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Press - The Complete Vegetarian Kitchen: Delicious Vegetarian Recipes for Everyone

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A Complete Vegetarian Kitchen Includes These Recipes.The Complete Vegetarian Kitchen is a cookbook for vegetarians. You will find over 50 delicious recipes spread throughout 1 rich cookbook. Where each recipe is a deep dive into cool and unique ways of cooking without meat so everyone can enjoy delicious and healthy vegetarian meals!This cookbook presents an innovative style of cooking that is unmatched. If you are interested in learning unique ways of preparing meatless meals then The Complete Vegetarian Kitchen will appease your heart.Here is a Preview of some meatless recipes everyone enjoys:Buttery and Baked Brown RiceCheesy Veggie BurgersCajun Mushrooms and BroccoliVegetarian Paella3 Bean ChiliLentil CurryRice and Bean BurritosApricot EmpanadasGreek CouscousEasy Bruschetta

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The Complete Vegetarian Kitchen

Delicious Vegetarian Recipes for Everyone

By

BookSumo Press

Copyright by Saxonberg Associates

All rights reserved

Published by

BookSumo Press, a DBA of Saxonberg Associates

http://www.booksumo.com/


Join the BookSumo Private Readers Club and get a massive collection of 6 cookbooks!

The first set of cookbook is for the lovers of easy cooking You will get the - photo 1

The first set of cookbook is for the lovers of easy cooking.

You will get the Easy Specialty Cookbook Box Set for FREE!

This box set includes the following cookbooks:

  1. Easy Sushi Cookbook
  2. Easy Dump Dinner Cookbook
  3. Easy Beans Cookbook

AND for the ethnic and cultural food lovers you will also get the Easy Cultural Cookbook Box Set for FREE as well!

This box set includes the following cookbooks A Kitchen in Morocco Easy - photo 2

This box set includes the following cookbooks:

  1. A Kitchen in Morocco
  2. Easy Samosas & Pot Pie Recipes
  3. The Biryani Bash

Join the group of private readers, and enjoy these cookbooks. This collection is only available for private readers and its over 400 pages when printed! Plus you will receive fun updates, and musing about food and cooking.

6 Cookbooks 400 pages of recipes Everything delicious and easy To get - photo 3

6 Cookbooks 400 pages of recipes Everything delicious and easy To get - photo 4

6 Cookbooks. 400+ pages of recipes. Everything delicious and easy.

To get these 6 free books just stay to the end of this cookbook and follow the directions at the back!


About the Author.

BookSumo Press is a publisher of unique, easy, and healthy cookbooks.

Our cookbooks span all topics and all subjects. If you want a deep dive into the possibilities of cooking with any type of ingredient. Then BookSumo Press is your go to place for robust yet simple and delicious cookbooks and recipes. Whether you are looking for great tasting pressure cooker recipes or authentic ethic and cultural food. BookSumo Press has a delicious and easy cookbook for you.

With simple ingredients, and even simpler step-by-step instructions BookSumo cookbooks get everyone in the kitchen chefing delicious meals.

BookSumo is an independent publisher of books operating in the beautiful Garden State (NJ) and our team of chefs and kitchen experts are here to teach, eat, and be merry!


Introduction

Welcome to The Effortless Chef Series ! Thank you for taking the time to purchase this cookbook.

Come take a journey into the delights of easy cooking. The point of this cookbook and all BookSumo Press cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on delicious Vegetarian cooking. You will find that even though the recipes are simple, the taste of the dishes are quite amazing.

So will you take an adventure in simple cooking? If the answer is yes please consult the table of contents to find the dishes you are most interested in.

Once you are ready, jump right in and start cooking.

BookSumo Press


Table of Contents

Any Issues? Contact Us

If you find that something important to you is missing from this book please contact us at .

We will take your concerns into consideration when the 2 nd edition of this book is published. And we will keep you updated!

BookSumo Press


Legal Notes

ALL RIGHTS RESERVED. NO PART OF THIS BOOK MAY BE REPRODUCED OR TRANSMITTED IN ANY FORM OR BY ANY MEANS. PHOTOCOPYING, POSTING ONLINE, AND / OR DIGITAL COPYING IS STRICTLY PROHIBITED UNLESS WRITTEN PERMISSION IS GRANTED BY THE BOOKS PUBLISHING COMPANY. LIMITED USE OF THE BOOKS TEXT IS PERMITTED FOR USE IN REVIEWS WRITTEN FOR THE PUBLIC.


Common Abbreviations

cup(s)

C.

tablespoon

tbsp

teaspoon

tsp

ounce

oz.

pound

lb

*All units used are standard American measurements


Chapter 1: Easy Vegetarian Recipes
Greens, Corn, Black Beans, and Olive Brown Rice

Ingredients

  • 1 1/2 C. uncooked brown rice
  • 3 C. water
  • 1 tbsp extra virgin olive oil
  • 1/2 tsp salt
  • 1 (14.5 oz.) can collard greens, drained
  • 1 (15 oz.) can black beans, rinsed and drained
  • 1 (15 oz.) can green peas, rinsed and drained
  • 1 (15.25 oz.) can corn kernels, drained
  • 1 (4 oz.) can chopped green chilies
  • 1 (4 oz.) can sliced black olives
  • 1 (14.5 oz.) can Italian-style tomatoes, undrained and chopped
  • salt and freshly ground black pepper to taste

Directions

  • Boil: .5 tsp of salt, rice, olive oil, and water.
  • Once everything is boiling place a lid on the pan, set the heat to low, and let the contents cook for 17 mins.
  • Then pour everything into a bowl and stir.
  • Place the bowl in the fridge until room temp.
  • Once the rice is room temp add the following to it, then toss: pepper, collard greens, salt, beans, tomatoes, peas, olives, corn, and chilies.
  • Enjoy at room temp or slightly warm.

Amount per serving (24 total)

Timing Information:

Preparation

10 m

Cooking

50 m

Total Time

2 h

Nutritional Information:

Calories

87 kcal

Fat

1.7 g

Carbohydrates

16g

Protein

2.6 g

Cholesterol

0 mg

Sodium

340 mg

* Percent Daily Values are based on a 2,000 calorie diet.


Cashews, Chickpeas, and Mushrooms Brown Rice Pilaf

Ingredients

  • 1 1/2 C. water
  • 1/2 tsp salt
  • 3/4 C. uncooked brown rice
  • 3 tbsps butter
  • 1 1/2 C. chopped onion
  • 1 clove garlic, minced
  • 2 carrots, sliced
  • 2 C. fresh sliced mushrooms
  • 1 C. chickpeas
  • 2 eggs, beaten
  • freshly ground black pepper
  • 1/4 C. chopped fresh parsley
  • 1/4 C. chopped cashews

Directions

  • Boil your rice in 1.5 C. of water for 47 mins, in a covered pot over low heat.
  • Halfway through the rices cooking time, begin to stir fry your onions in butter until tender then combine in: carrots and garlic and fry for 6 more mins.
  • Add the mushrooms and cook for 11 mins before adding the chickpeas and frying for 2 more mins.
  • Cook your eggs in a pan after the rice is done and then add to them: nuts, parsley, and pepper.
  • Combine the rice with the eggs and also the veggies.
  • Serve everything topped with some soy sauce.
  • Enjoy.

Amount per serving (4 total)

Timing Information:

Preparation

10 m

Cooking

1 h

Total Time

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