Carlene Thomas - CBD Drinks for Health: 100 CBD Oil–Infused Smoothies, Tonics, Juices, & More for Total Mind & Body Wellness

Praise for CBD Drinks for Health

One of common perceptions about wellnesswhether it be routines, products, food, or drinkis that it is complicated, and that our taste buds need to take a back seat. With an easygoing tone and creative recipes for all moods and seasons, Carlene Thomass CBD Drinks for Health gives us wellness that tastes good. Like many people, I am someone who was daunted by all the information on CBD. Carlene made the topic approachable from the beginning, a testament to how extensively she understands the topic. The same carries through in the recipesthey are simple, thoughtfully designed, and filled with practical tips, with the occasional playful bits of humor. Whether you love experimenting in the kitchen or youre just looking for easy swaps for your morning coffee or smoothie, you will find so many nuggets in this book. And, like me, you might also find yourself inspired and curious to try much more.

JASMINA AGANOVIC, president of Mother Dirt

Have you wondered what CBD is? And if and how to incorporate it into your life? Theres no other source Id turn to but Carlene Thomass new book, as she not only explains the ins and outs of CBD, but also provides the ideal healthy recipes that are the perfect complement to CBD.

ARIEL PASTERNAK, founder and CEO of Pineapple Collaborative

CBD has been an important part of my personal wellness tool kit for years, but this book made me think about it in a new way. Carlenes gorgeous images and approachable recipes are fun, creative, and, most importantly, delicious. Hopefully they will inspire more people than ever to fall in love with this special plant!

TARA FOLEY, founder and CEO of Follain

CBD seems to be everywhere these days, and for good reasonits been shown to have innumerable positive health impacts, from quelling inflammation to calming anxiety. In this gorgeous book, Carlene Thomas creates healing butperhaps more importantlydelicious, sophisticated recipes for enjoying CBD tonics at all times of the day, from breakfast (the Pistachio Ice Cream Smoothie is a must-try) to after dinner (the Garden Margarita will change your life). A must-have for health and food aficionados alike.

LIZ MOODY, author of Healthier Together and host of the Healthier Together podcast

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First Adams Media hardcover edition January 2020

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Interior design by Erin Alexander

Photographs by Chris Thomas

Cover design by Erin Alexander

Library of Congress Cataloging-in-Publication Data

Names: Thomas, Carlene, author.

Title: CBD drinks for health / Carlene Thomas, RDN.

Description: First Adams Media hardcover edition. | Avon, Massachusetts: Adams Media, 2020.

Series: For health.

Includes bibliographical references.

Identifiers: LCCN 2019038556 | ISBN 9781507212127 (hc) | ISBN 9781507212134 (ebook)

Subjects: LCSH: Cannabinoids--Therapeutic use. | Cannabis--Therapeutic use. | Beverages. | Smoothies (Beverages)

Classification: LCC RM666.C266 T48 2020 | DDC 615.7/827--dc23

LC record available at https://lccn.loc.gov/2019038556

ISBN 978-1-5072-1212-7

ISBN 978-1-5072-1213-4 (ebook)

Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and Simon & Schuster, Inc., was aware of a trademark claim, the designations have been printed with initial capital letters.

The information provided herein is for general information purposes only. It is not a substitute for and should not be considered legal or medical advice. This book is intended for adult readers.

The suggested uses of cannabidiol (CBD oil) as a diet supplement are generally based on tradition, theory, or limited research. They have not been thoroughly tested in humans, and safety and effectiveness have not yet been proven in clinical trials. Some of the conditions for which cannabidiol can be used as a potential treatment or remedy may be serious, and should be evaluated by a qualified healthcare provider. Do not give cannabidiol to children unless advised to do so by a licensed medical professional.

The sale, possession, and use of cannabidiol may be subject to regulation or prohibition in various legal jurisdictions at the federal, state, and local level. We do not advocate the breaking of any law. It is the sole responsibility of the reader to fully understand and adhere to the laws within their jurisdiction. The author and publisher do not accept liability for any injury, loss, legal consequence, or incidental or consequential damage incurred by reliance on the information or advice provided in this book.

Cultures around the globe have used cannabidiol (also known as CBD) for centuries to treat various illnesses and to promote general wellness. Today, more and more people use this popular, convenient supplement to reduce inflammation, get relief from stress and anxiety, decrease pain, and sleep better. How? With a small dropper full of liquid. No prescription. No frustration. Just the healing power of plants!

CBD Drinks for Health gives you one hundred easy, approachable drink recipes that show you how simple it can be to incorporate your daily dose of CBD. With recipes ranging from colorful, nutrient-packed smoothies and juices to healing tonics and broths to delicious cocktails and mocktails, youll find CBD drinks to take you from the beginning of your day all the way to the end. Youll learn how to make those teas and lattes you thought you could order only from specialty shops as well as a roundup of juices and spritzers for all occasions. Youll also find a chapter full of base recipes like CBD Simple Syrup and CBD Hot Honey that give you the tools to infuse CBD oil into recipes of your own. Remember, wellness should taste exceptional and whether youre stressed and sick, or ready to relax and celebrate, these recipes wont disappoint.

Youll also find a chapter that gives you the info you need to understand the why and how behind the inner workings of CBD and hemp. Here youll learn how CBD works in your body, what kind of CBD oil to take, and how to correctly dose CBD for both taste and intensity. And, in the Resources section at the back of the book, youll find information on where to buy CBD safely, as well as recommendations for further reading, so you can confidently add this natural compound to your kitchenand your glass.