This is not a book of philosophy or an exhortation. It is just a collection of the thoughts and opinions of someone who has been practising raw egg nationalism for some time now. Im not trying to convert you. The choice is yours.
If you do decide to try the raw egg lifestyle, your brand will not look entirely like mine and thats a good thing. From the start, this has been an esoteric movement of likeminded individuals, as well as a crossover with other worthy politico-ethical causes like raw milk nationalism, raw meat nationalism, caf racer nationalism, handsome Thursday, fonky monky Friday, and open borders for hotties. Our diversity is, and always will be, our strength. There is no single way.
The book begins with an introduction to raw egg nationalism and is then followed by a series of recipes, including the OG or Original Gironda raw egg shake, other raw and cooked egg recipes and various steak-related recipes. The book ends with some treats and cocktails. All of the recipes, except the steak sauces, have some egg component to them.
One last thing. Make sure to follow: Ben Braddock (@autistlvsmatter), Chris Hardman (@chhardman), Scaevola (@Scaevolacordus), PWAM Spartan (@SolarianSpartan), Classic Age Vitalist (@CVitalist), Jawbrah (@ZyzzRespecter), Landshark (@LandsharkRides), Lord Bull Carson, esq. (@BillCarsonII), Chris Benoit Stan (@FashyGopnik)
Too many names to name. In time, you will come to know them all, and like me you will benefit from the kindness of these wise and generous souls.
A WORD OR TWO ABOUT RAW EGG NATIONALISM
Raw egg nationalism. Its in the name. Raw eggs + nationalism = raw egg nationalism. A physical and political ethic built upon the massive consumption of raw eggs.
Huh?
My friend Ben Braddock (formerly @benbraddock67, now @autistlvsmatter) wrote very eloquently about raw egg nationalism recently in an article.
The premise is simple really, we are nationalists of a variety that emphasize the health and vitality of the nation-state and all who live in it. The corrupted toxic food supply is an outgrowth of the large-scale low-quality mindset of globalism that has no concern other than the bottom line. No loyalty to the health and vitality of the country or anyone in it.
There we have explained, succinctly, the relationship between nationalism and physical health, as it stands today. The nationalists, us, and our enemy the forces of globalism and the planetary race to the bottom they are pursuing. In the name of unimaginable wealth for themselves, just a tiny minority of the world population, the globalists immiserate and enfeeble everybody else; a process that will lead, if unchecked, to a world of cities that resemble the worst of present-day India shining citadels of the rich surrounded by vast teeming slums of filth and the replacement of the natural world in its infinite variety and beauty by Frankenstein monoculture and monstrous factory warehouses where animals are housed and processed without a thought for their dignity as sentient creatures, a landscape marred and poisoned by genetically modified crops, pesticides, insecticides and enormous pools of festering animal waste. Nationalism is the only effective way to resist this; anything else seems, ultimately, to be surrender. By strengthening the nation state, we make possible the strengthening of the individual, and indeed nature herself, in a way that is at the very least inimical to, if not impossible under, the rule of globalism.
This attitude is only natural. Numerous studies have been written about the effects of physical fitness on political outlook. But did we need sociologists to tell us that an activity the physical cult, in all its forms that emphasises self-reliance, self-overcoming, discipline, dedication and pain as the true path to beauty and understanding would almost exclusively be the province of men (and women) of the right? Anything with even the slightest whiff of independence, of the impudent suggestion of hierarchy, is toxic to the left (the useful idiots of globalism), who want you weak, dependent upon all sorts of products of perverted science, submerged into a formless mass of mere flesh, just like in that horrible 80s video nasty, Society . The rare attempt of the left to recognise that it might at least be of practical value to have some men of action among its ranks, as in the recent swole left meme, is destined to end in pathetic failure. Once you shake off the physical chains of the modern world and the modern left as you become fit and beautiful so you must necessarily shake off their mental chains too. And so, of course, they dont want you to be fit, or beautiful.
Okay. But what do raw eggs have to do with it?
Eggs are important to raw egg nationalists both as a symbol and as a food of immense nutritional value. The symbolic, indeed esoteric, aspect I wont go into much here, suffice to say that since time immemorial the egg has represented, variously, the created world; the cycle of birth, death and rebirth; the sun; the sexual act; and much more besides. A symbol of the generative power of nature, the raw egg, when consumed, symbolically returns us to a nature from which the modern world alienates us. But perhaps I have already said too much, for these are secrets that are revealed to the initiate only with time
So let me speak about the nutritional value of eggs and why they are so important to us, the raw egg nationalists. You may already suspect that the vast majority of what passes for nutritional advice today is nonsense; you wouldnt be here otherwise, would you? The so-called food pyramid: eat grains, legumes and vegetables, and avoid red meat, dairy and saturated fats. The recommended daily calorie intake: just look after the numbers and the rest will look after itself; 2000 calories is 2000 calories, regardless of where you get them from. No single food, perhaps apart from butter, has been subject to greater calumnies in our time than the egg. Even bodybuilders, engaged in the most anabolic activity known to man, have swallowed the anti-egg propaganda hook, line and sinker: the beastliest gymbro will turn into a quivering girly-man at the thought of consuming more than a single egg yolk a day. But why? The answer lies in a single word: cholesterol. The average egg contains nearly 200mg of cholesterol, most of it in the yolk, and the recommended daily allowance is just 300mg. Too much cholesterol in the diet leads to too much cholesterol in the blood, which inevitably leads, or so we are told, to a heart attack and death. And as for raw eggs, well, you dont want a side of salmonella to go with your heart attack, do you?
Poppycock.
Balderdash.
Drivel.
Shite.
Utter shite, in fact. You have been lied to your entire life, Braddock says and he is totally right. In truth, cholesterol is an essential component of the diet; where cholesterol goes wrong is when you consume large amounts of polyunsaturated fatty acids (often referred to as PUFAs) in your diet, which oxidise easily and cause all sorts of nasty cell damage and even cancer. The eggs must be raw, because heating damages the cholesterol, making it less readily usable in the body; as long as the eggs are good quality a point Ill return to the risk of salmonella is close to zero. This is where the incomprehension of poolboy manosphere grifters is at its most acutely revealing. But, bro, the protein in eggs has a greater bioavailability when theyre cooked. LOL dumbass. (Buy my Achilles Program.) Its not primarily about the protein in the eggs, and it never has been.