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Adam Smiley Poswolsky - Friendship in the Age of Loneliness: An Optimists Guide to Connection

Here you can read online Adam Smiley Poswolsky - Friendship in the Age of Loneliness: An Optimists Guide to Connection full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2021, publisher: Hachette Book Group, genre: Home and family. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

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Copyright 2021 by Adam S Poswolsky Cover copyright 2021 by Hachette Book - photo 1

Copyright 2021 by Adam S. Poswolsky

Cover copyright 2021 by Hachette Book Group, Inc.

Hachette Book Group supports the right to free expression and the value of copyright. The purpose of copyright is to encourage writers and artists to produce the creative works that enrich our culture.

The scanning, uploading, and distribution of this book without permission is a theft of the authors intellectual property. If you would like permission to use material from the book (other than for review purposes), please contact permissions@hbgusa.com. Thank you for your support of the authors rights.

Running Press

Hachette Book Group

1290 Avenue of the Americas, New York, NY 10104

www.runningpress.com

@Running_Press

First Edition: May 2021

Published by Running Press, an imprint of Perseus Books, LLC, a subsidiary of Hachette Book Group, Inc. The Running Press name and logo is a trademark of the Hachette Book Group.

The publisher is not responsible for websites (or their content) that are not owned by the publisher.

Cover design by Samantha Russo, interior design by Joanna Price.

Library of Congress Control Number: 2020947764

ISBNs: 978-0-7624-7227-7 (hardcover), 978-0-7624-7226-0 (ebook), 978-1-5491-3332-9 (audio book)

E3-20210403-JV-NF-ORI

PRAISE FOR
Friendship in the Age of Loneliness

Smiley is a friendship visionary, snatching friendship out of the once-a-month-happy-hour box we tend to place it in and teaching us how to pump our friendships with fresh life. At our core we are social, but technology has alienated us from our roots. Smiley brings us back home.

DR. MARISA FRANCO, PSYCHOLOGIST AND FRIENDSHIP EXPERT

Follow Smileys advice in this book and make sure your time is time well spent with the people you love most.

TRISTAN HARRIS, CO-FOUNDER AND PRESIDENT, CENTER FOR HUMANE TECHNOLOGY

Vulnerable and inspiring, this book will bring more creativity, play, and wonder into your social life.

AMBER RAE, AUTHOR OF CHOOSE WONDER OVER WORRY

With loneliness looming as one of the greatest public health concerns of our era, Adam Smiley Poswolsky has written an antidote that is right on time. Long a trusted voice of millennials, Smiley is back with a gorgeous paean to friendship that beckons us to re-engage our forgotten instincts. Actionable, deeply inclusive, tender, and wise, Friendship in the Age of Loneliness demonstrates why meaningful engagement with other humans is essential and how, exactly, to make it happen.

JULIE LYTHCOTT-HAIMS, NEW YORK TIMES BESTSELLING AUTHOR OF HOW TO RAISE AN ADULT, REAL AMERICAN, AND YOUR TURN

Years of evidence-based research has shown us that the surest path to health, happiness, and a long life is to invest in your relationships. This gem of a book will show you how. You should read Smileys book and then call an old friend you havent spoken to in a long time.

DHRU PUROHIT, CEO OF DR. HYMAN ENTERPRISES, HOST OF THE BROKEN BRAIN PODCAST

A powerful book about the importance of friendships, belonging, and human connection that helps us infuse every relationship with more meaning and purpose. We need Friendship in the Age of Loneliness now more than ever.

CASSIDY BLACKWELL, DIRECTOR OF INTERNATIONAL COMMUNICATIONS AT AIRBNB

A practical guide to fostering human connection and true friendship in an increasingly lonely, isolated, digital world.

DAN SCHAWBEL, WASHINGTON POST BESTSELLING AUTHOR OF BACK TO HUMAN

Smileys writing is authentic, heart-centered, and powerful. A must-read for HR leaders, company culture pioneers, and anyone who cares about their people. Simply put, this book is exactly what the world needs right now.

CLAUDE SILVER, CHIEF HEART OFFICER AT VAYNERMEDIA

Friendship in the Age of Loneliness is an essential call to find belongingwith yourself, with your friends, with your co-workers, and in your communities. We all need this book.

DAVID SPINKS, COFOUNDER OF CMX AND AUTHOR OF THE BUSINESS OF BELONGING

For anyone who has ever lost a friend or felt like they didnt have a friend to talk to.

For Levi I miss you We miss you Planet Earth misses you Friendship - photo 2

For Levi. I miss you. We miss you. Planet Earth misses you.

Friendship sustains us through the most trying of times As I was writing this - photo 3

Friendship sustains us through the most trying of times. As I was writing this book, the COVID-19 virus swept across the world, killing hundreds of thousands of people, putting millions out of work, and forever changing the way we gather. Suddenly, so many of the things we take for grantedlike meeting up with a friend at a coffee shop, visiting a family member, going to the gym, or even shaking someones handbecame forbidden activities.

While the pandemic threatened to make us even more lonely, it also gave us a window into whats possible when we come together and put our shared humanity first. We raised money for PPE for nurses and doctors; sewed masks for friends and family members; cooked food for essential workers; fund-raised to keep our favorite restaurants, independent bookshops, and music venues open; and delivered groceries to the elderly.

Three restaurant employees started the Service Workers Coalition, raising more than eighty thousand dollars for sick or quarantined workers in New York City. The Minnestota COVIDSitters, with their tagline Caring for your family while you care for ours, matched hundreds of volunteers with hospital workersincluding custodians, cooks, and other essential employeesin need of help babysitting, pet-sitting, and running errands. Every night at seven oclock, entire neighborhoods erupted in cheers to honor, celebrate, and thank hospital staff and frontline workers.

With social distancing regulations in place, people had to get creative in order to spend time with each other. Inspired by videos coming out of Italy, people sang with each other from their apartment balconies and front stoops. Quarantined Berklee College of Music students gave a virtual performance of What the World Needs Now Is Love, which was viewed more than two million times on YouTube.

In Bernal Heights, my partners neighborhood in San Francisco and where I spent much of the lockdown, a small newspaper was created for children, bookshelves became sidewalk food banks, and garages turned into medical-supply distribution centers. There were socially distanced dance parties, elaborate garden scavenger hunts for kids, a pop-up bakery, and stoop cocktail parties.

To surprise my friend Seth on his birthday, ten of us showed up outside his house in Oakland wearing pictures of Seths face on our masks and danced the Macarena while staying six feet apart from each other. We each recorded a birthday video message for Seth that his brother, Zev, edited into a forty-five-minute montage, complete with a soundtrack and childhood home videos.

For their three-year-old sons birthday party, my friends invited folks to drive by their house and honk their horns; even the local fire department showed up with their sirens on and lights flashing to celebrate.

Being forced into isolation has made it abundantly clear how much we mean to each other, and how much we need each other, observed Kat Vellos, friendship expert and author of

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