Emma Sawko - Wild Recipes Plant-Based, Organic, Gluten-Free, Delicious

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WILD ENGLISH GARDES DEBUT_P428U.indd 2 10/06/2020 14:47

WILD ENGLISH GARDES DEBUT_P428U.indd 3 10/06/2020 14:47

WILD ENGLISH GARDES DEBUT_P428U.indd 4 10/06/2020 14:47

WOTM_ENG_ePub.indd 1 30/06/2020 17:26

All photographs are by Greta R ybus, with the exception of those

on the following pages: pp. 5, 6, 16, 64, 67, 80, 97, 99, 100, 103, 110, 137, 138,

14041, 143, 145, 146, 23637, 241, and 252: Sarah A rnould;

pp. 13, 29, and 248: Juliet Dunne; pp. 18283 and 31: Eileen Cho

Book project proposed by Fl orent Massot

General Editor: Ariane Geard

Editorial Director: Ryma Bouzid-Fuchs

Design: Delphine Delastre, for Flammarion

Food Styling: Ocane Algaron

Recipe Formatting: Ocane Richard

This book would not have been possible without t he participation of Daniele Gerkens

English Edition

Editorial Director: Kate Mascaro

Editor: Helen Adedotun

T ranslated from the French b y Tina Morrow

Copyediting: Wendy Sweetser

T ypesetting: Claude-Olivier Four

Proofreading: Nicole Foster

Indexing: JMS/Chris Bell

Production: Christelle Lemonnier

Color Separation: IGS, L Isle-dEspagnac

Printed in Bosnia and Herzegovina by GPS

Simultaneously published in French as Wild & the Moon:

Recettes vegan base de plantes, de saison, sans gluten, dlicieuses

Flammarion, S.A., Paris, 2020

English-language edition

Flammarion, S.A., Paris, 2020

All rights reserved.

No part of this publication may be reproduced in any form or by any means, electronic,

photocop y , information retrieval system, or otherwise, without written permission from

Flammarion, S.A.

87, quai Panhard et Levassor

75647 Paris Cedex 13

editions.ammarion.com

20 21 22 3 2 1

ISBN: 978-2-0815-2150-6

Legal Deposit: 10/2020

WOTM_ENG_ePub.indd 2 30/06/2020 17:26

Flammarion

Emma Sawko

Wild Recipes

Plant-Based

Organic

Gluten-Free

Delicious

WOTM_ENG_ePub.indd 3 30/06/2020 17:26

It seems to me that the natural world

is the greatest source of excitement;

the greatest source of visual beauty;

the greatest source of intellectual interest.

It is the greatest source of so much in life

that makes life worth living.

Sir David Attenborough

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WOTM_ENG_ePub.indd 6 30/06/2020 17:27

contents

#introduction

living in harmony with yourself

#starters

#soups

#daily specials

#salads

#desserts

#energy snacks

#drinks

#at the bar 189

lattes energy bowls/porridge smoothies

#basic recipes

#superfoods

my city guide: dubai paris new york

index acknowledgments

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WOTM_ENG_ePub.indd 8 30/06/2020 17:27

#introduction

living in harmony with yourself

by Emma Sawko

All around me, the city is throbbing, bursting with energysirens wailing, horns

honking, funk music lling the air. An ordinary day in New York.

Leaning against a food truck in Brooklyn with my eyes closed, I bask in the

sunshine as I bite into a delicious pizza. Its one of the best you can nd here, and

I savor the light, crisp crust and the well-rounded, tangy avor of fresh tomatoes.

Im a native New Yorker, but Im also a citizen of the world. Born to Parisian

parents, I grew up in the Swiss Alps. Im truly a child of my generation, one of

those whove lived in several cities in the world, including Dubai, a place that

sprang up out of the sand dunes. But rst and foremost, Im FrenchFrench in

my passion for all that is ne, beautiful, and delicious.

That afternoon, I could well have been in the Middle East or in Paris. But it was

there, in the Big Apple, that I began giving serious thought to this book. What

would it contain? What would my message be? What recipes would I include?

Who would I be writing for, and why? How would I tell my story in just a few

pages? Above all, how would I recount the adventure of Wild & the Moon?

I really wanted to get things moving along, to play a key role in the changes I felt

were coming.

What if we could change the world with every meal we ate?

I nish o my pizza, thinking of what to include in my book. The recipes would be

tasty, light, and vitamin-rich; food that comforts, is full of avor and easy to make,

food that respects our bodies and our planet. Recipes to make for yourself and

for others, recipes to regale the guests and children sitting contentedly around

your table. In short, the recipes that made Comptoir 102, my rst concept store

in Dubai, a success, and those that have become cult favorites at the Wild & the

Moon juice bars. The book would necessarily include reections on the state

of our world, on the doors we can push open, the lines we can shift, the paths

we should take, and the happiness that comes with imagining a dierent future.

WOTM_ENG_ePub.indd 9 30/06/2020 17:27

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