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CANDIDA COOKBOOK: MEGA BUNDLE – 7 Manuscripts in 1 – 300+ Candida - friendly recipes for a balanced and healthy diet
Author:
Cynthia / Chiamaka
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Books / Home and family
Year:
2020
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Get rid of candida permanently with The MEGA BUNDLE 7 Manuscripts in 1 300+ Candida - friendly recipes for a balanced and healthy diet Candida Cookbook.Candida is a dangerous yeast that can take an incredible toll on your system, leading to fatigue, pain, and weight gain. Recent studies have proven that candida infections can be cured permanently through diet changes alone. The MEGA BUNDLE 7 Manuscripts in 1 300+ Candida - friendly recipes for a balanced and healthy diet Candida Cookbook will help you get rid of candida forever and take your health back. The Candida Cookbook includes useful information on the symptoms and risks associated with candida, a step-by-step guide to a healthy candida cleanse, and over 300 simple, delicious recipes that will help you remove yeast from your diet, so that you finally live candida-free.The Candida Free Cookbook offers everything you need for long-term relief, with:Over 300 easy and healthy recipes to detox your body of yeastQuick diet tips for relieving the symptoms of candidaA handy candida-free shopping guideUseful explanation of the causes and symptoms of candida infections

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CANDIDA COOKBOOK

MEGA BUNDLE 7 Manuscripts in 1 300+ Candida - friendly recipes for a balanced and healthy diet

TABLE OF CONTENTS

This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

Respective authors own all copyrights not held by the publisher.

The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.

Introduction

Candida recipes for personal enjoyment but also for family enjoyment. You will love them for sure for how easy it is to prepare them.

CINNAMON QUINOA BREAKFAST

Serves:
Prep Time:		Minutes
Cook Time:		Minutes
Total Time:		Minutes

INGREDIENTS

- cup quinoa

- 1 cup almond milk

- 1 cinnamon sticks

- pinch of salt

- toasted almonds

- toasted coconut flakes

- blueberries

DIRECTIONS

In a saucepan add almond milk, salt, cinnamon sticks and bring to a simmer for 15-18 minutes
Remove from heat and let it stand for 5-6 minutes
Scoop half of the quinoa into a bowl and serve with toppings

WAFFLES

Serves:
Prep Time:		Minutes
Cook Time:		Minutes
Total Time:		Minutes

INGREDIENTS

- 2 cups flour

- 2 tsp baking powder

- tsp baking soda

- tsp salt

- 2 egg

- 2 cups vanilla soy yogurt

- 1 tablespoons coconut oil

DIRECTIONS

In a bowl mix all dry ingredients together and let the mixture sit for a couple of minutes
In another bowl mix remaining ingredients and and combine both mixtures
Cook on preheated griddle and serve with sauted apples and maple syrup

BERRY MATCHA

Serves:
Prep Time:		Minutes
Cook Time:		Minutes
Total Time:		Minutes

INGREDIENTS

- cup orange juice

- 1 tsp matcha

- 1 tsp water

- cup strawberries

- cup blueberries

- banana

DIRECTIONS

In a bowl matcha, water, strawberries and banana
In a blender all add ingredients and blend until smooth
Pour into a glass and serve

GLUTEN FREE MUESLI SCONE

Serves:
Prep Time:		Minutes
Cook Time:		Minutes
Total Time:		Minutes

INGREDIENTS

- 2 cups almond flour

- tsp salt

- tsp baking soda

- cup dried cranberries

- cup apricots

- cup sunflower seeds

- cup sesame seeds

- 1 tablespoon agave nectar

- 1 egg

DIRECTIONS

Preheat the oven to 325 F
In a bowl mix flour, soda and salt
Stir in nuts, seeds, dried fruit, agave and egg
Mix well until dough is formed and cut into 12-14 squares
Place on a lined baking sheet and bake for 12-15 minutes

NUT BARS

Serves:
Prep Time:		Minutes
Cook Time:		Minutes
Total Time:		Minutes

INGREDIENTS

- 1 cup unsweetened coconut

- 1 cup dried cranberries

- 1 cup unsalted cashews

- tsp salt

- 1 tablespoon honey

- 1 tablespoon coconut oil

- tsp cinnamon

DIRECTIONS

In a blender add all ingredients except honey and cashews and blend until smooth
When ready add cashews and honey and spoon mixture onto a wax paper
Refrigerate for 2-3 hours, cut into bars and serve

AVOCADO TOAST

Serves:
Prep Time:		Minutes
Cook Time:		Minutes
Total Time:		Minutes

INGREDIENTS

- 2 ripe avocados

- 3 oz. feta

- 2 tablespoons mint

- lemon

- 3 slices grain bread

DIRECTIONS

Place avocado in a bowl and mash, add mint, lemon juice and mix well
Season with black pepper, salt and toast bread whole wheat bread until golden
Spoon of the avocado mixture onto each slice of bread
Top with feta and serve

YOGURT PARFAIT

Serves:
Prep Time:		Minutes
Cook Time:		Minutes
Total Time:		Minutes

INGREDIENTS

- cup unsalted cashews

- cup coconut water

- cup coconut meat

- 1 tsp vanilla

- drizzle of maple syrup

- 1 tablespoon blueberries

- 1 tablespoon gluten free granola

DIRECTIONS

In a bowl soak cashew for 15-20 minutes
Cut out the inner meat of the coconut
Pour cashews, coconut meat, coconut water, vanilla and blend until smooth
Pour into a bowl and top with blueberries and serve

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