like the other kids. Another favorite is my gluten-free and dairy-free dinner rolls, so your dad, who was just recently diagnosed with celiac disease, can have his favorite rolls with Thanksgiving dinner too. I included a recipe for gluten-free and dairy-free fluffy pancakes, so now your long-loved tradition of making pancakes on Sunday morning can continue even though your partner is now gluten and dairy intolerant. You can also whip up gluten-free and dairy-free chocolate chip cookies, so your son can have cookies at the elementary school cookie party just like everyone else.

I could go on and on. These stories, and so many more just like them, are the reasons that I share my recipes in this cookbook with you. All of these family favorites can be easily made gluten-free and dairy-free. Baking and cooking are some of my love languages, and I love sharing what I make for my family. I hope that sharing my journey may help you with yours.

Happy baking and cooking,

Audrey Roberts

These handy, accessible books give you all you need to tackle a difficult project, gain a new hobby, comprehend a fascinating topic, prepare for an exam, or even brush up on something you learned back in school but have since forgotten.

You can choose to read an Everything book from cover to cover or just pick out the information you want from our four useful boxes: Questions, Facts, Alerts, and Essentials. We give you everything you need to know on the subject, but throw in a lot of fun stuff along the way too.

question

Answers to common questions.

alert

Urgent warnings.

fact

Important snippets of information.

essential

Quick handy tips.

We now have more than 600 Everything books in print, spanning such wide-ranging categories as cooking, health, parenting, personal finance, wedding planning, word puzzles, and so much more. When youre done reading them all, you can finally say you know Everything!

PUBLISHER Karen Cooper

MANAGING EDITOR Lisa Laing

COPY CHIEF Casey Ebert

ASSOCIATE PRODUCTION EDITOR Jo-Anne Duhamel

ACQUISITIONS EDITOR Zander Hatch

SENIOR DEVELOPMENT EDITOR Laura Daly

EVERYTHING SERIES COVER DESIGNER Erin Alexander

To my loving husband and my wonderful children for all of their love and support.

Every good and perfect gift is from above (James 1:17).

Adams Media

An Imprint of Simon & Schuster, Inc.

57 Littlefield Street

Avon, Massachusetts 02322

www.SimonandSchuster.com

Copyright 2019 by Audrey Roberts.

All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information address Adams Media Subsidiary Rights Department, 1230 Avenue of the Americas, New York, NY 10020.

An Everything Series Book.

Everything and everything.com are registered trademarks of Simon & Schuster, Inc.

First Adams Media trade paperback edition October 2019

ADAMS MEDIA and colophon are trademarks of Simon & Schuster.

For information about special discounts for bulk purchases, please contact Simon & Schuster Special Sales at 1-866-506-1949 or .

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Interior design by Colleen Cunningham

Photographs by Audrey Roberts

Cover design by Erin Alexander

Library of Congress Cataloging-in-Publication Data

Names: Roberts, Audrey, author.

Title: The everything gluten-free & dairy-free cookbook / Audrey Roberts of MamaKnowsGlutenFree.com.

Description: Avon, Massachusetts: Adams Media, 2019.

Series: Everything.

Includes index.

Identifiers: LCCN 2019023007 (print) | LCCN 2019023008 (ebook) | ISBN 9781507211281 (pb) | ISBN 9781507211298 (ebook)

Subjects: LCSH: Gluten-free diet--Recipes. | Milk-free diet. | LCGFT: Cookbooks.

Classification: LCC RM237.86 .R586 2019 (print) | LCC RM237.86 (ebook) | DDC 641.3/09311--dc23

LC record available at https://lccn.loc.gov/2019023007

LC ebook record available at https://lccn.loc.gov/2019023008

ISBN 978-1-5072-1128-1

ISBN 978-1-5072-1129-8 (ebook)

Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and Simon & Schuster, Inc., was aware of a trademark claim, the designations have been printed with initial capital letters.

Always follow safety and commonsense cooking protocols while using kitchen utensils, operating ovens and stoves, and handling uncooked food. If children are assisting in the preparation of any recipe, they should always be supervised by an adult.

This book is intended as general information only, and should not be used to diagnose or treat any health condition. In light of the complex, individual, and specific nature of health problems, this book is not intended to replace professional medical advice. The ideas, procedures, and suggestions in this book are intended to supplement, not replace, the advice of a trained medical professional. Consult your physician before adopting any of the suggestions in this book, as well as about any condition that may require diagnosis or medical attention. The author and publisher disclaim any liability arising directly or indirectly from the use of this book.

Gooey cinnamon roll cake, moist blueberry muffins, creamy casseroles, piping-hot deep-dish pizza, fluffy dinner rolls, classic party dips, and rich dessertsyou might think you have to give up these foods because your doctor recommended a gluten- and dairy-free diet. But with The EverythingGluten-Free & Dairy-Free Cookbook, you can still enjoy all these mouthwatering dishes and more!

If youve been diagnosed with celiac disease, a gluten intolerance, or dairy allergy or intolerance, changing your diet can be both life changing and lifesaving. You might have other health reasons besides those listed above to consider eliminating gluten or dairy from your diet as well.

With a gluten- and dairy-free diet, you may finally find relief from symptoms that have plagued you for yearsall while still enjoying filling, flavorful dishes such as: