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Anni Daulter - Sacred Medicine Cupboard: A Holistic Guide and Journal for Caring for Your Family Naturally

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Anni Daulter Sacred Medicine Cupboard: A Holistic Guide and Journal for Caring for Your Family Naturally

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An inspirational guide for holistic family wellness, Sacred Medicine Cupboard presents seasonal insights, practical knowledge, recipes, projects, and journal prompts for a year of sacred medicine practice--broken down into its 52 weeks. Beautifully designed, with an abundance of full-color photographs, this book cultivates skills and tools for readers navigating an increasingly complicated world. Organized by topic of the week, such as Awakening, Blossom, Spicy, Glow, and Rest, Sacred Medicine Cupboard provides a treasury of tools--from medicinal teas and elixirs to sacred practices to creative projects--to nurture and rejuvenate the entire family, along with journaling spaces at the end of each section to write, reflect, and develop a way of life rooted in peace and natural health.Anni Daulter has teamed up with Jessica Booth and Jessica Smithson, who bring a wealth of knowledge and experience to the narrative. They share a commitment to encouraging mothers to practice their own skills, listen to their innate knowing, and explore redefining what health and wellbeing mean for their family. The practical tips and creative ideas presented here put readers back in touch with simple time-tested practices that bring wholeness and wellbeing out of the cupboard. Medicine, they show, can be a well-timed hug, a reassuring hand, or a thoughtfully prepared meal. Echoing the core tenants of the Sacred Living Movement, this book reveals the power and insight we possess when our body, mind, and soul communicate in harmony.

Anni Daulter: author's other books


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Sacred Medicine Cupboard OTHER BOOKS BY ANNI DAULTER Sacred Pregnancy - photo 1

Sacred Medicine Cupboard

OTHER BOOKS BY ANNI DAULTER

Sacred Pregnancy

Organically Raised

Ice Pop Joy

The Organic Family Cookbook

Naturally Fun Parties for Kids

Bountiful Baby Purees

Sacred Motherhood

Coming Soon: Sacred Relationship

Sacred Medicine Cupboard
A Holistic Guide and Journal for Caring for Your Family Naturally

ANNI DAULTER,

JESSICA BOOTH,

AND

JESSICA SMITHSON

Sacred Medicine Cupboard A Holistic Guide and Journal for Caring for Your Family Naturally - image 2

North Atlantic Books

Berkeley, California

Copyright 2017 by Anni Daulter, Jessica Booth, and Jessica Smithson. All rights reserved. No portion of this book, except for brief review, may be reproduced, stored in a retrieval system, or transmitted in any form or by any meanselectronic, mechanical, photocopying, recording, or otherwisewithout the written permission of the publisher. For information contact North Atlantic Books.

Published by

North Atlantic Books

Berkeley, California

Cover photo by Heidi Marie Wagstaff,

Styling by Anni Daulter at Little Oyster

Cover design by Claudia Smelser

MEDICAL DISCLAIMER: The following information is intended for general information purposes only. Individuals should always see their health care provider before administering any suggestions made in this book. Any application of the material set forth in the following pages is at the readers discretion and is his or her sole responsibility.

Sacred Medicine Cupboard: A Holistic Guide and Journal for Caring for Your Family Naturally is sponsored and published by the Society for the Study of Native Arts and Sciences (dba North Atlantic Books), an educational nonprofit based in Berkeley, California, that collaborates with partners to develop cross-cultural perspectives, nurture holistic views of art, science, the humanities, and healing, and seed personal and global transformation by publishing work on the relationship of body, spirit, and nature.

North Atlantic Books publications are available through most bookstores. For further information, visit our website at www.northatlanticbooks.com or call 800-733-3000.

LIBRARY OF CONGRESS CATALOGING-IN-PUBLICATION DATA

Names: Daulter, Anni, author. | Booth, Jessica, 1976 author. | Smithson, Jessica, 1976 author.

Title: Sacred medicine cupboard: a holistic guide and journal for caring for your family naturally / Anni Daulter, Jessica Booth, Jessica Smithson.

Description: Berkeley, California: North Atlantic Books [2016]

Identifiers: LCCN 2016019366 (print) | LCCN 2016022273 (ebook) | ISBN 9781623170684 (paperback) | ISBN 9781623170691 (ebook)

Subjects: LCSH: NaturopathyPopular works. | Alternative medicinePopular works. | Self-care, HealthPopular works | BISAC: HEALTH & FITNESS / Naturopathy. | FAMILY & RELATIONSHIPS / Parenting / General.

Classification: LCC RZ440.D383 2016 (print) | LCC RZ440 (ebook) | DDC 615.5/35dc23

LC record available at https://lccn.loc.gov/2016019366

To every soul who picks up this book, may you see, feel, and experience your own medicine. May you walk in balance with Mother Earth as you flow through all of the transitions and seasons of your life.

To my husband, Tim, for helping me always strive to live in Divine Mind. And to my children, Zoe, Lotus, Bodhi, and River, may you all live in right relationship with the world as you dance through every day.

ANNI DAULTER

To all sweet souls on their healing path, may this book bring a little light, joy, and inspiration to your journey. To my husband, Leigh, who held down the fort with humor and grace so I could live my dream and write this book. To my children, Eden and Rai, may you always hold your wonder and divinity in your hearts as you go through life.

JESSICA BOOTH

To the amazing people who saw me even when I could not see myself, I am forever grateful. To my family, blood and chosen, who are more amazing than I have adequate words for, thank you for your love, support, wisdom, laughter, and endless inspiration. To everyone else, I hope this journey inspires you to find your medicine and feed your soul.

JESSICA SMITHSON

CONTENTS

You are a seeker. You have likely opened these pages looking for a path to the life that is calling you from the inside out. Sometimes this call comes as a yearning for what we know is possible but have not yet seen. Sometimes it comes from an innate guiding wisdom attuning us to what makes us more alive. Other times, we are hunting for deeper meaning to heal our sorrows, losses, and betrayals.

If you are a parent, you may be seeking this for the sake of your young ones, aligning your highest hopes with your greatest actions so that they can have the life you dream for them. Not only do I honor your journey that brings us together here; I also recognize our need for company, for teachings, for caring as kindred spirits.

Do you know that you are holding not only a book but a portal which, when used well, can bring you a plethora of choices and some entirely new landscapes to build your life upon, if you are inspired to take action? Only you, however, can be the medicine, the answer. Only you can leave your unique legacy and connect your heart with the great awakening that is calling us all. If you are not sure how powerful such a portal can be, then I would like to share my personal story with you.

I was visited by the Sacred in a mystical dream when I was eighteen years old, and the message I received guides my life even now, though I rarely share it. My dream awakened and anchored in me one of my deepest longings, and the belief that it is possible to find what you are seeking because in many ways what you yearn for most is also seeking you.

This epic vision began by knowing that on this particular day I would die. At first I acted heroically to escape all perils in order to survive. When sunset came, I stood triumphantly under the blue sky, believing I had survived the odds. This is when dark thunderclouds rose from the horizon, moving with uncanny speed like time-lapse photography, and aimed solely in my direction. One single stroke of lightning flashed, cracking my bones with a boom that I can still hear. Yet my life did not end here. My sister came running and held my body, a mere shell now in her arms as she wept. I found myself hovering above her, wanting to comfort her but to no avail. This is when I noticed that there was an angel spirit by my side. She told me that she was here to be my guide, and that if I would travel with her she would show me the seven doorways of life. Before you get your hopes up, I am only able to tell you about two of thesethe first and the last.

In the first door, shrouded in darkness, were souls wandering without consciousness in brown, hooded robes. What was alarming is that they did not notice one another, least of all themselves, even when they bumped against each other in the dark. They lacked any awareness of interconnectedness, and witnessing this brought deep sorrow.

The last doorway was a far contrast from the first. The door itself was an arbor covered in leaves, ornate veils, and flowers, and when you entered you were embraced by music, the beauty of nature, unbelievable fragrances, colors, and people lying in groups on beds of green moss, and dancing freely in the waterfalls and streams. Entering, I beheld women and men talking together with more love, intimacy, and communion than I had ever seen. In cuddle-piles and with direct eye gazes, they were captivated in deep conversation and laughter. They seemed to easily hold complex, intimate emotions with compassion and kindness.

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